Monica Lanzendörfer -
Ironman 70.3 Duisburg 2022

Quick facts

1351/158/10Alle/Geschlecht/AK

F55-59Altersklasse

8Startnummer

DEUNationalität


37:06	2:48:40	2:07:26	5:40:10

Vergleiche Monica Lanzendörfer mit anderen Athleten!

8 Lanzendörfer

1049 Kessler ×

1995 Börmann ×

707 Dorer ×

1555 Mandt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:06	00:37:06	01:57 min/100m	-03:49 (11.) ●	-03:03 (125.) ●	-01:00 (982.) ●
Wechsel		00:40:48	00:03:42	-	-02:05 (2.) ●	-01:42 (55.) ●	-01:30 (450.) ●
Radfahren	22.8 km	01:24:18	00:43:30	31.45 km/h	-01:38 (12.) ●	-00:20 (181.) ●	+02:43 (1597.) ●
Radfahren	44.8 km	02:05:52	00:41:34	31.76 km/h	-01:16 (14.) ●	-00:23 (189.) ●	+02:43 (1616.) ●
Radfahren	66.2 km	02:46:48	00:40:56	31.37 km/h	-02:57 (11.) ●	-02:19 (142.) ●	+01:13 (1331.) ●
Radfahren	88.5 km	03:26:53	00:40:05	33.38 km/h	-03:33 (8.) ●	-02:54 (107.) ●	+00:15 (1178.) ●
Radfahren	89.7 km	03:29:28	00:02:35	27.87 km/h	-00:21 (3.) ●	-00:18 (77.) ●	-00:06 (929.) ●
Radfahren	89.7 km	03:29:28	02:48:40	31.91 km/h	-09:45 (11.) ●	-06:14 (151.) ●	+06:48 (1424.) ●
Wechsel		03:32:44	00:03:16	-	-01:30 (3.) ●	-01:09 (97.) ●	-00:53 (633.) ●
Laufen	2.9 km	03:49:49	00:17:05	05:53 min/km	-00:48 (13.) ●	+00:36 (235.) ●	+02:01 (1677.) ●
Laufen	4.6 km	03:59:54	00:10:05	05:55 min/km	-00:15 (13.) ●	+00:23 (235.) ●	+01:10 (1681.) ●
Laufen	6.6 km	04:10:43	00:10:49	05:24 min/km	-00:43 (11.) ●	-00:02 (205.) ●	+00:53 (1528.) ●
Laufen	7.6 km	04:16:20	00:05:37	05:37 min/km	-00:15 (9.) ●	+00:06 (214.) ●	+00:30 (1577.) ●
Laufen	10.5 km	04:33:52	00:17:32	06:02 min/km	-01:20 (10.) ●	-00:11 (193.) ●	+01:17 (1456.) ●
Laufen	12.2 km	04:44:03	00:10:11	05:59 min/km	-00:38 (10.) ●	+00:04 (204.) ●	+00:50 (1513.) ●
Laufen	14.1 km	04:55:06	00:11:03	05:48 min/km	-00:54 (11.) ●	-00:21 (183.) ●	+00:33 (1362.) ●
Laufen	15.1 km	05:00:49	00:05:43	05:43 min/km	-00:22 (11.) ●	±00:00 (206.) ●	+00:24 (1453.) ●
Laufen	18 km	05:18:25	00:17:36	06:04 min/km	-02:01 (11.) ●	-00:44 (183.) ●	+00:31 (1278.) ●
Laufen	19.7 km	05:28:32	00:10:07	05:57 min/km	-01:08 (12.) ●	-00:20 (185.) ●	+00:24 (1336.) ●
Laufen	21.7 km	05:39:38	00:11:06	05:33 min/km	-01:05 (13.) ●	-00:07 (203.) ●	+00:38 (1389.) ●
Laufen	21.8 km	05:40:10	00:00:32	05:19 min/km	-00:02 (7.) ●	+00:01 (204.) ●	+00:01 (1312.) ●
Laufen	21.8 km	05:40:10	02:07:26	05:50 min/km	-09:31 (11.) ●	-00:35 (202.) ●	+09:12 (1474.) ●
Total	113.4 km	05:40:10	05:40:10	20 km/h	-26:40 (10.) ●	-12:43 (158.) ●	+12:37 (1351.) ●

Ges	Sex	Ak	Name	#	AK
983	90	5	Dunja Voos	1678	F55-59	DEU	00:27:55	02:46:14	01:54:45	05:20:23
1033	98	6	Edwige van Haasteren	1157	F55-59	NLD	00:36:17	02:40:34	01:57:55	05:23:25
1163	120	7	Gitte Carlsson Hammar	687	F55-59	SWE	00:30:21	02:46:29	02:04:37	05:29:45
1208	130	8	Katja Kessler	1049	F55-59	DEU	00:34:16	02:55:04	01:53:10	05:32:31
1268	140	9	Jutta Börmann	1995	F55-59	DEU	00:54:37	02:38:23	01:52:55	05:35:26
1351	158	10	Monica Lanzendörfer	8	F55-59	DEU	00:37:06	02:48:40	02:07:26	05:40:10
1390	168	11	Christine Dorer	707	F55-59	DEU	00:34:36	02:51:51	02:07:05	05:42:18
1392	169	12	Ulrike Mandt	1555	F55-59	DEU	00:34:41	02:49:39	02:08:23	05:42:28
1458	183	13	Ellen Scholz	774	F55-59	DEU	00:34:22	02:51:25	02:13:15	05:46:10
1488	188	14	Daniela Bolten	1740	F55-59	DEU	00:45:56	02:46:01	02:08:34	05:48:42