Jens Gnad -
Ironman 70.3 Zell am See 2022

Quick facts

1335/1111/157Alle/Geschlecht/AK

M40-44Altersklasse

504Startnummer

GERNationalität


40:54	3:10:29	2:01:16	6:07:44

Vergleiche Jens Gnad mit anderen Athleten!

504 Gnad

1621 Maletto ×

1765 Plutus ×

2020 Jolly ×

401 Lambert ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:54	00:40:54	02:09 min/100m	+02:36 (141.) ●	+02:37 (1040.) ●	+02:19 (1291.) ●
Wechsel		00:49:40	00:08:46	-	+02:30 (179.) ●	+02:28 (1307.) ●	+02:31 (1668.) ●
Radfahren	15 km	01:17:08	00:27:28	32.77 km/h	+01:35 (160.) ●	+01:22 (1110.) ●	+00:57 (1296.) ●
Radfahren	32 km	02:04:29	00:47:21	21.54 km/h	+06:00 (177.) ●	+05:52 (1275.) ●	+04:59 (1539.) ●
Radfahren	35.4 km	02:23:19	00:18:50	10.83 km/h	+01:42 (166.) ●	+01:48 (1181.) ●	+01:20 (1399.) ●
Radfahren	45 km	02:37:33	00:14:14	40.47 km/h	+01:05 (169.) ●	+00:51 (1166.) ●	+00:34 (1368.) ●
Radfahren	58 km	03:00:57	00:23:24	33.33 km/h	+01:10 (146.) ●	+00:55 (1008.) ●	+00:27 (1157.) ●
Radfahren	73 km	03:26:37	00:25:40	35.06 km/h	+01:14 (146.) ●	+00:56 (1017.) ●	+00:28 (1171.) ●
Radfahren	80 km	03:42:19	00:15:42	26.75 km/h	+00:28 (142.) ●	+00:14 (937.) ●	-00:04 (1086.) ●
Radfahren	90 km	04:00:09	00:17:50	33.64 km/h	+00:51 (150.) ●	+00:37 (1043.) ●	+00:19 (1222.) ●
Radfahren	90 km	04:00:09	03:10:29	28.35 km/h	+14:05 (160.) ●	+12:35 (1134.) ●	+09:00 (1332.) ●
Wechsel		04:06:28	00:06:19	-	-00:06 (116.) ●	-00:21 (836.) ●	-00:17 (1066.) ●
Laufen	2.8 km	04:20:11	00:13:43	04:53 min/km	+00:38 (129.) ●	+00:40 (995.) ●	+00:26 (1188.) ●
Laufen	7.3 km	04:45:35	00:25:24	05:38 min/km	+01:32 (138.) ●	+01:28 (1027.) ●	+01:05 (1242.) ●
Laufen	11.9 km	05:11:57	00:26:22	05:43 min/km	+02:13 (148.) ●	+02:08 (1103.) ●	+01:48 (1356.) ●
Laufen	16.3 km	05:39:42	00:27:45	06:18 min/km	+02:24 (146.) ●	+02:15 (1089.) ●	+01:55 (1338.) ●
Laufen	21 km	06:06:39	00:26:57	05:44 min/km	+01:59 (148.) ●	+01:46 (1053.) ●	+01:27 (1290.) ●
Laufen	21.1 km	06:07:44	00:01:05	10:49 min/km	+00:06 (158.) ●	+00:06 (1122.) ●	+00:05 (1384.) ●
Laufen	21.1 km	06:07:44	02:01:16	05:44 min/km	+08:52 (144.) ●	+08:23 (1059.) ●	+06:46 (1290.) ●
Total	113 km	06:07:44	06:07:44	18.44 km/h	+27:57 (157.) ●	+25:42 (1111.) ●	+20:19 (1335.) ●

Ges	Sex	Ak	Name	#	AK
1270	1062	152	Daniel van Breugel	687	M40-44	NED	00:45:36	03:07:53	01:57:34	06:02:50
1304	1086	153	Gabriel Leustean	494	M40-44	ROU	00:49:41	03:08:00	01:49:12	06:05:29
1315	1093	154	Reinhold Reiter	2018	M40-44	AUT	00:34:17	02:59:00	02:17:05	06:06:20
1326	1103	155	Diego Maletto	1621	M40-44	ITA	00:40:12	03:11:16	02:02:04	06:07:21
1333	1109	156	Lauri Plutus	1765	M40-44	EST	00:38:51	03:14:29	01:58:49	06:07:41
1335	1111	157	Jens Gnad	504	M40-44	GER	00:40:54	03:10:29	02:01:16	06:07:44
1339	1113	158	Julien Jolly	2020	M40-44	FRA	00:38:39	03:17:08	01:55:51	06:07:59
1352	1121	159	David Lambert	401	M40-44	GBR	00:39:13	03:18:53	01:49:09	06:09:00
1394	1150	160	Mathias Scheunemann	1150	M40-44	GER	00:40:29	03:10:32	02:08:58	06:11:59
1398	1154	161	Stefan Burkhardt	1431	M40-44	GER	00:38:30	03:03:29	02:14:46	06:12:22