Jan Streblow -
Ironman 70.3 Duisburg 2022

Quick facts

134/126/35Alle/Geschlecht/AK

M30-34Altersklasse

813Startnummer

DEUNationalität


34:38	2:13:57	1:29:14	4:25:55

Vergleiche Jan Streblow mit anderen Athleten!

813 Streblow

178 Hofmann ×

96 Müller ×

506 De Henau ×

2153 Kwiatkowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:38	00:34:38	01:49 min/100m	-01:27 (90.) ●	-03:01 (565.) ●	-03:28 (665.) ●
Wechsel		00:38:29	00:03:51	-	-00:55 (78.) ●	-01:24 (394.) ●	-01:21 (511.) ●
Radfahren	22.8 km	01:12:52	00:34:23	39.79 km/h	-05:02 (16.) ●	-05:44 (78.) ●	-06:24 (82.) ●
Radfahren	44.8 km	01:45:19	00:32:27	40.68 km/h	-04:45 (13.) ●	-05:42 (61.) ●	-06:24 (64.) ●
Radfahren	66.2 km	02:17:32	00:32:13	39.86 km/h	-05:29 (15.) ●	-06:42 (57.) ●	-07:30 (58.) ●
Radfahren	88.5 km	02:50:01	00:32:29	41.19 km/h	-05:44 (11.) ●	-06:39 (47.) ●	-07:21 (50.) ●
Radfahren	89.7 km	02:52:26	00:02:25	29.79 km/h	-00:08 (87.) ●	-00:14 (459.) ●	-00:16 (507.) ●
Radfahren	89.7 km	02:52:26	02:13:57	40.18 km/h	-21:08 (12.) ●	-25:01 (63.) ●	-27:55 (66.) ●
Wechsel		02:56:41	00:04:15	-	+00:18 (157.) ●	+00:04 (1000.) ●	+00:06 (1262.) ●
Laufen	2.9 km	03:08:49	00:12:08	04:11 min/km	-01:46 (44.) ●	-02:39 (199.) ●	-02:56 (212.) ●
Laufen	4.6 km	03:15:56	00:07:07	04:11 min/km	-01:10 (41.) ●	-01:38 (174.) ●	-01:48 (185.) ●
Laufen	6.6 km	03:23:37	00:07:41	03:50 min/km	-01:28 (41.) ●	-02:03 (158.) ●	-02:15 (167.) ●
Laufen	7.6 km	03:27:30	00:03:53	03:53 min/km	-00:48 (24.) ●	-01:09 (109.) ●	-01:14 (116.) ●
Laufen	10.5 km	03:39:25	00:11:55	04:06 min/km	-03:07 (24.) ●	-04:03 (98.) ●	-04:20 (105.) ●
Laufen	12.2 km	03:46:32	00:07:07	04:11 min/km	-01:33 (33.) ●	-02:05 (121.) ●	-02:14 (129.) ●
Laufen	14.1 km	03:54:23	00:07:51	04:07 min/km	-01:55 (39.) ●	-02:28 (145.) ●	-02:39 (155.) ●
Laufen	15.1 km	03:58:25	00:04:02	04:02 min/km	-00:54 (36.) ●	-01:12 (129.) ●	-01:17 (137.) ●
Laufen	18 km	04:10:41	00:12:16	04:13 min/km	-03:39 (31.) ●	-04:35 (108.) ●	-04:49 (116.) ●
Laufen	19.7 km	04:17:43	00:07:02	04:08 min/km	-02:03 (27.) ●	-02:33 (93.) ●	-02:41 (100.) ●
Laufen	21.7 km	04:25:30	00:07:47	03:53 min/km	-02:00 (38.) ●	-02:32 (152.) ●	-02:41 (162.) ●
Laufen	21.8 km	04:25:55	00:00:25	04:09 min/km	-00:04 (60.) ●	-00:05 (311.) ●	-00:06 (357.) ●
Laufen	21.8 km	04:25:55	01:29:14	04:05 min/km	-20:27 (32.) ●	-27:02 (123.) ●	-29:00 (131.) ●
Total	113.4 km	04:25:55	04:25:55	25.59 km/h	-43:39 (35.) ●	-56:24 (126.) ●	-01:01:38 (134.) ●

Ges	Sex	Ak	Name	#	AK
112	107	30	Rui Santos	1667	M30-34	PRT	00:28:33	02:21:05	01:25:00	04:22:55
115	109	31	Alexander Illgen	1588	M30-34	DEU	00:36:31	02:16:40	01:23:27	04:23:10
120	113	32	Benjamin Teller	1676	M30-34	BEL	00:30:22	02:17:56	01:29:24	04:23:41
124	117	33	Jan-Niclas Hofmann	178	M30-34	DEU	00:31:12	02:15:46	01:32:18	04:24:41
129	122	34	Marvin Müller	96	M30-34	DEU	00:33:39	02:16:18	01:29:30	04:25:29
134	126	35	Jan Streblow	813	M30-34	DEU	00:34:38	02:13:57	01:29:14	04:25:55
140	132	36	Lennert De Henau	506	M30-34	BEL	00:29:31	02:20:29	01:29:58	04:26:22
145	136	37	Christoph Kwiatkowski	2153	M30-34	DEU	00:30:27	02:16:52	01:34:01	04:27:07
177	167	38	Tim Schnitzler	1404	M30-34	DEU	00:31:45	02:25:05	01:26:35	04:30:11
182	172	39	Steffen De Geyter	360	M30-34	BEL	00:35:49	02:20:56	01:27:32	04:30:30