Raf Leszczynski -
Ironman 70.3 Zell am See 2022

Quick facts

657/580/106Alle/Geschlecht/AK

M35-39Altersklasse

337Startnummer

POLNationalität


33:46	2:55:47	1:45:10	5:26:17

Vergleiche Raf Leszczynski mit anderen Athleten!

337 Leszczynski

1899 Junghanns ×

1533 Signoretto ×

1325 Akhunianov ×

1797 Trautsamwieser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:46	00:33:46	01:46 min/100m	-04:19 (54.) ●	-04:31 (342.) ●	-04:49 (408.) ●
Wechsel		00:39:34	00:05:48	-	-00:18 (127.) ●	-00:30 (700.) ●	-00:27 (912.) ●
Radfahren	15 km	01:05:26	00:25:52	34.79 km/h	+00:07 (137.) ●	-00:14 (767.) ●	-00:39 (858.) ●
Radfahren	32 km	01:45:24	00:39:58	25.52 km/h	-00:57 (116.) ●	-01:31 (652.) ●	-02:24 (728.) ●
Radfahren	35.4 km	02:01:49	00:16:25	12.43 km/h	-00:19 (131.) ●	-00:37 (715.) ●	-01:05 (805.) ●
Radfahren	45 km	02:14:18	00:12:29	46.14 km/h	-00:56 (89.) ●	-00:54 (559.) ●	-01:11 (617.) ●
Radfahren	58 km	02:37:12	00:22:54	34.06 km/h	+00:42 (156.) ●	+00:25 (896.) ●	-00:03 (1017.) ●
Radfahren	73 km	03:02:54	00:25:42	35.02 km/h	+01:16 (173.) ●	+00:58 (1022.) ●	+00:30 (1177.) ●
Radfahren	80 km	03:19:19	00:16:25	25.58 km/h	+01:07 (184.) ●	+00:57 (1100.) ●	+00:39 (1305.) ●
Radfahren	90 km	03:35:21	00:16:02	37.42 km/h	-00:57 (80.) ●	-01:11 (478.) ●	-01:29 (529.) ●
Radfahren	90 km	03:35:21	02:55:47	30.72 km/h	+00:03 (135.) ●	-02:07 (757.) ●	-05:42 (849.) ●
Wechsel		03:41:07	00:05:46	-	-00:21 (122.) ●	-00:54 (696.) ●	-00:50 (887.) ●
Laufen	2.8 km	03:52:53	00:11:46	04:12 min/km	-00:58 (74.) ●	-01:17 (412.) ●	-01:31 (461.) ●
Laufen	7.3 km	04:14:36	00:21:43	04:49 min/km	-01:32 (83.) ●	-02:13 (453.) ●	-02:36 (505.) ●
Laufen	11.9 km	04:37:24	00:22:48	04:57 min/km	-00:43 (115.) ●	-01:26 (603.) ●	-01:46 (690.) ●
Laufen	16.3 km	05:01:40	00:24:16	05:30 min/km	-00:30 (119.) ●	-01:14 (675.) ●	-01:34 (781.) ●
Laufen	21 km	05:25:14	00:23:34	05:00 min/km	-00:45 (112.) ●	-01:37 (628.) ●	-01:56 (732.) ●
Laufen	21.1 km	05:26:17	00:01:03	10:29 min/km	+00:06 (172.) ●	+00:04 (990.) ●	+00:03 (1201.) ●
Laufen	21.1 km	05:26:17	01:45:10	04:59 min/km	-04:22 (105.) ●	-07:43 (566.) ●	-09:20 (651.) ●
Total	113 km	05:26:17	05:26:17	20.78 km/h	-09:17 (106.) ●	-15:45 (580.) ●	-21:08 (657.) ●

Ges	Sex	Ak	Name	#	AK
638	563	101	Alex Luraschi	1359	M35-39	SUI	00:35:33	02:55:28	01:41:28	05:25:16
640	564	102	Nicola Traspedini	1059	M35-39	ITA	00:37:21	02:48:52	01:44:08	05:25:23
645	568	103	Christian Liebl	488	M35-39	GER	00:33:04	02:51:10	01:50:50	05:25:42
646	569	104	Norbert Junghanns	1899	M35-39	GER	00:38:27	03:00:43	01:34:35	05:25:43
653	576	105	Andrea Signoretto	1533	M35-39	ITA	00:40:29	02:49:18	01:45:19	05:25:57
657	580	106	Raf Leszczynski	337	M35-39	POL	00:33:46	02:55:47	01:45:10	05:26:17
659	582	107	Irek Akhunianov	1325	M35-39	NEU	00:39:21	02:50:05	01:49:10	05:26:33
669	591	108	Thomas Trautsamwieser	1797	M35-39	AUT	00:33:12	02:47:19	01:56:57	05:27:00
672	594	109	Marek Polak	937	M35-39	CZE	00:41:37	03:00:56	01:30:30	05:27:02
676	598	110	Donat Mathea	1114	M35-39	GER	00:44:41	02:44:37	01:41:12	05:27:12