Ingo Ruth -
Ironman 70.3 Duisburg 2022

Quick facts

1500/1257/162Alle/Geschlecht/AK

M45-49Altersklasse

961Startnummer

DEUNationalität


39:06	3:07:27	1:51:08	5:49:19

Vergleiche Ingo Ruth mit anderen Athleten!

961 Ruth

1746 Grimm ×

2007 Weinand ×

1158 Schafeld ×

862 Kubny ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:06	00:39:06	02:03 min/100m	+01:13 (130.) ●	+01:27 (1025.) ●	+01:00 (1225.) ●
Wechsel		00:44:44	00:05:38	-	+00:14 (137.) ●	+00:23 (1063.) ●	+00:26 (1354.) ●
Radfahren	22.8 km	01:31:55	00:47:11	28.99 km/h	+07:11 (202.) ●	+07:04 (1549.) ●	+06:24 (1901.) ●
Radfahren	44.8 km	02:16:34	00:44:39	29.56 km/h	+06:37 (199.) ●	+06:30 (1531.) ●	+05:48 (1870.) ●
Radfahren	66.2 km	03:02:52	00:46:18	27.73 km/h	+07:32 (198.) ●	+07:23 (1513.) ●	+06:35 (1846.) ●
Radfahren	88.5 km	03:49:12	00:46:20	28.88 km/h	+07:29 (196.) ●	+07:12 (1509.) ●	+06:30 (1841.) ●
Radfahren	89.7 km	03:52:11	00:02:59	24.13 km/h	+00:20 (182.) ●	+00:20 (1407.) ●	+00:18 (1715.) ●
Radfahren	89.7 km	03:52:11	03:07:27	28.71 km/h	+29:09 (197.) ●	+28:29 (1523.) ●	+25:35 (1863.) ●
Wechsel		03:58:11	00:06:00	-	+01:52 (189.) ●	+01:49 (1436.) ●	+01:51 (1805.) ●
Laufen	2.9 km	04:12:42	00:14:31	05:00 min/km	-00:25 (103.) ●	-00:16 (839.) ●	-00:33 (963.) ●
Laufen	4.6 km	04:21:20	00:08:38	05:04 min/km	-00:12 (106.) ●	-00:07 (831.) ●	-00:17 (958.) ●
Laufen	6.6 km	04:30:41	00:09:21	04:40 min/km	-00:34 (96.) ●	-00:23 (750.) ●	-00:35 (861.) ●
Laufen	7.6 km	04:35:33	00:04:52	04:52 min/km	-00:12 (97.) ●	-00:10 (787.) ●	-00:15 (900.) ●
Laufen	10.5 km	04:50:28	00:14:55	05:08 min/km	-01:13 (83.) ●	-01:03 (682.) ●	-01:20 (779.) ●
Laufen	12.2 km	04:59:12	00:08:44	05:08 min/km	-00:31 (91.) ●	-00:28 (732.) ●	-00:37 (842.) ●
Laufen	14.1 km	05:08:42	00:09:30	04:59 min/km	-00:58 (75.) ●	-00:49 (642.) ●	-01:00 (740.) ●
Laufen	15.1 km	05:13:41	00:04:59	04:59 min/km	-00:18 (89.) ●	-00:15 (733.) ●	-00:20 (845.) ●
Laufen	18 km	05:29:34	00:15:53	05:28 min/km	-01:07 (92.) ●	-00:58 (748.) ●	-01:12 (875.) ●
Laufen	19.7 km	05:38:57	00:09:23	05:31 min/km	-00:20 (110.) ●	-00:12 (873.) ●	-00:20 (1023.) ●
Laufen	21.7 km	05:48:50	00:09:53	04:56 min/km	-00:34 (104.) ●	-00:26 (796.) ●	-00:35 (923.) ●
Laufen	21.8 km	05:49:19	00:00:29	04:49 min/km	-00:01 (90.) ●	-00:01 (726.) ●	-00:02 (873.) ●
Laufen	21.8 km	05:49:19	01:51:08	05:05 min/km	-06:25 (92.) ●	-05:08 (741.) ●	-07:06 (856.) ●
Total	113.4 km	05:49:19	05:49:19	19.48 km/h	+26:03 (162.) ●	+27:00 (1257.) ●	+21:46 (1500.) ●

Ges	Sex	Ak	Name	#	AK
1420	1197	157	Alexander Schieke	1964	M45-49	DEU	00:39:53	02:49:51	02:03:03	05:43:53
1435	1208	158	Malte Thomeczek	986	M45-49	DEU	00:42:36	02:37:25	02:14:22	05:44:32
1437	1210	159	Thorsten Kamps	1215	M45-49	DEU	00:43:30	02:44:45	02:03:35	05:44:48
1450	1219	160	Tobias Grimm	1746	M45-49	DEU	00:55:07	02:47:25	01:49:02	05:45:34
1464	1230	161	Mirco Weinand	2007	M45-49	DEU	00:37:08	02:36:27	02:16:30	05:46:34
1500	1257	162	Ingo Ruth	961	M45-49	DEU	00:39:06	03:07:27	01:51:08	05:49:19
1507	1263	163	Thilo Schafeld	1158	M45-49	DEU	00:43:48	02:44:02	02:12:27	05:49:41
1519	1268	164	Mirko Kubny	862	M45-49	CHE	00:36:23	02:34:13	02:30:49	05:50:12
1520	1269	165	Stefan Woronka	1042	M45-49	DEU	00:36:09	02:53:40	02:11:36	05:50:15
1524	1272	166	Daniel Mönnich	1777	M45-49	DEU	00:43:46	02:50:15	02:06:25	05:50:28