Sarah-Jane Luk -
Ironman 70.3 Zell am See 2022

Quick facts

1888/341/29Alle/Geschlecht/AK

F45-49Altersklasse

1720Startnummer

GBRNationalität


47:26	3:51:45	2:33:28	7:32:00

Vergleiche Sarah-Jane Luk mit anderen Athleten!

1720 Luk

257 Holecek ×

973 Toshney ×

593 Räth ×

534 Walker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:26	00:47:26	02:29 min/100m	+07:25 (30.) ●	+07:49 (329.) ●	+08:51 (1776.) ●
Wechsel		00:58:47	00:11:21	-	+04:07 (30.) ●	+04:54 (346.) ●	+05:06 (1867.) ●
Radfahren	15 km	01:30:49	00:32:02	28.1 km/h	+03:28 (28.) ●	+03:49 (331.) ●	+05:31 (1873.) ●
Radfahren	32 km	02:25:16	00:54:27	18.73 km/h	+07:36 (28.) ●	+08:39 (335.) ●	+12:05 (1870.) ●
Radfahren	35.4 km	02:49:18	00:24:02	8.49 km/h	+04:01 (28.) ●	+04:44 (324.) ●	+06:32 (1833.) ●
Radfahren	45 km	03:04:22	00:15:04	38.23 km/h	+00:10 (16.) ●	+00:15 (226.) ●	+01:24 (1575.) ●
Radfahren	58 km	03:34:11	00:29:49	26.16 km/h	+04:45 (30.) ●	+04:59 (338.) ●	+06:52 (1891.) ●
Radfahren	73 km	04:07:28	00:33:17	27.04 km/h	+05:53 (31.) ●	+06:11 (343.) ●	+08:05 (1896.) ●
Radfahren	80 km	04:28:00	00:20:32	20.45 km/h	+03:21 (29.) ●	+03:32 (339.) ●	+04:46 (1877.) ●
Radfahren	90 km	04:50:32	00:22:32	26.63 km/h	+03:41 (31.) ●	+03:48 (341.) ●	+05:01 (1888.) ●
Radfahren	90 km	04:50:32	03:51:45	23.3 km/h	+32:55 (28.) ●	+35:57 (337.) ●	+50:16 (1882.) ●
Wechsel		04:58:32	00:08:00	-	+00:36 (20.) ●	+01:21 (278.) ●	+01:24 (1561.) ●
Laufen	2.8 km	05:15:47	00:17:15	06:09 min/km	+02:31 (28.) ●	+03:02 (327.) ●	+03:58 (1852.) ●
Laufen	7.3 km	05:49:16	00:33:29	07:26 min/km	+06:45 (29.) ●	+07:34 (340.) ●	+09:10 (1882.) ●
Laufen	11.9 km	06:21:10	00:31:54	06:56 min/km	+04:53 (28.) ●	+05:49 (323.) ●	+07:20 (1814.) ●
Laufen	16.3 km	06:56:04	00:34:54	07:55 min/km	+06:32 (31.) ●	+07:37 (340.) ●	+09:04 (1845.) ●
Laufen	21 km	07:30:50	00:34:46	07:23 min/km	+06:59 (30.) ●	+07:54 (338.) ●	+09:16 (1841.) ●
Laufen	21.1 km	07:32:00	00:01:10	11:39 min/km	+00:05 (24.) ●	+00:07 (284.) ●	+00:10 (1650.) ●
Laufen	21.1 km	07:32:00	02:33:28	07:16 min/km	+27:45 (29.) ●	+32:03 (335.) ●	+38:58 (1849.) ●
Total	113 km	07:32:00	07:32:00	15 km/h	+01:12:48 (29.) ●	+01:22:04 (341.) ●	+01:44:35 (1888.) ●

Ges	Sex	Ak	Name	#	AK
1698	279	24	Nadja Buschhaus	1227	F45-49	SUI	00:40:50	03:28:54	02:19:50	06:45:49
1718	283	25	Cheryl Riise	1747	F45-49	USA	00:44:32	03:29:08	02:10:18	06:47:52
1784	309	26	Janet Fieker	336	F45-49	GER	00:54:02	03:39:02	02:06:38	06:59:26
1816	317	27	Yvonne Holecek	257	F45-49	GER	00:40:17	03:43:22	02:28:01	07:08:41
1887	340	28	Carolyn Toshney	973	F45-49	GBR	00:42:29	03:57:18	02:26:52	07:31:42
1888	341	29	Sarah-Jane Luk	1720	F45-49	GBR	00:47:26	03:51:45	02:33:28	07:32:00
1890	343	30	Sissy Räth	593	F45-49	GER	00:41:47	03:55:48	02:33:42	07:32:11
1908	350	31	Caroline Walker	534	F45-49	GBR	00:41:17	03:57:06	02:50:37	07:45:39
1915	353	32	Sundy Grubel	1324	F45-49	USA	00:53:20	04:05:34	02:36:25	07:52:35