Simon Koch -
Ironman 70.3 Duisburg 2022

Quick facts

1409/1189/211Alle/Geschlecht/AK

M35-39Altersklasse

889Startnummer

DEUNationalität


38:38	2:44:14	2:13:05	5:43:16

Vergleiche Simon Koch mit anderen Athleten!

889 Koch

1649 Smith ×

715 Marien ×

1167 Vivas Rivas ×

919 Knab ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:38	00:38:38	02:02 min/100m	+01:55 (179.) ●	+00:59 (984.) ●	+00:32 (1170.) ●
Wechsel		00:42:09	00:03:31	-	-01:31 (58.) ●	-01:44 (278.) ●	-01:41 (375.) ●
Radfahren	22.8 km	01:23:08	00:40:59	33.38 km/h	+01:21 (196.) ●	+00:52 (1042.) ●	+00:12 (1170.) ●
Radfahren	44.8 km	02:02:07	00:38:59	33.86 km/h	+01:15 (195.) ●	+00:50 (1050.) ●	+00:08 (1175.) ●
Radfahren	66.2 km	02:42:59	00:40:52	31.42 km/h	+02:26 (200.) ●	+01:57 (1147.) ●	+01:09 (1322.) ●
Radfahren	88.5 km	03:23:29	00:40:30	33.04 km/h	+01:48 (194.) ●	+01:22 (1105.) ●	+00:40 (1264.) ●
Radfahren	89.7 km	03:26:23	00:02:54	24.83 km/h	+00:18 (230.) ●	+00:15 (1356.) ●	+00:13 (1643.) ●
Radfahren	89.7 km	03:26:23	02:44:14	32.77 km/h	+07:08 (194.) ●	+05:16 (1079.) ●	+02:22 (1233.) ●
Wechsel		03:30:11	00:03:48	-	-00:09 (150.) ●	-00:23 (789.) ●	-00:21 (1008.) ●
Laufen	2.9 km	03:46:19	00:16:08	05:33 min/km	+01:43 (222.) ●	+01:21 (1252.) ●	+01:04 (1489.) ●
Laufen	4.6 km	03:55:59	00:09:40	05:41 min/km	+01:06 (223.) ●	+00:55 (1282.) ●	+00:45 (1528.) ●
Laufen	6.6 km	04:06:29	00:10:30	05:15 min/km	+00:58 (208.) ●	+00:46 (1190.) ●	+00:34 (1414.) ●
Laufen	7.6 km	04:12:02	00:05:33	05:33 min/km	+00:41 (223.) ●	+00:31 (1281.) ●	+00:26 (1536.) ●
Laufen	10.5 km	04:29:25	00:17:23	05:59 min/km	+01:48 (211.) ●	+01:25 (1196.) ●	+01:08 (1430.) ●
Laufen	12.2 km	04:39:36	00:10:11	05:59 min/km	+01:09 (214.) ●	+00:59 (1264.) ●	+00:50 (1517.) ●
Laufen	14.1 km	04:51:24	00:11:48	06:12 min/km	+01:44 (224.) ●	+01:29 (1298.) ●	+01:18 (1584.) ●
Laufen	15.1 km	04:57:39	00:06:15	06:15 min/km	+01:08 (243.) ●	+01:01 (1414.) ●	+00:56 (1740.) ●
Laufen	18 km	05:17:53	00:20:14	06:58 min/km	+03:53 (235.) ●	+03:23 (1367.) ●	+03:09 (1691.) ●
Laufen	19.7 km	05:29:33	00:11:40	06:51 min/km	+02:20 (240.) ●	+02:05 (1408.) ●	+01:57 (1736.) ●
Laufen	21.7 km	05:42:33	00:13:00	06:30 min/km	+02:56 (247.) ●	+02:41 (1437.) ●	+02:32 (1789.) ●
Laufen	21.8 km	05:43:16	00:00:43	07:09 min/km	+00:13 (263.) ●	+00:13 (1596.) ●	+00:12 (2015.) ●
Laufen	21.8 km	05:43:16	02:13:05	06:06 min/km	+19:39 (230.) ●	+16:49 (1321.) ●	+14:51 (1609.) ●
Total	113.4 km	05:43:16	05:43:16	19.82 km/h	+27:02 (211.) ●	+20:57 (1189.) ●	+15:43 (1409.) ●

Ges	Sex	Ak	Name	#	AK
1344	1143	206	Timo Altenfeld	1950	M35-39	DEU	00:39:25	02:50:23	01:59:46	05:39:49
1362	1155	207	Stefan Kienast	909	M35-39	DEU	00:41:21	02:51:38	02:00:44	05:40:55
1363	1156	208	Philipp Pastor	1915	M35-39	DEU	00:45:57	02:38:36	02:05:39	05:40:56
1369	1160	209	Antoine Smith	1649	M35-39	BEL	00:36:40	02:47:54	02:01:14	05:41:12
1397	1179	210	François Marien	715	M35-39	BEL	00:38:02	02:41:05	02:14:36	05:42:36
1409	1189	211	Simon Koch	889	M35-39	DEU	00:38:38	02:44:14	02:13:05	05:43:16
1419	1196	212	Pablo Vivas Rivas	1167	M35-39	ESP	00:34:00	02:51:39	02:06:23	05:43:50
1430	1205	213	Stefan Knab	919	M35-39	DEU	00:45:45	02:45:48	02:02:08	05:44:12
1439	1212	214	Björn Preis	529	M35-39	DEU	00:32:02	03:22:13	01:41:19	05:45:01
1447	1217	215	Andres Varela	804	M35-39	COL	00:34:15	02:45:29	02:17:13	05:45:25