Friederike Arns-Rütter -
Ironman 70.3 Duisburg 2022

Quick facts

1890/297/54Alle/Geschlecht/AK

F40-44Altersklasse

845Startnummer

DEUNationalität


49:26	3:11:31	2:24:45	6:38:37

Vergleiche Friederike Arns-Rütter mit anderen Athleten!

845 Arns-Rütter

1735 Maassen ×

1271 Teichmann ×

1808 Bungart ×

1792 Schaefer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:26	00:49:26	02:36 min/100m	+08:16 (56.) ●	+09:17 (338.) ●	+11:20 (1948.) ●
Wechsel		00:56:54	00:07:28	-	+01:54 (52.) ●	+02:04 (315.) ●	+02:16 (1808.) ●
Radfahren	22.8 km	01:45:42	00:48:48	28.03 km/h	+04:54 (57.) ●	+04:58 (318.) ●	+08:01 (1957.) ●
Radfahren	44.8 km	02:31:08	00:45:26	29.05 km/h	+03:32 (57.) ●	+03:29 (301.) ●	+06:35 (1910.) ●
Radfahren	66.2 km	03:18:43	00:47:35	26.98 km/h	+04:27 (56.) ●	+04:20 (296.) ●	+07:52 (1900.) ●
Radfahren	88.5 km	04:05:20	00:46:37	28.7 km/h	+03:33 (52.) ●	+03:38 (286.) ●	+06:47 (1862.) ●
Radfahren	89.7 km	04:08:25	00:03:05	23.35 km/h	+00:07 (48.) ●	+00:12 (276.) ●	+00:24 (1806.) ●
Radfahren	89.7 km	04:08:25	03:11:31	28.1 km/h	+16:33 (57.) ●	+16:37 (303.) ●	+29:39 (1918.) ●
Wechsel		04:13:52	00:05:27	-	+00:53 (46.) ●	+01:02 (283.) ●	+01:18 (1721.) ●
Laufen	2.9 km	04:32:14	00:18:22	06:20 min/km	+01:44 (51.) ●	+01:53 (288.) ●	+03:18 (1850.) ●
Laufen	4.6 km	04:43:16	00:11:02	06:29 min/km	+01:15 (53.) ●	+01:20 (302.) ●	+02:07 (1882.) ●
Laufen	6.6 km	04:55:07	00:11:51	05:55 min/km	+00:55 (47.) ●	+01:00 (268.) ●	+01:55 (1772.) ●
Laufen	7.6 km	05:01:23	00:06:16	06:16 min/km	+00:44 (55.) ●	+00:45 (302.) ●	+01:09 (1868.) ●
Laufen	10.5 km	05:21:04	00:19:41	06:47 min/km	+01:53 (51.) ●	+01:58 (278.) ●	+03:26 (1768.) ●
Laufen	12.2 km	05:32:38	00:11:34	06:48 min/km	+01:24 (53.) ●	+01:27 (298.) ●	+02:13 (1838.) ●
Laufen	14.1 km	05:45:04	00:12:26	06:32 min/km	+01:02 (48.) ●	+01:02 (266.) ●	+01:56 (1714.) ●
Laufen	15.1 km	05:51:37	00:06:33	06:33 min/km	+00:50 (54.) ●	+00:50 (301.) ●	+01:14 (1837.) ●
Laufen	18 km	06:12:37	00:21:00	07:14 min/km	+02:43 (53.) ●	+02:40 (290.) ●	+03:55 (1762.) ●
Laufen	19.7 km	06:24:47	00:12:10	07:09 min/km	+01:45 (52.) ●	+01:43 (299.) ●	+02:27 (1810.) ●
Laufen	21.7 km	06:38:04	00:13:17	06:38 min/km	+02:07 (53.) ●	+02:04 (302.) ●	+02:49 (1821.) ●
Laufen	21.8 km	06:38:37	00:00:33	05:29 min/km	+00:02 (42.) ●	+00:02 (244.) ●	+00:02 (1527.) ●
Laufen	21.8 km	06:38:37	02:24:45	06:38 min/km	+16:24 (54.) ●	+16:44 (291.) ●	+26:31 (1815.) ●
Total	113.4 km	06:38:37	06:38:37	17.07 km/h	+44:00 (54.) ●	+45:44 (297.) ●	+01:11:04 (1890.) ●

Ges	Sex	Ak	Name	#	AK
1787	274	49	Alexandra Schmidt	1544	F40-44	DEU	00:46:31	03:04:57	02:16:48	06:18:58
1814	277	50	Katharina Stark	1275	F40-44	DEU	00:44:16	03:03:32	02:20:31	06:22:42
1825	282	51	Eike Richter	1770	F40-44	DEU	00:42:41	02:58:10	02:35:15	06:25:18
1836	284	52	Sabrina Maassen	1735	F40-44	NLD	00:45:16	03:03:11	02:21:59	06:27:30
1857	288	53	Beate Teichmann	1271	F40-44	DEU	00:41:45	03:15:08	02:22:00	06:30:33
1890	297	54	Friederike Arns-Rütter	845	F40-44	DEU	00:49:26	03:11:31	02:24:45	06:38:37
1910	306	55	Susanne Bungart	1808	F40-44	DEU	00:47:22	03:10:32	02:34:56	06:43:20
1918	310	56	Katrin Schaefer	1792	F40-44	DEU	00:50:34	03:09:04	02:33:24	06:45:02
1923	314	57	Jasmin Sticher	962	F40-44	DEU	00:50:24	03:23:55	02:20:49	06:46:39
1955	328	58	Judith Kaulbersch	1220	F40-44	DEU	00:50:32	03:06:19	02:43:37	06:52:50