Heinrich Jockenhöfer -
Ironman 70.3 Duisburg 2022

Quick facts

2047/1622/1Alle/Geschlecht/AK

M75-79Altersklasse

925Startnummer

DEUNationalität


56:10	3:27:19	3:31:19	8:14:49

Vergleiche Heinrich Jockenhöfer mit anderen Athleten!

925 Jockenhöfer

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:10	00:56:10	02:57 min/100m	±00:00 (1.) ●	+18:31 (1610.) ●	+18:04 (2029.) ●
Wechsel		01:07:13	00:11:03	-	±00:00 (1.) ●	+05:48 (1602.) ●	+05:51 (2024.) ●
Radfahren	22.8 km	01:58:39	00:51:26	26.6 km/h	±00:00 (1.) ●	+11:19 (1607.) ●	+10:39 (2018.) ●
Radfahren	44.8 km	02:49:16	00:50:37	26.08 km/h	±00:00 (1.) ●	+12:28 (1609.) ●	+11:46 (2022.) ●
Radfahren	66.2 km	03:40:13	00:50:57	25.2 km/h	±00:00 (1.) ●	+12:02 (1601.) ●	+11:14 (1995.) ●
Radfahren	88.5 km	04:30:55	00:50:42	26.39 km/h	±00:00 (1.) ●	+11:34 (1598.) ●	+10:52 (1997.) ●
Radfahren	89.7 km	04:34:32	00:03:37	19.91 km/h	±00:00 (1.) ●	+00:58 (1602.) ●	+00:56 (2016.) ●
Radfahren	89.7 km	04:34:32	03:27:19	25.96 km/h	±00:00 (1.) ●	+48:21 (1604.) ●	+45:27 (2010.) ●
Wechsel		04:43:30	00:08:58	-	±00:00 (1.) ●	+04:47 (1597.) ●	+04:49 (2017.) ●
Laufen	2.9 km	05:16:14	00:32:44	11:17 min/km	±00:00 (1.) ●	+17:57 (1626.) ●	+17:40 (2052.) ●
Laufen	4.6 km	05:30:51	00:14:37	08:35 min/km	±00:00 (1.) ●	+05:52 (1617.) ●	+05:42 (2040.) ●
Laufen	6.6 km	05:47:39	00:16:48	08:24 min/km	±00:00 (1.) ●	+07:04 (1612.) ●	+06:52 (2035.) ●
Laufen	7.6 km	05:56:10	00:08:31	08:31 min/km	±00:00 (1.) ●	+03:29 (1617.) ●	+03:24 (2042.) ●
Laufen	10.5 km	06:24:56	00:28:46	09:55 min/km	±00:00 (1.) ●	+12:48 (1620.) ●	+12:31 (2046.) ●
Laufen	12.2 km	06:40:40	00:15:44	09:15 min/km	±00:00 (1.) ●	+06:32 (1617.) ●	+06:23 (2042.) ●
Laufen	14.1 km	06:59:34	00:18:54	09:56 min/km	±00:00 (1.) ●	+08:35 (1622.) ●	+08:24 (2048.) ●
Laufen	15.1 km	07:08:58	00:09:24	09:24 min/km	±00:00 (1.) ●	+04:10 (1623.) ●	+04:05 (2049.) ●
Laufen	18 km	07:40:52	00:31:54	10:59 min/km	±00:00 (1.) ●	+15:03 (1622.) ●	+14:49 (2048.) ●
Laufen	19.7 km	07:56:56	00:16:04	09:27 min/km	±00:00 (1.) ●	+06:29 (1607.) ●	+06:21 (2032.) ●
Laufen	21.7 km	08:14:03	00:17:07	08:33 min/km	±00:00 (1.) ●	+06:48 (1607.) ●	+06:39 (2031.) ●
Laufen	21.8 km	08:14:49	00:00:46	07:39 min/km	±00:00 (1.) ●	+00:16 (1610.) ●	+00:15 (2034.) ●
Laufen	21.8 km	08:14:49	03:31:19	09:41 min/km	±00:00 (1.) ●	+01:35:03 (1622.) ●	+01:33:05 (2048.) ●
Total	113.4 km	08:14:49	08:14:49	13.75 km/h	±00:00 (1.) ●	+02:52:30 (1622.) ●	+02:47:16 (2047.) ●