Daniel Held -
Ironman 70.3 Duisburg 2022

Quick facts

537/488/92Alle/Geschlecht/AK

M30-34Altersklasse

820Startnummer

DEUNationalität


31:56	2:22:51	1:55:27	4:56:36

Vergleiche Daniel Held mit anderen Athleten!

820 Held

432 Hartner ×

270 Rajamäki ×

971 Kriegel ×

598 Mengel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:56	00:31:56	01:40 min/100m	-04:09 (57.) ●	-05:43 (295.) ●	-06:10 (343.) ●
Wechsel		00:35:54	00:03:58	-	-00:48 (88.) ●	-01:17 (454.) ●	-01:14 (583.) ●
Radfahren	22.8 km	01:12:08	00:36:14	37.76 km/h	-03:11 (58.) ●	-03:53 (253.) ●	-04:33 (269.) ●
Radfahren	44.8 km	01:46:49	00:34:41	38.06 km/h	-02:31 (65.) ●	-03:28 (281.) ●	-04:10 (297.) ●
Radfahren	66.2 km	02:21:13	00:34:24	37.33 km/h	-03:18 (55.) ●	-04:31 (249.) ●	-05:19 (262.) ●
Radfahren	88.5 km	02:56:22	00:35:09	38.07 km/h	-03:04 (65.) ●	-03:59 (307.) ●	-04:41 (325.) ●
Radfahren	89.7 km	02:58:45	00:02:23	30.21 km/h	-00:10 (74.) ●	-00:16 (391.) ●	-00:18 (428.) ●
Radfahren	89.7 km	02:58:45	02:22:51	37.68 km/h	-12:14 (56.) ●	-16:07 (255.) ●	-19:01 (270.) ●
Wechsel		03:01:09	00:02:24	-	-01:33 (21.) ●	-01:47 (107.) ●	-01:45 (176.) ●
Laufen	2.9 km	03:15:06	00:13:57	04:48 min/km	+00:03 (131.) ●	-00:50 (663.) ●	-01:07 (747.) ●
Laufen	4.6 km	03:23:35	00:08:29	04:59 min/km	+00:12 (142.) ●	-00:16 (773.) ●	-00:26 (878.) ●
Laufen	6.6 km	03:32:44	00:09:09	04:34 min/km	±00:00 (130.) ●	-00:35 (671.) ●	-00:47 (763.) ●
Laufen	7.6 km	03:37:31	00:04:47	04:47 min/km	+00:06 (139.) ●	-00:15 (716.) ●	-00:20 (814.) ●
Laufen	10.5 km	03:52:36	00:15:05	05:12 min/km	+00:03 (134.) ●	-00:53 (721.) ●	-01:10 (833.) ●
Laufen	12.2 km	04:01:32	00:08:56	05:15 min/km	+00:16 (149.) ●	-00:16 (820.) ●	-00:25 (951.) ●
Laufen	14.1 km	04:11:16	00:09:44	05:07 min/km	-00:02 (128.) ●	-00:35 (731.) ●	-00:46 (852.) ●
Laufen	15.1 km	04:16:22	00:05:06	05:06 min/km	+00:10 (143.) ●	-00:08 (826.) ●	-00:13 (957.) ●
Laufen	18 km	04:34:01	00:17:39	06:05 min/km	+01:44 (170.) ●	+00:48 (1060.) ●	+00:34 (1294.) ●
Laufen	19.7 km	04:44:39	00:10:38	06:15 min/km	+01:33 (192.) ●	+01:03 (1234.) ●	+00:55 (1509.) ●
Laufen	21.7 km	04:56:05	00:11:26	05:43 min/km	+01:39 (187.) ●	+01:07 (1199.) ●	+00:58 (1474.) ●
Laufen	21.8 km	04:56:36	00:00:31	05:09 min/km	+00:02 (165.) ●	+00:01 (1040.) ●	±00:00 (1273.) ●
Laufen	21.8 km	04:56:36	01:55:27	05:17 min/km	+05:46 (148.) ●	-00:49 (884.) ●	-02:47 (1035.) ●
Total	113.4 km	04:56:36	04:56:36	22.94 km/h	-12:58 (92.) ●	-25:43 (488.) ●	-30:57 (537.) ●

Ges	Sex	Ak	Name	#	AK
483	442	87	Jeremy Cheesman	1288	M30-34	DEU	00:37:57	02:26:56	01:41:23	04:53:52
504	460	88	Maximilian Knoll	1317	M30-34	DEU	00:35:14	02:30:02	01:43:17	04:55:16
508	464	89	Mohamed Fadel	491	M30-34	EGY	00:38:47	02:34:54	01:33:44	04:55:23
521	474	90	Stephan Hartner	432	M30-34	DEU	00:35:08	02:31:18	01:44:05	04:56:01
535	487	91	Markus Rajamäki	270	M30-34	FIN	00:42:48	02:32:07	01:33:28	04:56:23
537	488	92	Daniel Held	820	M30-34	DEU	00:31:56	02:22:51	01:55:27	04:56:36
540	491	93	René Kriegel	971	M30-34	DEU	00:37:58	02:34:40	01:33:40	04:56:43
543	494	94	Steffen Mengel	598	M30-34	DEU	00:39:08	02:33:06	01:36:44	04:57:01
544	495	95	Marc Neubauer	551	M30-34	DEU	00:34:38	02:26:42	01:50:01	04:57:01
556	506	96	John Richter	1224	M30-34	DEU	00:36:07	02:35:24	01:39:53	04:57:50