Mona Alexandra Werfer -
Ironman 70.3 Zell am See 2022

Quick facts

1897/344/72Alle/Geschlecht/AK

F30-34Altersklasse

572Startnummer

AUTNationalität


44:56	3:47:54	2:42:12	7:36:18

Vergleiche Mona Alexandra Werfer mit anderen Athleten!

572 Werfer

500 Leopold ×

1356 Bassano ×

556 Clark ×

1456 Theme de Assumpcao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:56	00:44:56	02:21 min/100m	+05:32 (64.) ●	+05:19 (297.) ●	+06:21 (1660.) ●
Wechsel		00:56:28	00:11:32	-	+05:02 (73.) ●	+05:05 (348.) ●	+05:17 (1871.) ●
Radfahren	15 km	01:27:58	00:31:30	28.57 km/h	+02:56 (68.) ●	+03:17 (318.) ●	+04:59 (1843.) ●
Radfahren	32 km	02:26:34	00:58:36	17.41 km/h	+12:38 (73.) ●	+12:48 (351.) ●	+16:14 (1908.) ●
Radfahren	35.4 km	02:51:09	00:24:35	8.3 km/h	+05:27 (70.) ●	+05:17 (331.) ●	+07:05 (1851.) ●
Radfahren	45 km	03:04:46	00:13:37	42.3 km/h	-01:24 (24.) ●	-01:12 (115.) ●	-00:03 (1135.) ●
Radfahren	58 km	03:32:58	00:28:12	27.66 km/h	+03:09 (64.) ●	+03:22 (311.) ●	+05:15 (1825.) ●
Radfahren	73 km	04:03:38	00:30:40	29.35 km/h	+03:17 (64.) ●	+03:34 (308.) ●	+05:28 (1818.) ●
Radfahren	80 km	04:23:01	00:19:23	21.67 km/h	+02:14 (62.) ●	+02:23 (301.) ●	+03:37 (1789.) ●
Radfahren	90 km	04:44:22	00:21:21	28.1 km/h	+02:32 (65.) ●	+02:37 (307.) ●	+03:50 (1822.) ●
Radfahren	90 km	04:44:22	03:47:54	23.69 km/h	+30:49 (70.) ●	+32:06 (330.) ●	+46:25 (1865.) ●
Wechsel		04:54:06	00:09:44	-	+03:04 (68.) ●	+03:05 (328.) ●	+03:08 (1784.) ●
Laufen	2.8 km	05:14:00	00:19:54	07:06 min/km	+05:52 (74.) ●	+05:41 (353.) ●	+06:37 (1919.) ●
Laufen	7.3 km	05:49:39	00:35:39	07:55 min/km	+10:01 (74.) ●	+09:44 (350.) ●	+11:20 (1912.) ●
Laufen	11.9 km	06:24:26	00:34:47	07:33 min/km	+08:58 (74.) ●	+08:42 (349.) ●	+10:13 (1893.) ●
Laufen	16.3 km	06:59:46	00:35:20	08:01 min/km	+08:20 (73.) ●	+08:03 (342.) ●	+09:30 (1856.) ●
Laufen	21 km	07:34:52	00:35:06	07:28 min/km	+08:23 (73.) ●	+08:14 (342.) ●	+09:36 (1851.) ●
Laufen	21.1 km	07:36:18	00:01:26	14:19 min/km	+00:23 (75.) ●	+00:23 (357.) ●	+00:26 (1907.) ●
Laufen	21.1 km	07:36:18	02:42:12	07:41 min/km	+41:57 (74.) ●	+40:47 (351.) ●	+47:42 (1900.) ●
Total	113 km	07:36:18	07:36:18	14.86 km/h	+01:26:24 (72.) ●	+01:26:22 (344.) ●	+01:48:53 (1897.) ●

Ges	Sex	Ak	Name	#	AK
1763	301	67	Barbora Kábrtová	1517	F30-34	CZE	00:45:46	03:48:15	02:03:22	06:55:20
1777	307	68	Laura Goddard	1647	F30-34	GBR	00:43:25	03:36:08	02:14:23	06:58:06
1846	326	69	Charly Draper	728	F30-34	GBR	00:36:12	03:55:45	02:30:47	07:17:34
1852	329	70	Agata Leopold	500	F30-34	POL	00:58:31	03:44:24	02:20:20	07:18:26
1881	337	71	Michela Bassano	1356	F30-34	ITA	00:53:47	03:43:50	02:39:35	07:30:14
1897	344	72	Mona Alexandra Werfer	572	F30-34	AUT	00:44:56	03:47:54	02:42:12	07:36:18
1907	349	73	Caroline Clark	556	F30-34	USA	00:47:43	04:08:05	02:31:09	07:44:54
1910	351	74	Mariah Theme de Assumpcao	1456	F30-34	BRA	00:43:42	04:11:35	02:30:04	07:46:53
1926	357	75	Carolin Hanniske	480	F30-34	GER	00:42:29	04:04:55	02:58:53	08:06:57