Marcel Ruholl -
Ironman 70.3 Duisburg 2022

Quick facts

195/184/38Alle/Geschlecht/AK

M35-39Altersklasse

93Startnummer

DEUNationalität


29:12	2:20:23	1:36:03	4:32:43

Vergleiche Marcel Ruholl mit anderen Athleten!

93 Ruholl

397 Tsang ×

118 Bayro Kaiser ×

31 Franz ×

1425 Franke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:12	00:29:12	01:32 min/100m	-07:31 (21.) ●	-08:27 (106.) ●	-08:54 (127.) ●
Wechsel		00:33:31	00:04:19	-	-00:43 (113.) ●	-00:56 (594.) ●	-00:53 (760.) ●
Radfahren	22.8 km	01:08:40	00:35:09	38.92 km/h	-04:29 (33.) ●	-04:58 (136.) ●	-05:38 (143.) ●
Radfahren	44.8 km	01:42:51	00:34:11	38.62 km/h	-03:33 (48.) ●	-03:58 (207.) ●	-04:40 (219.) ●
Radfahren	66.2 km	02:16:55	00:34:04	37.69 km/h	-04:22 (48.) ●	-04:51 (208.) ●	-05:39 (218.) ●
Radfahren	88.5 km	02:51:34	00:34:39	38.61 km/h	-04:03 (47.) ●	-04:29 (234.) ●	-05:11 (246.) ●
Radfahren	89.7 km	02:53:54	00:02:20	30.86 km/h	-00:16 (66.) ●	-00:19 (281.) ●	-00:21 (311.) ●
Radfahren	89.7 km	02:53:54	02:20:23	38.34 km/h	-16:43 (45.) ●	-18:35 (187.) ●	-21:29 (198.) ●
Wechsel		02:56:40	00:02:46	-	-01:11 (56.) ●	-01:25 (252.) ●	-01:23 (342.) ●
Laufen	2.9 km	03:09:13	00:12:33	04:19 min/km	-01:52 (63.) ●	-02:14 (293.) ●	-02:31 (319.) ●
Laufen	4.6 km	03:16:35	00:07:22	04:20 min/km	-01:12 (55.) ●	-01:23 (262.) ●	-01:33 (281.) ●
Laufen	6.6 km	03:24:34	00:07:59	03:59 min/km	-01:33 (49.) ●	-01:45 (254.) ●	-01:57 (272.) ●
Laufen	7.6 km	03:28:44	00:04:10	04:10 min/km	-00:42 (50.) ●	-00:52 (257.) ●	-00:57 (278.) ●
Laufen	10.5 km	03:41:56	00:13:12	04:33 min/km	-02:23 (66.) ●	-02:46 (316.) ●	-03:03 (348.) ●
Laufen	12.2 km	03:49:44	00:07:48	04:35 min/km	-01:14 (67.) ●	-01:24 (345.) ●	-01:33 (377.) ●
Laufen	14.1 km	03:58:07	00:08:23	04:24 min/km	-01:41 (60.) ●	-01:56 (281.) ●	-02:07 (313.) ●
Laufen	15.1 km	04:02:29	00:04:22	04:22 min/km	-00:45 (66.) ●	-00:52 (311.) ●	-00:57 (342.) ●
Laufen	18 km	04:16:05	00:13:36	04:41 min/km	-02:45 (62.) ●	-03:15 (304.) ●	-03:29 (343.) ●
Laufen	19.7 km	04:23:55	00:07:50	04:36 min/km	-01:30 (62.) ●	-01:45 (312.) ●	-01:53 (342.) ●
Laufen	21.7 km	04:32:16	00:08:21	04:10 min/km	-01:43 (60.) ●	-01:58 (297.) ●	-02:07 (327.) ●
Laufen	21.8 km	04:32:43	00:00:27	04:29 min/km	-00:03 (105.) ●	-00:03 (551.) ●	-00:04 (655.) ●
Laufen	21.8 km	04:32:43	01:36:03	04:24 min/km	-17:23 (60.) ●	-20:13 (280.) ●	-22:11 (305.) ●
Total	113.4 km	04:32:43	04:32:43	24.95 km/h	-43:31 (38.) ●	-49:36 (184.) ●	-54:50 (195.) ●

Ges	Sex	Ak	Name	#	AK
174	164	33	Friedemann Gobrecht	239	M35-39	DEU	00:30:35	02:19:20	01:35:07	04:29:43
176	166	34	Daniel Nickel	343	M35-39	DEU	00:29:31	02:18:02	01:36:38	04:30:08
179	169	35	Ivan Capone	43	M35-39	ITA	00:29:53	02:21:31	01:34:20	04:30:16
185	175	36	Chun Kit Tsang	397	M35-39	HKG	00:33:42	02:24:00	01:27:17	04:31:16
189	178	37	Fabio Bayro Kaiser	118	M35-39	DEU	00:31:55	02:26:25	01:26:59	04:31:29
195	184	38	Marcel Ruholl	93	M35-39	DEU	00:29:12	02:20:23	01:36:03	04:32:43
197	185	39	Matthias Franz	31	M35-39	DEU	00:34:48	02:25:36	01:24:47	04:32:57
200	188	40	Markus Franke	1425	M35-39	DEU	00:32:10	02:22:02	01:32:06	04:33:05
202	190	41	Tobias Jung	814	M35-39	DEU	00:36:46	02:15:37	01:33:49	04:33:14
205	192	42	Tobias Matthäi	87	M35-39	DEU	00:30:53	02:17:17	01:38:04	04:33:29