Paul Boczek -
Ironman 70.3 Duisburg 2022

Quick facts

1104/956/144Alle/Geschlecht/AK

M40-44Altersklasse

870Startnummer

DEUNationalität


42:03	2:38:36	1:54:17	5:26:56

Vergleiche Paul Boczek mit anderen Athleten!

870 Boczek

1611 Fromholz ×

742 Kopp ×

1729 Sitzer ×

550 Heck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:03	00:42:03	02:12 min/100m	+03:58 (190.) ●	+04:24 (1258.) ●	+03:57 (1532.) ●
Wechsel		00:47:48	00:05:45	-	+00:22 (161.) ●	+00:30 (1097.) ●	+00:33 (1393.) ●
Radfahren	22.8 km	01:27:26	00:39:38	34.52 km/h	-00:35 (123.) ●	-00:29 (797.) ●	-01:09 (873.) ●
Radfahren	44.8 km	02:04:55	00:37:29	35.22 km/h	-00:55 (119.) ●	-00:40 (773.) ●	-01:22 (844.) ●
Radfahren	66.2 km	02:43:55	00:39:00	32.92 km/h	+00:01 (137.) ●	+00:05 (913.) ●	-00:43 (1021.) ●
Radfahren	88.5 km	03:23:39	00:39:44	33.67 km/h	+00:30 (155.) ●	+00:36 (990.) ●	-00:06 (1117.) ●
Radfahren	89.7 km	03:26:24	00:02:45	26.18 km/h	+00:07 (185.) ●	+00:06 (1162.) ●	+00:04 (1375.) ●
Radfahren	89.7 km	03:26:24	02:38:36	33.93 km/h	-00:52 (136.) ●	-00:22 (877.) ●	-03:16 (971.) ●
Wechsel		03:32:39	00:06:15	-	+02:04 (226.) ●	+02:04 (1462.) ●	+02:06 (1843.) ●
Laufen	2.9 km	03:46:23	00:13:44	04:44 min/km	-01:06 (89.) ●	-01:03 (600.) ●	-01:20 (677.) ●
Laufen	4.6 km	03:54:42	00:08:19	04:53 min/km	-00:24 (105.) ●	-00:26 (683.) ●	-00:36 (767.) ●
Laufen	6.6 km	04:03:47	00:09:05	04:32 min/km	-00:40 (100.) ●	-00:39 (640.) ●	-00:51 (726.) ●
Laufen	7.6 km	04:08:26	00:04:39	04:39 min/km	-00:20 (96.) ●	-00:23 (598.) ●	-00:28 (676.) ●
Laufen	10.5 km	04:26:13	00:17:47	06:07 min/km	+01:51 (196.) ●	+01:49 (1245.) ●	+01:32 (1506.) ●
Laufen	12.2 km	04:35:02	00:08:49	05:11 min/km	-00:21 (117.) ●	-00:23 (769.) ●	-00:32 (883.) ●
Laufen	14.1 km	04:45:12	00:10:10	05:21 min/km	-00:06 (136.) ●	-00:09 (879.) ●	-00:20 (1031.) ●
Laufen	15.1 km	04:50:00	00:04:48	04:48 min/km	-00:26 (94.) ●	-00:26 (598.) ●	-00:31 (681.) ●
Laufen	18 km	05:06:21	00:16:21	05:38 min/km	-00:28 (133.) ●	-00:30 (843.) ●	-00:44 (996.) ●
Laufen	19.7 km	05:15:45	00:09:24	05:31 min/km	-00:05 (138.) ●	-00:11 (877.) ●	-00:19 (1028.) ●
Laufen	21.7 km	05:26:28	00:10:43	05:21 min/km	+00:28 (163.) ●	+00:24 (1031.) ●	+00:15 (1253.) ●
Laufen	21.8 km	05:26:56	00:00:28	04:39 min/km	-00:01 (100.) ●	-00:02 (574.) ●	-00:03 (683.) ●
Laufen	21.8 km	05:26:56	01:54:17	05:14 min/km	-01:38 (136.) ●	-01:59 (845.) ●	-03:57 (991.) ●
Total	113.4 km	05:26:56	05:26:56	20.81 km/h	+03:54 (144.) ●	+04:37 (956.) ●	-00:37 (1104.) ●

Ges	Sex	Ak	Name	#	AK
1092	944	139	Rob Hoeks	781	M40-44	NLD	00:35:23	02:46:16	01:51:07	05:26:29
1095	947	140	Christian Uhlenbrock	764	M40-44	DEU	00:41:02	02:28:26	02:08:45	05:26:31
1098	950	141	Gauthier Deliens	2135	M40-44	BEL	00:40:29	02:51:40	01:44:07	05:26:41
1099	951	142	Robert Fromholz	1611	M40-44	DEU	00:41:50	02:44:08	01:49:36	05:26:42
1101	953	143	Christian Kopp	742	M40-44	DEU	00:37:11	02:29:50	02:11:36	05:26:50
1104	956	144	Paul Boczek	870	M40-44	DEU	00:42:03	02:38:36	01:54:17	05:26:56
1105	957	145	Marc Sitzer	1729	M40-44	DEU	00:47:48	02:34:51	01:53:34	05:26:57
1106	958	146	Timo Heck	550	M40-44	DEU	00:37:37	02:38:15	02:03:59	05:26:59
1107	959	147	Philipp Dienstbühl	914	M40-44	DEU	00:42:25	02:38:17	01:52:56	05:27:03
1131	977	148	Stijn Haverkamp	2117	M40-44	NLD	00:38:36	02:35:27	02:03:48	05:28:08