Simone Terheggen -
Ironman 70.3 Duisburg 2022

Quick facts

241/8/2Alle/Geschlecht/AK

F30-34Altersklasse

818Startnummer

DEUNationalität


32:32	2:26:37	1:31:13	4:36:19

Vergleiche Simone Terheggen mit anderen Athleten!

818 Terheggen

81 de Boer ×

1448 Smeding-Terveer ×

655 Hüsken ×

610 van Veen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:32	00:32:32	01:42 min/100m	-06:08 (10.) ●	-07:37 (41.) ●	-05:34 (408.) ●
Wechsel		00:35:41	00:03:09	-	-01:46 (8.) ●	-02:15 (31.) ●	-02:03 (250.) ●
Radfahren	22.8 km	01:12:58	00:37:17	36.69 km/h	-06:13 (3.) ●	-06:33 (10.) ●	-03:30 (427.) ●
Radfahren	44.8 km	01:48:46	00:35:48	36.87 km/h	-05:38 (4.) ●	-06:09 (16.) ●	-03:03 (493.) ●
Radfahren	66.2 km	02:24:40	00:35:54	35.77 km/h	-06:49 (4.) ●	-07:21 (16.) ●	-03:49 (481.) ●
Radfahren	88.5 km	02:59:56	00:35:16	37.94 km/h	-07:25 (2.) ●	-07:43 (8.) ●	-04:34 (342.) ●
Radfahren	89.7 km	03:02:18	00:02:22	30.42 km/h	-00:31 (3.) ●	-00:31 (13.) ●	-00:19 (383.) ●
Radfahren	89.7 km	03:02:18	02:26:37	36.71 km/h	-26:36 (3.) ●	-28:17 (10.) ●	-15:15 (426.) ●
Wechsel		03:05:06	00:02:48	-	-01:18 (8.) ●	-01:37 (35.) ●	-01:21 (358.) ●
Laufen	2.9 km	03:16:46	00:11:40	04:01 min/km	-04:01 (2.) ●	-04:49 (5.) ●	-03:24 (130.) ●
Laufen	4.6 km	03:24:36	00:07:50	04:36 min/km	-01:30 (9.) ●	-01:52 (30.) ●	-01:05 (500.) ●
Laufen	6.6 km	03:32:19	00:07:43	03:51 min/km	-02:41 (3.) ●	-03:08 (5.) ●	-02:13 (177.) ●
Laufen	7.6 km	03:36:22	00:04:03	04:03 min/km	-01:15 (3.) ●	-01:28 (7.) ●	-01:04 (197.) ●
Laufen	10.5 km	03:48:48	00:12:26	04:17 min/km	-04:24 (3.) ●	-05:17 (7.) ●	-03:49 (186.) ●
Laufen	12.2 km	03:56:04	00:07:16	04:16 min/km	-02:26 (2.) ●	-02:51 (6.) ●	-02:05 (180.) ●
Laufen	14.1 km	04:03:57	00:07:53	04:08 min/km	-03:01 (2.) ●	-03:31 (5.) ●	-02:37 (167.) ●
Laufen	15.1 km	04:08:03	00:04:06	04:06 min/km	-01:23 (4.) ●	-01:37 (7.) ●	-01:13 (171.) ●
Laufen	18 km	04:20:36	00:12:33	04:19 min/km	-04:59 (3.) ●	-05:47 (5.) ●	-04:32 (158.) ●
Laufen	19.7 km	04:27:58	00:07:22	04:20 min/km	-02:36 (3.) ●	-03:05 (7.) ●	-02:21 (179.) ●
Laufen	21.7 km	04:35:54	00:07:56	03:58 min/km	-02:40 (4.) ●	-03:17 (9.) ●	-02:32 (196.) ●
Laufen	21.8 km	04:36:19	00:00:25	04:09 min/km	-00:04 (10.) ●	-00:06 (37.) ●	-00:06 (381.) ●
Laufen	21.8 km	04:36:19	01:31:13	04:11 min/km	-31:00 (3.) ●	-36:48 (6.) ●	-27:01 (179.) ●
Total	113.4 km	04:36:19	04:36:19	24.62 km/h	-01:06:48 (2.) ●	-01:16:34 (8.) ●	-51:14 (241.) ●

Ges	Sex	Ak	Name	#	AK
39	1	1	Marlene de Boer	81	F30-34	NLD	00:26:44	02:16:11	01:23:29	04:11:22
241	8	2	Simone Terheggen	818	F30-34	DEU	00:32:32	02:26:37	01:31:13	04:36:19
262	9	3	Maike Smeding-Terveer	1448	F30-34	DEU	00:30:32	02:23:08	01:39:58	04:38:47
325	15	4	Isabelle Hüsken	655	F30-34	DEU	00:26:01	02:31:58	01:40:00	04:43:02
336	16	5	Charlotte van Veen	610	F30-34	NLD	00:36:36	02:29:45	01:30:35	04:44:10
359	19	6	Isabella Christensen	628	F30-34	DNK	00:32:48	02:31:48	01:34:11	04:45:43
426	23	7	Denise Hiemann	573	F30-34	DEU	00:32:10	02:27:13	01:44:50	04:49:59
520	27	8	Nadine Reißner	24	F30-34	DEU	00:27:25	02:38:17	01:45:35	04:56:00
536	29	9	Julia Böttchers	403	F30-34	DEU	00:31:03	02:45:48	01:31:46	04:56:28
562	31	10	Jascha-Clara Altmueller	1508	F30-34	DEU	00:32:58	02:38:37	01:36:17	04:58:11