Jan Sievers -
Ironman 70.3 Duisburg 2022

Quick facts

1601/1329/171Alle/Geschlecht/AK

M50-54Altersklasse

877Startnummer

DEUNationalität


37:34	2:57:07	2:13:55	5:57:23

Vergleiche Jan Sievers mit anderen Athleten!

877 Sievers

682 Johansson ×

419 Bauer ×

1353 Brendel ×

1262 Potempa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:34	00:37:34	01:58 min/100m	-01:14 (98.) ●	-00:05 (867.) ●	-00:32 (1029.) ●
Wechsel		00:41:19	00:03:45	-	-01:51 (27.) ●	-01:30 (363.) ●	-01:27 (475.) ●
Radfahren	22.8 km	01:24:37	00:43:18	31.59 km/h	+02:33 (172.) ●	+03:11 (1353.) ●	+02:31 (1575.) ●
Radfahren	44.8 km	02:05:47	00:41:10	32.06 km/h	+02:14 (174.) ●	+03:01 (1345.) ●	+02:19 (1565.) ●
Radfahren	66.2 km	02:50:19	00:44:32	28.83 km/h	+04:43 (189.) ●	+05:37 (1453.) ●	+04:49 (1744.) ●
Radfahren	88.5 km	03:35:38	00:45:19	29.53 km/h	+05:29 (199.) ●	+06:11 (1485.) ●	+05:29 (1805.) ●
Radfahren	89.7 km	03:38:26	00:02:48	25.71 km/h	+00:04 (157.) ●	+00:09 (1253.) ●	+00:07 (1497.) ●
Radfahren	89.7 km	03:38:26	02:57:07	30.39 km/h	+15:03 (186.) ●	+18:09 (1430.) ●	+15:15 (1702.) ●
Wechsel		03:43:28	00:05:02	-	+00:32 (154.) ●	+00:51 (1273.) ●	+00:53 (1594.) ●
Laufen	2.9 km	04:00:23	00:16:55	05:50 min/km	+01:33 (175.) ●	+02:08 (1374.) ●	+01:51 (1654.) ●
Laufen	4.6 km	04:09:53	00:09:30	05:35 min/km	+00:28 (151.) ●	+00:45 (1217.) ●	+00:35 (1447.) ●
Laufen	6.6 km	04:21:37	00:11:44	05:52 min/km	+01:38 (185.) ●	+02:00 (1429.) ●	+01:48 (1749.) ●
Laufen	7.6 km	04:28:53	00:07:16	07:16 min/km	+02:03 (210.) ●	+02:14 (1594.) ●	+02:09 (2009.) ●
Laufen	10.5 km	04:48:11	00:19:18	06:39 min/km	+02:40 (184.) ●	+03:20 (1410.) ●	+03:03 (1731.) ●
Laufen	12.2 km	04:59:23	00:11:12	06:35 min/km	+01:37 (188.) ●	+02:00 (1435.) ●	+01:51 (1773.) ●
Laufen	14.1 km	05:12:19	00:12:56	06:48 min/km	+02:10 (191.) ●	+02:37 (1450.) ●	+02:26 (1794.) ●
Laufen	15.1 km	05:18:11	00:05:52	05:52 min/km	+00:24 (162.) ●	+00:38 (1269.) ●	+00:33 (1547.) ●
Laufen	18 km	05:36:40	00:18:29	06:22 min/km	+00:55 (150.) ●	+01:38 (1195.) ●	+01:24 (1462.) ●
Laufen	19.7 km	05:46:30	00:09:50	05:47 min/km	-00:09 (121.) ●	+00:15 (1020.) ●	+00:07 (1223.) ●
Laufen	21.7 km	05:56:51	00:10:21	05:10 min/km	-00:21 (108.) ●	+00:02 (944.) ●	-00:07 (1126.) ●
Laufen	21.8 km	05:57:23	00:00:32	05:19 min/km	+00:01 (144.) ●	+00:02 (1152.) ●	+00:01 (1425.) ●
Laufen	21.8 km	05:57:23	02:13:55	06:08 min/km	+12:59 (172.) ●	+17:39 (1331.) ●	+15:41 (1628.) ●
Total	113.4 km	05:57:23	05:57:23	19.04 km/h	+25:29 (171.) ●	+35:04 (1329.) ●	+29:50 (1601.) ●

Ges	Sex	Ak	Name	#	AK
1565	1303	166	Marcel Makaloey	1754	M50-54	NLD	00:54:05	02:39:47	02:08:13	05:53:33
1581	1314	167	Steffen Herms	1788	M50-54	DEU	00:46:51	02:53:06	02:07:02	05:55:28
1590	1320	168	Alexander Höllerer	972	M50-54	DEU	00:36:45	02:47:49	02:17:35	05:56:15
1592	1321	169	Fredrik Johansson	682	M50-54	SWE	00:46:01	02:55:23	02:05:17	05:56:19
1596	1325	170	Sebastian Bauer	419	M50-54	DEU	00:32:06	02:48:27	02:27:43	05:56:44
1601	1329	171	Jan Sievers	877	M50-54	DEU	00:37:34	02:57:07	02:13:55	05:57:23
1627	1347	172	Oliver Brendel	1353	M50-54	DEU	00:42:30	02:48:51	02:18:29	05:59:25
1632	1351	173	Jürgen Potempa	1262	M50-54	DEU	00:41:31	02:47:15	02:18:56	05:59:48
1651	1363	174	Dietmar Birkner	1430	M50-54	DEU	00:44:34	02:51:05	02:17:10	06:01:22
1674	1379	175	Maik Boschke	1483	M50-54	DEU	00:34:18	02:48:02	02:22:04	06:03:36