Izabela Rusek -
Ironman 70.3 Zell am See 2022

Quick facts

1765/302/47Alle/Geschlecht/AK

F40-44Altersklasse

519Startnummer

POLNationalität


40:08	3:34:46	2:24:58	6:55:56

Vergleiche Izabela Rusek mit anderen Athleten!

519 Rusek

1206 Hillgärtner ×

1033 Majer ×

900 van der Wielen ×

247 Zier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:08	00:40:08	02:06 min/100m	+00:07 (25.) ●	+00:31 (193.) ●	+01:33 (1212.) ●
Wechsel		00:49:10	00:09:02	-	+02:10 (46.) ●	+02:35 (310.) ●	+02:47 (1709.) ●
Radfahren	15 km	01:18:37	00:29:27	30.56 km/h	+01:03 (38.) ●	+01:14 (253.) ●	+02:56 (1657.) ●
Radfahren	32 km	02:07:24	00:48:47	20.91 km/h	+02:41 (37.) ●	+02:59 (248.) ●	+06:25 (1632.) ●
Radfahren	35.4 km	02:27:52	00:20:28	9.97 km/h	+01:09 (37.) ●	+01:10 (252.) ●	+02:58 (1626.) ●
Radfahren	45 km	02:44:51	00:16:59	33.92 km/h	+02:06 (47.) ●	+02:10 (316.) ●	+03:19 (1827.) ●
Radfahren	58 km	03:13:08	00:28:17	27.58 km/h	+03:16 (50.) ●	+03:27 (313.) ●	+05:20 (1830.) ●
Radfahren	73 km	03:43:53	00:30:45	29.27 km/h	+03:33 (49.) ●	+03:39 (313.) ●	+05:33 (1823.) ●
Radfahren	80 km	04:02:13	00:18:20	22.91 km/h	+01:12 (38.) ●	+01:20 (252.) ●	+02:34 (1643.) ●
Radfahren	90 km	04:23:56	00:21:43	27.63 km/h	+02:48 (51.) ●	+02:59 (324.) ●	+04:12 (1854.) ●
Radfahren	90 km	04:23:56	03:34:46	25.14 km/h	+17:48 (44.) ●	+18:58 (282.) ●	+33:17 (1744.) ●
Wechsel		04:30:58	00:07:02	-	+00:24 (34.) ●	+00:23 (215.) ●	+00:26 (1294.) ●
Laufen	2.8 km	04:46:54	00:15:56	05:41 min/km	+01:47 (46.) ●	+01:43 (297.) ●	+02:39 (1735.) ●
Laufen	7.3 km	05:18:13	00:31:19	06:57 min/km	+05:20 (51.) ●	+05:24 (321.) ●	+07:00 (1819.) ●
Laufen	11.9 km	05:49:43	00:31:30	06:50 min/km	+05:21 (51.) ●	+05:25 (319.) ●	+06:56 (1800.) ●
Laufen	16.3 km	06:22:27	00:32:44	07:26 min/km	+05:12 (47.) ●	+05:27 (315.) ●	+06:54 (1767.) ●
Laufen	21 km	06:54:37	00:32:10	06:50 min/km	+05:03 (47.) ●	+05:18 (311.) ●	+06:40 (1736.) ●
Laufen	21.1 km	06:55:56	00:01:19	13:09 min/km	+00:16 (52.) ●	+00:16 (349.) ●	+00:19 (1863.) ●
Laufen	21.1 km	06:55:56	02:24:58	06:52 min/km	+22:59 (50.) ●	+23:33 (318.) ●	+30:28 (1786.) ●
Total	113 km	06:55:56	06:55:56	16.3 km/h	+43:28 (47.) ●	+46:00 (302.) ●	+01:08:31 (1765.) ●

Ges	Sex	Ak	Name	#	AK
1719	284	42	Eva Gasymova	931	F40-44	SUI	00:42:04	03:36:01	02:13:03	06:48:07
1720	285	43	Martina Freyenmuth	1377	F40-44	SUI	00:46:54	03:28:44	02:14:47	06:48:10
1726	286	44	Eveline Speed	308	F40-44	AUT	00:44:02	03:21:10	02:28:53	06:48:55
1742	294	45	Tina Hillgärtner	1206	F40-44	GER	00:43:05	03:45:22	02:05:41	06:51:07
1749	295	46	Mirjam Majer	1033	F40-44	AUT	00:36:22	03:33:49	02:23:09	06:52:35
1765	302	47	Izabela Rusek	519	F40-44	POL	00:40:08	03:34:46	02:24:58	06:55:56
1775	305	48	Alma van der Wielen	900	F40-44	NED	00:39:42	03:43:04	02:14:33	06:58:01
1817	318	49	Simone Zier	247	F40-44	GER	00:42:51	03:37:32	02:33:08	07:08:42
1819	319	50	Marta Kwiatkowska	1147	F40-44	POL	00:40:18	03:46:56	02:24:07	07:08:44
1834	322	51	Beate Seiwald	974	F40-44	AUT	00:46:23	03:41:52	02:09:49	07:13:59