Anselm Groda -
Ironman 70.3 Zell am See 2022

Quick facts

186/166/2Alle/Geschlecht/AK

M55-59Altersklasse

125Startnummer

GERNationalität


29:14	2:32:18	1:34:47	4:45:02

Vergleiche Anselm Groda mit anderen Athleten!

125 Groda

2029 Santonastaso ×

121 Smit ×

810 Brauer ×

1864 Seibert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:14	00:29:14	01:32 min/100m	-12:03 (1.) ●	-09:03 (89.) ●	-09:21 (108.) ●
Wechsel		00:33:00	00:03:46	-	-03:40 (3.) ●	-02:32 (188.) ●	-02:29 (267.) ●
Radfahren	15 km	00:55:42	00:22:42	39.65 km/h	-05:12 (1.) ●	-03:24 (133.) ●	-03:49 (135.) ●
Radfahren	32 km	01:31:37	00:35:55	28.4 km/h	-09:31 (4.) ●	-05:34 (274.) ●	-06:27 (295.) ●
Radfahren	35.4 km	01:46:14	00:14:37	13.96 km/h	-04:26 (6.) ●	-02:25 (342.) ●	-02:53 (373.) ●
Radfahren	45 km	01:57:29	00:11:15	51.2 km/h	-02:31 (2.) ●	-02:08 (135.) ●	-02:25 (142.) ●
Radfahren	58 km	02:16:24	00:18:55	41.23 km/h	-04:51 (2.) ●	-03:34 (113.) ●	-04:02 (117.) ●
Radfahren	73 km	02:37:15	00:20:51	43.17 km/h	-05:20 (3.) ●	-03:53 (107.) ●	-04:21 (110.) ●
Radfahren	80 km	02:50:00	00:12:45	32.94 km/h	-03:43 (1.) ●	-02:43 (86.) ●	-03:01 (90.) ●
Radfahren	90 km	03:05:18	00:15:18	39.22 km/h	-02:53 (3.) ●	-01:55 (245.) ●	-02:13 (265.) ●
Radfahren	90 km	03:05:18	02:32:18	35.46 km/h	-38:27 (2.) ●	-25:36 (172.) ●	-29:11 (182.) ●
Wechsel		03:10:15	00:04:57	-	-04:25 (12.) ●	-01:43 (451.) ●	-01:39 (582.) ●
Laufen	2.8 km	03:21:34	00:11:19	04:02 min/km	-02:58 (3.) ●	-01:44 (307.) ●	-01:58 (342.) ●
Laufen	7.3 km	03:42:00	00:20:26	04:32 min/km	-05:58 (2.) ●	-03:30 (289.) ●	-03:53 (323.) ●
Laufen	11.9 km	04:02:16	00:20:16	04:24 min/km	-06:35 (2.) ●	-03:58 (268.) ●	-04:18 (302.) ●
Laufen	16.3 km	04:23:24	00:21:08	04:48 min/km	-07:11 (2.) ●	-04:22 (262.) ●	-04:42 (298.) ●
Laufen	21 km	04:44:06	00:20:42	04:24 min/km	-07:24 (2.) ●	-04:29 (270.) ●	-04:48 (304.) ●
Laufen	21.1 km	04:45:02	00:00:56	09:19 min/km	-00:10 (21.) ●	-00:03 (639.) ●	-00:04 (752.) ●
Laufen	21.1 km	04:45:02	01:34:47	04:29 min/km	-30:16 (2.) ●	-18:06 (277.) ●	-19:43 (311.) ●
Total	113 km	04:45:02	04:45:02	23.79 km/h	-01:28:51 (2.) ●	-57:00 (166.) ●	-01:02:23 (186.) ●

Ges	Sex	Ak	Name	#	AK
154	138	1	Adrian Santonastaso	2029	M55-59	SUI	00:30:40	02:29:02	01:33:41	04:40:52
186	166	2	Anselm Groda	125	M55-59	GER	00:29:14	02:32:18	01:34:47	04:45:02
270	244	3	Anton Smit	121	M55-59	NED	00:33:11	02:33:33	01:36:23	04:52:36
332	302	4	Sven Brauer	810	M55-59	GER	00:31:59	02:37:13	01:40:39	04:59:08
335	305	5	Harald Seibert	1864	M55-59	AUT	00:37:49	02:35:40	01:37:09	04:59:30
381	346	6	Frank Wiedenhöfer	126	M55-59	GER	00:29:25	02:41:20	01:44:32	05:03:48
407	367	7	Bernd Porath	1532	M55-59	GER	00:31:28	02:45:50	01:39:23	05:05:44
414	373	8	Peter Haidenek	182	M55-59	AUT	00:31:01	02:46:31	01:37:41	05:06:12
436	393	9	Martin Rohrbacher	164	M55-59	GER	00:30:39	02:39:51	01:49:25	05:07:58
458	414	10	Frank Weber	188	M55-59	GER	00:36:53	02:44:59	01:39:00	05:10:07