Frank Wiedenhöfer -
Ironman 70.3 Zell am See 2022

Quick facts

381/346/6Alle/Geschlecht/AK

M55-59Altersklasse

126Startnummer

GERNationalität


29:25	2:41:20	1:44:32	5:03:48

Vergleiche Frank Wiedenhöfer mit anderen Athleten!

126 Wiedenhöfer

810 Brauer ×

1864 Seibert ×

1532 Porath ×

182 Haidenek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:25	00:29:25	01:32 min/100m	-11:52 (2.) ●	-08:52 (101.) ●	-09:10 (122.) ●
Wechsel		00:33:20	00:03:55	-	-03:31 (5.) ●	-02:23 (216.) ●	-02:20 (298.) ●
Radfahren	15 km	00:57:34	00:24:14	37.14 km/h	-03:40 (9.) ●	-01:52 (405.) ●	-02:17 (442.) ●
Radfahren	32 km	01:34:55	00:37:21	27.31 km/h	-08:05 (10.) ●	-04:08 (396.) ●	-05:01 (437.) ●
Radfahren	35.4 km	01:49:32	00:14:37	13.96 km/h	-04:26 (4.) ●	-02:25 (339.) ●	-02:53 (370.) ●
Radfahren	45 km	02:01:40	00:12:08	47.47 km/h	-01:38 (18.) ●	-01:15 (416.) ●	-01:32 (451.) ●
Radfahren	58 km	02:21:55	00:20:15	38.52 km/h	-03:31 (9.) ●	-02:14 (361.) ●	-02:42 (387.) ●
Radfahren	73 km	02:44:46	00:22:51	39.39 km/h	-03:20 (12.) ●	-01:53 (452.) ●	-02:21 (490.) ●
Radfahren	80 km	02:58:52	00:14:06	29.79 km/h	-02:22 (12.) ●	-01:22 (428.) ●	-01:40 (475.) ●
Radfahren	90 km	03:14:40	00:15:48	37.97 km/h	-02:23 (12.) ●	-01:25 (396.) ●	-01:43 (439.) ●
Radfahren	90 km	03:14:40	02:41:20	33.47 km/h	-29:25 (9.) ●	-16:34 (374.) ●	-20:09 (404.) ●
Wechsel		03:19:16	00:04:36	-	-04:46 (9.) ●	-02:04 (335.) ●	-02:00 (439.) ●
Laufen	2.8 km	03:31:29	00:12:13	04:21 min/km	-02:04 (15.) ●	-00:50 (530.) ●	-01:04 (604.) ●
Laufen	7.3 km	03:54:36	00:23:07	05:08 min/km	-03:17 (22.) ●	-00:49 (679.) ●	-01:12 (783.) ●
Laufen	11.9 km	04:17:29	00:22:53	04:58 min/km	-03:58 (21.) ●	-01:21 (619.) ●	-01:41 (711.) ●
Laufen	16.3 km	04:40:16	00:22:47	05:10 min/km	-05:32 (12.) ●	-02:43 (465.) ●	-03:03 (528.) ●
Laufen	21 km	05:02:47	00:22:31	04:47 min/km	-05:35 (14.) ●	-02:40 (501.) ●	-02:59 (574.) ●
Laufen	21.1 km	05:03:48	00:01:01	10:09 min/km	-00:05 (30.) ●	+00:02 (896.) ●	+00:01 (1078.) ●
Laufen	21.1 km	05:03:48	01:44:32	04:57 min/km	-20:31 (17.) ●	-08:21 (551.) ●	-09:58 (632.) ●
Total	113 km	05:03:48	05:03:48	22.32 km/h	-01:10:05 (6.) ●	-38:14 (346.) ●	-43:37 (381.) ●

Ges	Sex	Ak	Name	#	AK
154	138	1	Adrian Santonastaso	2029	M55-59	SUI	00:30:40	02:29:02	01:33:41	04:40:52
186	166	2	Anselm Groda	125	M55-59	GER	00:29:14	02:32:18	01:34:47	04:45:02
270	244	3	Anton Smit	121	M55-59	NED	00:33:11	02:33:33	01:36:23	04:52:36
332	302	4	Sven Brauer	810	M55-59	GER	00:31:59	02:37:13	01:40:39	04:59:08
335	305	5	Harald Seibert	1864	M55-59	AUT	00:37:49	02:35:40	01:37:09	04:59:30
381	346	6	Frank Wiedenhöfer	126	M55-59	GER	00:29:25	02:41:20	01:44:32	05:03:48
407	367	7	Bernd Porath	1532	M55-59	GER	00:31:28	02:45:50	01:39:23	05:05:44
414	373	8	Peter Haidenek	182	M55-59	AUT	00:31:01	02:46:31	01:37:41	05:06:12
436	393	9	Martin Rohrbacher	164	M55-59	GER	00:30:39	02:39:51	01:49:25	05:07:58
458	414	10	Frank Weber	188	M55-59	GER	00:36:53	02:44:59	01:39:00	05:10:07