Arkadius Michalak -
Ironman 70.3 Duisburg 2022

Quick facts

604/545/73Alle/Geschlecht/AK

M45-49Altersklasse

837Startnummer

DEUNationalität


33:59	2:28:55	1:50:35	5:00:26

Vergleiche Arkadius Michalak mit anderen Athleten!

837 Michalak

649 Jacobs ×

140 Schormann ×

1428 Willms ×

790 Ney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:59	00:33:59	01:47 min/100m	-03:54 (62.) ●	-03:40 (494.) ●	-04:07 (578.) ●
Wechsel		00:37:40	00:03:41	-	-01:43 (46.) ●	-01:34 (340.) ●	-01:31 (448.) ●
Radfahren	22.8 km	01:15:36	00:37:56	36.06 km/h	-02:04 (66.) ●	-02:11 (509.) ●	-02:51 (548.) ●
Radfahren	44.8 km	01:51:32	00:35:56	36.73 km/h	-02:06 (60.) ●	-02:13 (481.) ●	-02:55 (517.) ●
Radfahren	66.2 km	02:27:33	00:36:01	35.65 km/h	-02:45 (63.) ●	-02:54 (465.) ●	-03:42 (494.) ●
Radfahren	88.5 km	03:04:04	00:36:31	36.64 km/h	-02:20 (69.) ●	-02:37 (497.) ●	-03:19 (534.) ●
Radfahren	89.7 km	03:06:35	00:02:31	28.61 km/h	-00:08 (94.) ●	-00:08 (711.) ●	-00:10 (804.) ●
Radfahren	89.7 km	03:06:35	02:28:55	36.14 km/h	-09:23 (66.) ●	-10:03 (475.) ●	-12:57 (507.) ●
Wechsel		03:09:51	00:03:16	-	-00:52 (58.) ●	-00:55 (477.) ●	-00:53 (636.) ●
Laufen	2.9 km	03:23:47	00:13:56	04:48 min/km	-01:00 (77.) ●	-00:51 (660.) ●	-01:08 (742.) ●
Laufen	4.6 km	03:32:14	00:08:27	04:58 min/km	-00:23 (91.) ●	-00:18 (750.) ●	-00:28 (854.) ●
Laufen	6.6 km	03:41:29	00:09:15	04:37 min/km	-00:40 (88.) ●	-00:29 (710.) ●	-00:41 (813.) ●
Laufen	7.6 km	03:46:20	00:04:51	04:51 min/km	-00:13 (95.) ●	-00:11 (780.) ●	-00:16 (892.) ●
Laufen	10.5 km	04:01:24	00:15:04	05:11 min/km	-01:04 (86.) ●	-00:54 (716.) ●	-01:11 (826.) ●
Laufen	12.2 km	04:10:22	00:08:58	05:16 min/km	-00:17 (105.) ●	-00:14 (837.) ●	-00:23 (970.) ●
Laufen	14.1 km	04:20:07	00:09:45	05:07 min/km	-00:43 (90.) ●	-00:34 (744.) ●	-00:45 (866.) ●
Laufen	15.1 km	04:25:14	00:05:07	05:07 min/km	-00:10 (100.) ●	-00:07 (833.) ●	-00:12 (968.) ●
Laufen	18 km	04:41:11	00:15:57	05:29 min/km	-01:03 (93.) ●	-00:54 (760.) ●	-01:08 (895.) ●
Laufen	19.7 km	04:50:20	00:09:09	05:22 min/km	-00:34 (95.) ●	-00:26 (788.) ●	-00:34 (915.) ●
Laufen	21.7 km	04:59:59	00:09:39	04:49 min/km	-00:48 (94.) ●	-00:40 (706.) ●	-00:49 (817.) ●
Laufen	21.8 km	05:00:26	00:00:27	04:29 min/km	-00:03 (61.) ●	-00:03 (534.) ●	-00:04 (637.) ●
Laufen	21.8 km	05:00:26	01:50:35	05:04 min/km	-06:58 (88.) ●	-05:41 (720.) ●	-07:39 (831.) ●
Total	113.4 km	05:00:26	05:00:26	22.65 km/h	-22:50 (73.) ●	-21:53 (545.) ●	-27:07 (604.) ●

Ges	Sex	Ak	Name	#	AK
529	481	68	Eike Müller	18	M45-49	DEU	00:35:29	02:36:04	01:39:02	04:56:13
531	483	69	Iain Yarranton	388	M45-49	GBR	00:31:09	02:24:42	01:51:46	04:56:17
538	489	70	Timo Hörnke	189	M45-49	DEU	00:35:45	02:24:32	01:46:51	04:56:39
581	527	71	Ralph Jacobs	649	M45-49	NLD	00:30:07	02:37:29	01:42:28	04:59:11
597	539	72	Totti Schormann	140	M45-49	DEU	00:33:29	02:36:38	01:40:30	05:00:02
604	545	73	Arkadius Michalak	837	M45-49	DEU	00:33:59	02:28:55	01:50:35	05:00:26
613	554	74	Florian Willms	1428	M45-49	DEU	00:36:18	02:33:26	01:44:36	05:00:53
620	561	75	Michael Ney	790	M45-49	DEU	00:29:42	02:24:48	02:00:27	05:01:18
635	573	76	Florian Biedermann	2078	M45-49	DEU	00:30:03	02:23:38	02:02:36	05:03:00
660	594	77	Marco Lohrmann	593	M45-49	DEU	00:29:29	02:24:33	02:04:28	05:04:47