Holly Quasem -
Ironman 70.3 Zell am See 2022

Quick facts

1928/358/15Alle/Geschlecht/AK

F55-59Altersklasse

375Startnummer

USANationalität


45:54	4:03:47	3:04:52	8:13:42

Vergleiche Holly Quasem mit anderen Athleten!

375 Quasem

285 Töpfer ×

910 Beckert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:54	00:45:54	02:24 min/100m	+02:45 (11.) ●	+06:17 (307.) ●	+07:19 (1711.) ●
Wechsel		00:53:45	00:07:51	-	+01:19 (12.) ●	+01:24 (280.) ●	+01:36 (1519.) ●
Radfahren	15 km	01:27:15	00:33:30	26.87 km/h	+04:51 (15.) ●	+05:17 (350.) ●	+06:59 (1909.) ●
Radfahren	32 km	02:21:51	00:54:36	18.68 km/h	+06:42 (14.) ●	+08:48 (336.) ●	+12:14 (1872.) ●
Radfahren	35.4 km	02:47:00	00:25:09	8.11 km/h	+04:36 (15.) ●	+05:51 (337.) ●	+07:39 (1868.) ●
Radfahren	45 km	03:07:44	00:20:44	27.78 km/h	+05:10 (14.) ●	+05:55 (352.) ●	+07:04 (1911.) ●
Radfahren	58 km	03:39:16	00:31:32	24.74 km/h	+06:10 (15.) ●	+06:42 (354.) ●	+08:35 (1920.) ●
Radfahren	73 km	04:13:27	00:34:11	26.33 km/h	+06:35 (15.) ●	+07:05 (349.) ●	+08:59 (1907.) ●
Radfahren	80 km	04:34:19	00:20:52	20.13 km/h	+03:30 (14.) ●	+03:52 (342.) ●	+05:06 (1890.) ●
Radfahren	90 km	04:57:32	00:23:13	25.84 km/h	+04:02 (14.) ●	+04:29 (350.) ●	+05:42 (1906.) ●
Radfahren	90 km	04:57:32	04:03:47	22.15 km/h	+41:36 (15.) ●	+47:59 (348.) ●	+01:02:18 (1909.) ●
Wechsel		05:08:50	00:11:18	-	+04:02 (13.) ●	+04:39 (347.) ●	+04:42 (1853.) ●
Laufen	2.8 km	05:30:51	00:22:01	07:51 min/km	+06:21 (15.) ●	+07:48 (358.) ●	+08:44 (1929.) ●
Laufen	7.3 km	06:10:07	00:39:16	08:43 min/km	+11:02 (15.) ●	+13:21 (358.) ●	+14:57 (1928.) ●
Laufen	11.9 km	06:49:45	00:39:38	08:36 min/km	+11:05 (15.) ●	+13:33 (358.) ●	+15:04 (1927.) ●
Laufen	16.3 km	07:31:13	00:41:28	09:25 min/km	+11:53 (15.) ●	+14:11 (358.) ●	+15:38 (1928.) ●
Laufen	21 km	08:12:49	00:41:36	08:51 min/km	+12:51 (15.) ●	+14:44 (358.) ●	+16:06 (1924.) ●
Laufen	21.1 km	08:13:42	00:00:53	08:49 min/km	-00:14 (1.) ●	-00:10 (53.) ●	-00:07 (511.) ●
Laufen	21.1 km	08:13:42	03:04:52	08:45 min/km	+52:58 (15.) ●	+01:03:27 (358.) ●	+01:10:22 (1929.) ●
Total	113 km	08:13:42	08:13:42	13.73 km/h	+01:42:40 (15.) ●	+02:03:46 (358.) ●	+02:26:17 (1928.) ●

Ges	Sex	Ak	Name	#	AK
1642	262	10	Visnja Ivanovic-Opacic	1475	F55-59	CRO	00:47:05	03:28:27	02:03:39	06:39:25
1733	290	11	Karin Fein	1393	F55-59	SUI	00:39:50	03:20:34	02:34:04	06:49:50
1754	297	12	Andrea Hick	468	F55-59	GER	00:48:37	03:31:23	02:16:48	06:53:37
1879	336	13	Sabine Töpfer	285	F55-59	GER	00:51:34	03:51:15	02:31:14	07:29:08
1918	354	14	Sabine Beckert	910	F55-59	GER	00:48:45	03:51:10	02:53:37	07:54:33
1928	358	15	Holly Quasem	375	F55-59	USA	00:45:54	04:03:47	03:04:52	08:13:42