Mark Coughlan -
Ironman 70.3 Zell am See 2022

Quick facts

1678/1354/252Alle/Geschlecht/AK

M30-34Altersklasse

1274Startnummer

IRLNationalität


48:06	3:38:21	2:03:46	6:43:21

Vergleiche Mark Coughlan mit anderen Athleten!

1274 Coughlan

723 Mocan ×

2052 Granzier ×

796 Galmati ×

866 Pendl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:06	00:48:06	02:31 min/100m	+10:08 (255.) ●	+09:49 (1414.) ●	+09:31 (1797.) ●
Wechsel		00:54:22	00:06:16	-	+00:02 (154.) ●	-00:02 (822.) ●	+00:01 (1068.) ●
Radfahren	15 km	01:25:34	00:31:12	28.85 km/h	+05:19 (263.) ●	+05:06 (1461.) ●	+04:41 (1828.) ●
Radfahren	32 km	02:16:37	00:51:03	19.98 km/h	+10:14 (259.) ●	+09:34 (1419.) ●	+08:41 (1750.) ●
Radfahren	35.4 km	02:37:23	00:20:46	9.82 km/h	+04:13 (254.) ●	+03:44 (1344.) ●	+03:16 (1654.) ●
Radfahren	45 km	02:54:55	00:17:32	32.85 km/h	+04:19 (268.) ●	+04:09 (1473.) ●	+03:52 (1848.) ●
Radfahren	58 km	03:22:07	00:27:12	28.68 km/h	+04:51 (256.) ●	+04:43 (1421.) ●	+04:15 (1754.) ●
Radfahren	73 km	03:52:16	00:30:09	29.85 km/h	+05:29 (260.) ●	+05:25 (1438.) ●	+04:57 (1788.) ●
Radfahren	80 km	04:12:16	00:20:00	21 km/h	+04:35 (260.) ●	+04:32 (1466.) ●	+04:14 (1848.) ●
Radfahren	90 km	04:32:43	00:20:27	29.34 km/h	+03:19 (255.) ●	+03:14 (1388.) ●	+02:56 (1713.) ●
Radfahren	90 km	04:32:43	03:38:21	24.73 km/h	+42:19 (259.) ●	+40:27 (1433.) ●	+36:52 (1776.) ●
Wechsel		04:39:35	00:06:52	-	+00:36 (179.) ●	+00:12 (979.) ●	+00:16 (1241.) ●
Laufen	2.8 km	04:53:15	00:13:40	04:52 min/km	+00:53 (194.) ●	+00:37 (977.) ●	+00:23 (1168.) ●
Laufen	7.3 km	05:19:28	00:26:13	05:49 min/km	+02:55 (223.) ●	+02:17 (1139.) ●	+01:54 (1387.) ●
Laufen	11.9 km	05:46:26	00:26:58	05:51 min/km	+03:25 (222.) ●	+02:44 (1171.) ●	+02:24 (1445.) ●
Laufen	16.3 km	06:14:25	00:27:59	06:21 min/km	+03:10 (211.) ●	+02:29 (1110.) ●	+02:09 (1366.) ●
Laufen	21 km	06:42:17	00:27:52	05:55 min/km	+03:25 (217.) ●	+02:41 (1140.) ●	+02:22 (1405.) ●
Laufen	21.1 km	06:43:21	00:01:04	10:39 min/km	+00:07 (207.) ●	+00:05 (1039.) ●	+00:04 (1275.) ●
Laufen	21.1 km	06:43:21	02:03:46	05:51 min/km	+13:55 (213.) ●	+10:53 (1127.) ●	+09:16 (1379.) ●
Total	113 km	06:43:21	06:43:21	16.81 km/h	+01:07:00 (252.) ●	+01:01:19 (1354.) ●	+55:56 (1678.) ●

Ges	Sex	Ak	Name	#	AK
1633	1322	247	Sebastian Müller	1804	M30-34	GER	00:41:08	03:30:12	02:05:30	06:38:51
1634	1323	248	Orhan Galicic	930	M30-34	BIH	00:44:14	03:20:31	02:18:55	06:38:52
1645	1330	249	Dirk Wijers	1869	M30-34	NED	00:37:27	03:09:56	02:27:37	06:39:29
1656	1338	250	Dan Mocan	723	M30-34	ROU	00:48:59	03:26:13	02:11:02	06:40:45
1660	1342	251	Thijs Granzier	2052	M30-34	NED	00:47:03	03:32:19	02:05:06	06:41:15
1678	1354	252	Mark Coughlan	1274	M30-34	IRL	00:48:06	03:38:21	02:03:46	06:43:21
1680	1356	253	Stelian Galmati	796	M30-34	ROU	00:49:09	03:28:00	02:08:01	06:43:31
1683	1358	254	Franz Pendl	866	M30-34	AUS	00:37:02	03:20:32	02:32:23	06:44:00
1709	1375	255	Markus Lechner	1441	M30-34	AUT	00:43:18	03:45:29	01:58:43	06:46:52
1713	1379	256	Dobri Yonev	982	M30-34	BUL	00:48:54	03:33:53	02:08:36	06:47:40