Patrick Sprengnagel -
Ironman 70.3 Zell am See 2022

Quick facts

772/677/131Alle/Geschlecht/AK

M30-34Altersklasse

1956Startnummer

AUTNationalität


39:38	2:54:27	1:48:57	5:33:05

Vergleiche Patrick Sprengnagel mit anderen Athleten!

1956 Sprengnagel

1173 Beelmann ×

1405 Dhanpat ×

1618 Dullens ×

1142 Blackmore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:38	00:39:38	02:05 min/100m	+01:40 (179.) ●	+01:21 (937.) ●	+01:03 (1150.) ●
Wechsel		00:44:43	00:05:05	-	-01:09 (90.) ●	-01:13 (503.) ●	-01:10 (648.) ●
Radfahren	15 km	01:11:20	00:26:37	33.81 km/h	+00:44 (184.) ●	+00:31 (933.) ●	+00:06 (1060.) ●
Radfahren	32 km	01:52:40	00:41:20	24.68 km/h	+00:31 (155.) ●	-00:09 (786.) ●	-01:02 (892.) ●
Radfahren	35.4 km	02:08:50	00:16:10	12.62 km/h	-00:23 (145.) ●	-00:52 (650.) ●	-01:20 (728.) ●
Radfahren	45 km	02:20:39	00:11:49	48.74 km/h	-01:24 (54.) ●	-01:34 (307.) ●	-01:51 (331.) ●
Radfahren	58 km	02:43:20	00:22:41	34.39 km/h	+00:20 (160.) ●	+00:12 (845.) ●	-00:16 (953.) ●
Radfahren	73 km	03:08:11	00:24:51	36.22 km/h	+00:11 (164.) ●	+00:07 (852.) ●	-00:21 (972.) ●
Radfahren	80 km	03:22:50	00:14:39	28.67 km/h	-00:46 (123.) ●	-00:49 (615.) ●	-01:07 (679.) ●
Radfahren	90 km	03:39:10	00:16:20	36.73 km/h	-00:48 (111.) ●	-00:53 (571.) ●	-01:11 (636.) ●
Radfahren	90 km	03:39:10	02:54:27	30.95 km/h	-01:35 (149.) ●	-03:27 (723.) ●	-07:02 (812.) ●
Wechsel		03:44:08	00:04:58	-	-01:18 (86.) ●	-01:42 (454.) ●	-01:38 (586.) ●
Laufen	2.8 km	03:57:22	00:13:14	04:43 min/km	+00:27 (167.) ●	+00:11 (859.) ●	-00:03 (1010.) ●
Laufen	7.3 km	04:20:46	00:23:24	05:12 min/km	+00:06 (144.) ●	-00:32 (727.) ●	-00:55 (842.) ●
Laufen	11.9 km	04:44:01	00:23:15	05:03 min/km	-00:18 (138.) ●	-00:59 (673.) ●	-01:19 (776.) ●
Laufen	16.3 km	05:08:34	00:24:33	05:34 min/km	-00:16 (143.) ●	-00:57 (715.) ●	-01:17 (842.) ●
Laufen	21 km	05:32:05	00:23:31	05:00 min/km	-00:56 (129.) ●	-01:40 (621.) ●	-01:59 (720.) ●
Laufen	21.1 km	05:33:05	00:01:00	09:59 min/km	+00:03 (175.) ●	+00:01 (803.) ●	±00:00 (952.) ●
Laufen	21.1 km	05:33:05	01:48:57	05:09 min/km	-00:54 (137.) ●	-03:56 (677.) ●	-05:33 (787.) ●
Total	113 km	05:33:05	05:33:05	20.36 km/h	-03:16 (131.) ●	-08:57 (677.) ●	-14:20 (772.) ●

Ges	Sex	Ak	Name	#	AK
734	648	126	Mathias Rieser	1204	M30-34	LIE	00:40:42	02:53:38	01:45:41	05:30:53
746	657	127	Robert Klauer	1516	M30-34	GER	00:40:56	02:48:36	01:49:37	05:31:36
753	663	128	Florian Petri	684	M30-34	GER	00:39:32	02:37:15	02:04:35	05:31:54
754	664	129	Jan Philip Beelmann	1173	M30-34	GER	00:37:31	02:51:17	01:53:32	05:32:09
767	673	130	Mike Dhanpat	1405	M30-34	NED	00:32:44	02:50:51	01:58:44	05:32:51
772	677	131	Patrick Sprengnagel	1956	M30-34	AUT	00:39:38	02:54:27	01:48:57	05:33:05
777	680	132	Rik Dullens	1618	M30-34	NED	00:38:44	02:51:04	01:42:22	05:33:12
778	681	133	Joseph Blackmore	1142	M30-34	GBR	00:41:37	02:58:35	01:35:42	05:33:20
780	683	134	Etienne Savelkoul	1619	M30-34	NED	00:39:52	02:51:35	01:42:44	05:33:23
801	697	135	Ronny Wittig	1612	M30-34	GER	00:39:06	03:00:30	01:39:53	05:34:33