Holger Heinisch -
Ironman 70.3 Zell am See 2022

Quick facts

1542/1258/130Alle/Geschlecht/AK

M50-54Altersklasse

1838Startnummer

GERNationalität


41:02	3:25:07	2:01:31	6:27:10

Vergleiche Holger Heinisch mit anderen Athleten!

1838 Heinisch

424 Rubel ×

1376 Oeser ×

651 Seemann ×

959 Boeke ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:02	00:41:02	02:09 min/100m	+01:27 (100.) ●	+02:45 (1058.) ●	+02:27 (1310.) ●
Wechsel		00:50:00	00:08:58	-	+01:59 (140.) ●	+02:40 (1336.) ●	+02:43 (1703.) ●
Radfahren	15 km	01:18:46	00:28:46	31.29 km/h	+01:56 (143.) ●	+02:40 (1293.) ●	+02:15 (1561.) ●
Radfahren	32 km	02:05:37	00:46:51	21.77 km/h	+03:42 (134.) ●	+05:22 (1249.) ●	+04:29 (1504.) ●
Radfahren	35.4 km	02:24:11	00:18:34	10.99 km/h	+00:28 (106.) ●	+01:32 (1142.) ●	+01:04 (1347.) ●
Radfahren	45 km	02:41:15	00:17:04	33.75 km/h	+03:03 (158.) ●	+03:41 (1462.) ●	+03:24 (1831.) ●
Radfahren	58 km	03:08:11	00:26:56	28.96 km/h	+03:48 (155.) ●	+04:27 (1401.) ●	+03:59 (1723.) ●
Radfahren	73 km	03:36:23	00:28:12	31.91 km/h	+02:49 (145.) ●	+03:28 (1326.) ●	+03:00 (1610.) ●
Radfahren	80 km	03:55:11	00:18:48	22.34 km/h	+02:56 (155.) ●	+03:20 (1386.) ●	+03:02 (1703.) ●
Radfahren	90 km	04:15:07	00:19:56	30.1 km/h	+02:13 (144.) ●	+02:43 (1329.) ●	+02:25 (1626.) ●
Radfahren	90 km	04:15:07	03:25:07	26.33 km/h	+20:55 (144.) ●	+27:13 (1334.) ●	+23:38 (1618.) ●
Wechsel		04:25:39	00:10:32	-	+03:22 (153.) ●	+03:52 (1432.) ●	+03:56 (1830.) ●
Laufen	2.8 km	04:39:38	00:13:59	04:59 min/km	+00:14 (103.) ●	+00:56 (1075.) ●	+00:42 (1291.) ●
Laufen	7.3 km	05:04:36	00:24:58	05:32 min/km	-00:16 (91.) ●	+01:02 (955.) ●	+00:39 (1147.) ●
Laufen	11.9 km	05:30:09	00:25:33	05:33 min/km	-00:03 (94.) ●	+01:19 (987.) ●	+00:59 (1198.) ●
Laufen	16.3 km	05:58:34	00:28:25	06:27 min/km	+01:20 (117.) ●	+02:55 (1148.) ●	+02:35 (1423.) ●
Laufen	21 km	06:26:04	00:27:30	05:51 min/km	+00:37 (110.) ●	+02:19 (1103.) ●	+02:00 (1358.) ●
Laufen	21.1 km	06:27:10	00:01:06	10:59 min/km	+00:03 (114.) ●	+00:07 (1145.) ●	+00:06 (1411.) ●
Laufen	21.1 km	06:27:10	02:01:31	05:45 min/km	+01:55 (104.) ●	+08:38 (1064.) ●	+07:01 (1297.) ●
Total	113 km	06:27:10	06:27:10	17.51 km/h	+29:38 (130.) ●	+45:08 (1258.) ●	+39:45 (1542.) ●

Ges	Sex	Ak	Name	#	AK
1522	1245	125	Axel Fischer	739	M50-54	GER	00:47:55	03:14:40	02:06:28	06:24:27
1523	1246	126	Tibor Szíj	1807	M50-54	HUN	00:47:08	03:13:31	01:58:22	06:24:30
1525	1248	127	Tomás Dvorák	2093	M50-54	CZE	00:32:44	03:11:44	02:26:55	06:24:40
1537	1254	128	Joachim Rubel	424	M50-54	GER	00:51:21	03:14:16	02:05:16	06:26:30
1541	1257	129	Lutz Oeser	1376	M50-54	GER	00:43:28	03:19:29	02:09:44	06:27:01
1542	1258	130	Holger Heinisch	1838	M50-54	GER	00:41:02	03:25:07	02:01:31	06:27:10
1545	1260	131	Jochen Seemann	651	M50-54	GER	00:50:40	03:05:44	02:14:16	06:27:36
1555	1265	132	Christian Boeke	959	M50-54	GER	00:47:57	03:24:18	02:01:43	06:28:17
1569	1273	133	Frank Steinert	1835	M50-54	GER	00:48:03	03:04:36	02:18:40	06:30:56
1573	1277	134	Boleslav Novak	448	M50-54	CZE	00:42:12	03:28:07	02:01:59	06:31:15