Steffi Menzinga -
Ironman 70.3 Zell am See 2022

Quick facts

1152/136/25Alle/Geschlecht/AK

F25-29Altersklasse

584Startnummer

NEDNationalität


40:32	3:15:24	1:50:23	5:55:43

Vergleiche Steffi Menzinga mit anderen Athleten!

584 Menzinga

1123 Hafer ×

1432 Goerk ×

462 Schietgat ×

1171 Kovacevic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:32	00:40:32	02:08 min/100m	+01:15 (36.) ●	+00:55 (204.) ●	+01:57 (1261.) ●
Wechsel		00:45:35	00:05:03	-	-01:04 (13.) ●	-01:24 (89.) ●	-01:12 (635.) ●
Radfahren	15 km	01:12:59	00:27:24	32.85 km/h	-00:34 (26.) ●	-00:49 (142.) ●	+00:53 (1275.) ●
Radfahren	32 km	01:58:48	00:45:49	22.26 km/h	+00:15 (33.) ●	+00:01 (190.) ●	+03:27 (1418.) ●
Radfahren	35.4 km	02:17:40	00:18:52	10.81 km/h	-00:47 (31.) ●	-00:26 (187.) ●	+01:22 (1405.) ●
Radfahren	45 km	02:34:04	00:16:24	35.12 km/h	+01:39 (53.) ●	+01:35 (293.) ●	+02:44 (1779.) ●
Radfahren	58 km	02:59:46	00:25:42	30.35 km/h	+00:47 (37.) ●	+00:52 (223.) ●	+02:45 (1596.) ●
Radfahren	73 km	03:26:47	00:27:01	33.31 km/h	-00:17 (32.) ●	-00:05 (195.) ●	+01:49 (1445.) ●
Radfahren	80 km	03:42:47	00:16:00	26.25 km/h	-01:09 (21.) ●	-01:00 (137.) ●	+00:14 (1182.) ●
Radfahren	90 km	04:00:59	00:18:12	32.97 km/h	-00:40 (30.) ●	-00:32 (178.) ●	+00:41 (1327.) ●
Radfahren	90 km	04:00:59	03:15:24	27.64 km/h	-00:46 (33.) ●	-00:24 (189.) ●	+13:55 (1435.) ●
Wechsel		04:05:20	00:04:21	-	-02:05 (6.) ●	-02:18 (44.) ●	-02:15 (356.) ●
Laufen	2.8 km	04:17:39	00:12:19	04:23 min/km	-01:59 (7.) ●	-01:54 (58.) ●	-00:58 (644.) ●
Laufen	7.3 km	04:40:28	00:22:49	05:04 min/km	-03:30 (8.) ●	-03:06 (68.) ●	-01:30 (725.) ●
Laufen	11.9 km	05:05:32	00:25:04	05:26 min/km	-01:18 (25.) ●	-01:01 (156.) ●	+00:30 (1116.) ●
Laufen	16.3 km	05:29:39	00:24:07	05:28 min/km	-03:25 (8.) ●	-03:10 (78.) ●	-01:43 (757.) ●
Laufen	21 km	05:54:40	00:25:01	05:19 min/km	-02:06 (23.) ●	-01:51 (134.) ●	-00:29 (973.) ●
Laufen	21.1 km	05:55:43	00:01:03	10:29 min/km	+00:02 (33.) ●	±00:00 (178.) ●	+00:03 (1214.) ●
Laufen	21.1 km	05:55:43	01:50:23	05:13 min/km	-12:16 (16.) ●	-11:02 (101.) ●	-04:07 (867.) ●
Total	113 km	05:55:43	05:55:43	19.06 km/h	-14:56 (25.) ●	-14:13 (136.) ●	+08:18 (1152.) ●

Ges	Sex	Ak	Name	#	AK
948	101	20	Lena Tölke	273	F25-29	GER	00:30:09	02:58:51	02:03:14	05:44:02
978	104	21	Helen Rendich	636	F25-29	GER	00:42:05	03:02:33	01:46:29	05:45:15
1074	119	22	Francesca Rudland	902	F25-29	GBR	00:35:48	03:14:27	01:50:29	05:51:02
1091	126	23	Hanna Hafer	1123	F25-29	GER	00:36:55	03:07:37	01:51:40	05:52:13
1135	133	24	Michaela Goerk	1432	F25-29	GER	00:41:42	03:08:06	01:51:05	05:55:00
1152	136	25	Steffi Menzinga	584	F25-29	NED	00:40:32	03:15:24	01:50:23	05:55:43
1164	139	26	Ella Schietgat	462	F25-29	BEL	00:39:00	03:09:50	01:56:03	05:56:24
1182	143	27	Nina Kovacevic	1171	F25-29	SLO	00:37:47	03:02:18	02:00:47	05:57:23
1264	166	28	Linda Kunz	1767	F25-29	GER	00:39:39	03:09:33	01:59:12	06:02:17
1277	170	29	Lisa Fiorenza-Karlovic	1840	F25-29	GER	00:40:18	03:18:22	01:49:53	06:03:14