Thorben Steenman -
Ironman 70.3 Duisburg 2022

Quick facts

754/669/121Alle/Geschlecht/AK

M30-34Altersklasse

996Startnummer

DEUNationalität


39:29	2:32:35	1:49:30	5:09:28

Vergleiche Thorben Steenman mit anderen Athleten!

996 Steenman

952 Schwartz ×

2100 Klein ×

1417 Glasbrenner ×

644 Peters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:29	00:39:29	02:04 min/100m	+03:24 (175.) ●	+01:50 (1056.) ●	+01:23 (1272.) ●
Wechsel		00:44:45	00:05:16	-	+00:30 (155.) ●	+00:01 (952.) ●	+00:04 (1214.) ●
Radfahren	22.8 km	01:23:08	00:38:23	35.64 km/h	-01:02 (110.) ●	-01:44 (582.) ●	-02:24 (629.) ●
Radfahren	44.8 km	02:00:08	00:37:00	35.68 km/h	-00:12 (117.) ●	-01:09 (682.) ●	-01:51 (737.) ●
Radfahren	66.2 km	02:37:05	00:36:57	34.75 km/h	-00:45 (108.) ●	-01:58 (603.) ●	-02:46 (652.) ●
Radfahren	88.5 km	03:14:41	00:37:36	35.59 km/h	-00:37 (116.) ●	-01:32 (668.) ●	-02:14 (730.) ●
Radfahren	89.7 km	03:17:20	00:02:39	27.17 km/h	+00:06 (161.) ●	±00:00 (970.) ●	-00:02 (1125.) ●
Radfahren	89.7 km	03:17:20	02:32:35	35.27 km/h	-02:30 (114.) ●	-06:23 (629.) ●	-09:17 (682.) ●
Wechsel		03:19:58	00:02:38	-	-01:19 (37.) ●	-01:33 (197.) ●	-01:31 (279.) ●
Laufen	2.9 km	03:33:30	00:13:32	04:40 min/km	-00:22 (107.) ●	-01:15 (539.) ●	-01:32 (606.) ●
Laufen	4.6 km	03:41:41	00:08:11	04:48 min/km	-00:06 (120.) ●	-00:34 (624.) ●	-00:44 (695.) ●
Laufen	6.6 km	03:50:46	00:09:05	04:32 min/km	-00:04 (125.) ●	-00:39 (641.) ●	-00:51 (727.) ●
Laufen	7.6 km	03:55:30	00:04:44	04:44 min/km	+00:03 (132.) ●	-00:18 (671.) ●	-00:23 (762.) ●
Laufen	10.5 km	04:10:23	00:14:53	05:07 min/km	-00:09 (122.) ●	-01:05 (673.) ●	-01:22 (769.) ●
Laufen	12.2 km	04:19:08	00:08:45	05:08 min/km	+00:05 (137.) ●	-00:27 (742.) ●	-00:36 (853.) ●
Laufen	14.1 km	04:28:53	00:09:45	05:07 min/km	-00:01 (130.) ●	-00:34 (738.) ●	-00:45 (859.) ●
Laufen	15.1 km	04:33:55	00:05:02	05:02 min/km	+00:06 (135.) ●	-00:12 (762.) ●	-00:17 (883.) ●
Laufen	18 km	04:49:47	00:15:52	05:28 min/km	-00:03 (128.) ●	-00:59 (741.) ●	-01:13 (866.) ●
Laufen	19.7 km	04:59:00	00:09:13	05:25 min/km	+00:08 (143.) ●	-00:22 (809.) ●	-00:30 (943.) ●
Laufen	21.7 km	05:09:00	00:10:00	05:00 min/km	+00:13 (137.) ●	-00:19 (833.) ●	-00:28 (977.) ●
Laufen	21.8 km	05:09:28	00:00:28	04:39 min/km	-00:01 (104.) ●	-00:02 (597.) ●	-00:03 (713.) ●
Laufen	21.8 km	05:09:28	01:49:30	05:01 min/km	-00:11 (129.) ●	-06:46 (687.) ●	-08:44 (792.) ●
Total	113.4 km	05:09:28	05:09:28	21.99 km/h	-00:06 (121.) ●	-12:51 (669.) ●	-18:05 (754.) ●

Ges	Sex	Ak	Name	#	AK
691	624	116	Jan Vogelgesang	158	M30-34	DEU	00:38:41	02:31:48	01:48:11	05:06:09
710	637	117	Till Rosenkranz	2084	M30-34	DEU	00:37:38	02:46:15	01:34:56	05:07:16
714	641	118	Lars Schoppmeyer	161	M30-34	DEU	00:39:43	02:25:09	01:56:13	05:07:27
742	661	119	Joe Schwartz	952	M30-34	LUX	00:37:32	02:28:20	01:50:02	05:08:57
746	663	120	Christopher Tim Klein	2100	M30-34	DEU	00:48:24	02:26:16	01:47:40	05:09:07
754	669	121	Thorben Steenman	996	M30-34	DEU	00:39:29	02:32:35	01:49:30	05:09:28
755	670	122	Johannes Glasbrenner	1417	M30-34	DEU	00:34:11	02:46:10	01:41:57	05:09:31
758	673	123	Yorick Peters	644	M30-34	DEU	00:34:10	02:40:38	01:46:21	05:09:43
760	675	124	Lars Fahnster	1658	M30-34	DEU	00:36:14	02:41:43	01:43:26	05:09:50
768	682	125	Marco Boscarino	581	M30-34	ITA	00:31:38	02:35:03	01:54:37	05:10:26