Pascal Hafen -
Ironman 70.3 Duisburg 2022

Quick facts

1382/1169/184Alle/Geschlecht/AK

M40-44Altersklasse

901Startnummer

CHENationalität


38:51	2:47:16	2:00:48	5:41:59

Vergleiche Pascal Hafen mit anderen Athleten!

901 Hafen

2138 Fuhrmann ×

1916 Staicu ×

1191 Krause ×

2005 Röhl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:51	00:38:51	02:02 min/100m	+00:46 (146.) ●	+01:12 (1008.) ●	+00:45 (1205.) ●
Wechsel		00:46:42	00:07:51	-	+02:28 (227.) ●	+02:36 (1475.) ●	+02:39 (1860.) ●
Radfahren	22.8 km	01:28:11	00:41:29	32.98 km/h	+01:16 (167.) ●	+01:22 (1130.) ●	+00:42 (1284.) ●
Radfahren	44.8 km	02:08:19	00:40:08	32.89 km/h	+01:44 (190.) ●	+01:59 (1224.) ●	+01:17 (1403.) ●
Radfahren	66.2 km	02:50:10	00:41:51	30.68 km/h	+02:52 (195.) ●	+02:56 (1266.) ●	+02:08 (1469.) ●
Radfahren	88.5 km	03:31:21	00:41:11	32.49 km/h	+01:57 (186.) ●	+02:03 (1178.) ●	+01:21 (1363.) ●
Radfahren	89.7 km	03:33:58	00:02:37	27.52 km/h	-00:01 (142.) ●	-00:02 (930.) ●	-00:04 (1071.) ●
Radfahren	89.7 km	03:33:58	02:47:16	32.18 km/h	+07:48 (184.) ●	+08:18 (1181.) ●	+05:24 (1357.) ●
Wechsel		03:41:11	00:07:13	-	+03:02 (245.) ●	+03:02 (1541.) ●	+03:04 (1943.) ●
Laufen	2.9 km	03:54:44	00:13:33	04:40 min/km	-01:17 (82.) ●	-01:14 (547.) ●	-01:31 (614.) ●
Laufen	4.6 km	04:03:03	00:08:19	04:53 min/km	-00:24 (106.) ●	-00:26 (692.) ●	-00:36 (777.) ●
Laufen	6.6 km	04:12:28	00:09:25	04:42 min/km	-00:20 (128.) ●	-00:19 (793.) ●	-00:31 (911.) ●
Laufen	7.6 km	04:17:25	00:04:57	04:57 min/km	-00:02 (141.) ●	-00:05 (861.) ●	-00:10 (994.) ●
Laufen	10.5 km	04:33:22	00:15:57	05:29 min/km	+00:01 (148.) ●	-00:01 (932.) ●	-00:18 (1087.) ●
Laufen	12.2 km	04:42:53	00:09:31	05:35 min/km	+00:21 (166.) ●	+00:19 (1058.) ●	+00:10 (1248.) ●
Laufen	14.1 km	04:54:18	00:11:25	06:00 min/km	+01:09 (192.) ●	+01:06 (1218.) ●	+00:55 (1485.) ●
Laufen	15.1 km	05:00:10	00:05:52	05:52 min/km	+00:38 (203.) ●	+00:38 (1270.) ●	+00:33 (1548.) ●
Laufen	18 km	05:20:23	00:20:13	06:58 min/km	+03:24 (214.) ●	+03:22 (1365.) ●	+03:08 (1689.) ●
Laufen	19.7 km	05:30:39	00:10:16	06:02 min/km	+00:47 (183.) ●	+00:41 (1146.) ●	+00:33 (1396.) ●
Laufen	21.7 km	05:41:29	00:10:50	05:25 min/km	+00:35 (170.) ●	+00:31 (1071.) ●	+00:22 (1300.) ●
Laufen	21.8 km	05:41:59	00:00:30	04:59 min/km	+00:01 (156.) ●	±00:00 (927.) ●	-00:01 (1131.) ●
Laufen	21.8 km	05:41:59	02:00:48	05:32 min/km	+04:53 (166.) ●	+04:32 (1040.) ●	+02:34 (1235.) ●
Total	113.4 km	05:41:59	05:41:59	19.9 km/h	+18:57 (184.) ●	+19:40 (1169.) ●	+14:26 (1382.) ●

Ges	Sex	Ak	Name	#	AK
1342	1141	179	Luca Soppelsa	1193	M40-44	ITA	00:36:00	02:46:31	02:08:26	05:39:47
1349	1147	180	Julian Küstermann	583	M40-44	DEU	00:39:58	02:35:30	02:16:01	05:40:08
1361	1154	181	Anthony Price	1159	M40-44	GBR	00:42:05	02:45:10	02:02:50	05:40:54
1374	1163	182	Stefan Fuhrmann	2138	M40-44	DEU	00:44:00	02:45:18	02:00:29	05:41:26
1381	1168	183	Andrei Staicu	1916	M40-44	ROU	00:49:30	02:59:31	01:44:23	05:41:56
1382	1169	184	Pascal Hafen	901	M40-44	CHE	00:38:51	02:47:16	02:00:48	05:41:59
1388	1173	185	Jens Krause	1191	M40-44	DEU	00:40:11	02:44:25	02:07:02	05:42:13
1393	1176	186	Matthias Röhl	2005	M40-44	DEU	00:46:12	02:46:23	01:58:08	05:42:30
1402	1184	187	Thomas Lenzing	906	M40-44	DEU	00:42:06	02:46:04	02:05:00	05:42:59
1410	1190	188	Bodo Ter Haseborg	1096	M40-44	DEU	00:34:50	02:44:15	02:13:41	05:43:17