Grzegorz Cyrek -
Ironman 70.3 Zell am See 2022

Quick facts

1173/993/125Alle/Geschlecht/AK

M45-49Altersklasse

108Startnummer

POLNationalität


49:55	2:58:15	1:54:24	5:57:04

Vergleiche Grzegorz Cyrek mit anderen Athleten!

108 Cyrek

904 Karle ×

1502 Weiskirchner ×

191 Bruneau ×

258 Holecek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:55	00:49:55	02:37 min/100m	+11:11 (188.) ●	+11:38 (1455.) ●	+11:20 (1849.) ●
Wechsel		00:56:10	00:06:15	-	-00:09 (101.) ●	-00:03 (819.) ●	±00:00 (1065.) ●
Radfahren	15 km	01:21:46	00:25:36	35.16 km/h	-00:34 (82.) ●	-00:30 (693.) ●	-00:55 (773.) ●
Radfahren	32 km	02:05:19	00:43:33	23.42 km/h	+01:35 (128.) ●	+02:04 (1003.) ●	+01:11 (1169.) ●
Radfahren	35.4 km	02:23:18	00:17:59	11.34 km/h	+00:32 (122.) ●	+00:57 (1030.) ●	+00:29 (1209.) ●
Radfahren	45 km	02:36:28	00:13:10	43.75 km/h	-00:08 (99.) ●	-00:13 (832.) ●	-00:30 (940.) ●
Radfahren	58 km	02:58:40	00:22:12	35.14 km/h	-00:26 (84.) ●	-00:17 (753.) ●	-00:45 (841.) ●
Radfahren	73 km	03:21:47	00:23:07	38.93 km/h	-01:38 (57.) ●	-01:37 (501.) ●	-02:05 (549.) ●
Radfahren	80 km	03:37:17	00:15:30	27.1 km/h	-00:01 (102.) ●	+00:02 (875.) ●	-00:16 (1001.) ●
Radfahren	90 km	03:54:25	00:17:08	35.02 km/h	-00:06 (103.) ●	-00:05 (850.) ●	-00:23 (963.) ●
Radfahren	90 km	03:54:25	02:58:15	30.29 km/h	-00:46 (98.) ●	+00:21 (827.) ●	-03:14 (933.) ●
Wechsel		04:02:40	00:08:15	-	+00:40 (155.) ●	+01:35 (1263.) ●	+01:39 (1605.) ●
Laufen	2.8 km	04:16:34	00:13:54	04:57 min/km	+00:35 (130.) ●	+00:51 (1054.) ●	+00:37 (1267.) ●
Laufen	7.3 km	04:41:49	00:25:15	05:36 min/km	+00:50 (124.) ●	+01:19 (1000.) ●	+00:56 (1207.) ●
Laufen	11.9 km	05:06:02	00:24:13	05:15 min/km	-00:36 (96.) ●	-00:01 (809.) ●	-00:21 (966.) ●
Laufen	16.3 km	05:30:45	00:24:43	05:37 min/km	-01:24 (82.) ●	-00:47 (740.) ●	-01:07 (879.) ●
Laufen	21 km	05:55:45	00:25:00	05:19 min/km	-00:49 (93.) ●	-00:11 (805.) ●	-00:30 (970.) ●
Laufen	21.1 km	05:57:04	00:01:19	13:09 min/km	+00:18 (181.) ●	+00:20 (1458.) ●	+00:19 (1862.) ●
Laufen	21.1 km	05:57:04	01:54:24	05:25 min/km	-01:06 (107.) ●	+01:31 (854.) ●	-00:06 (1021.) ●
Total	113 km	05:57:04	05:57:04	18.99 km/h	+09:50 (125.) ●	+15:02 (993.) ●	+09:39 (1173.) ●

Ges	Sex	Ak	Name	#	AK
1118	954	120	Johnny Coseri	1346	M45-49	ROU	00:45:11	03:06:51	01:42:23	05:53:59
1155	979	121	Francesco Busacca	878	M45-49	ITA	00:32:25	03:08:38	02:00:27	05:55:56
1156	980	122	Alexander Knam	1024	M45-49	GER	00:42:04	02:58:42	02:02:19	05:55:59
1161	984	123	Heiko Karle	904	M45-49	GER	00:42:46	02:56:04	02:04:33	05:56:18
1165	986	124	Marcus Weiskirchner	1502	M45-49	AUT	00:41:23	03:04:22	02:00:32	05:56:25
1173	993	125	Grzegorz Cyrek	108	M45-49	POL	00:49:55	02:58:15	01:54:24	05:57:04
1178	997	126	Michaël Bruneau	191	M45-49	BEL	00:38:42	02:57:57	02:06:50	05:57:10
1186	1003	127	Jan Holecek	258	M45-49	GER	00:35:29	03:10:12	01:58:04	05:57:32
1203	1015	128	Ivo Pedruzzi	1855	M45-49	SUI	00:35:58	03:16:35	01:52:08	05:58:49
1211	1020	129	Thomas Welsand	582	M45-49	GER	00:41:45	03:10:23	01:56:34	05:59:15