Lukas Plewa -
Ironman 70.3 Zell am See 2022
Quick facts
1258/1053/149Alle/Geschlecht/AK
M40-44Altersklasse
587Startnummer
GERNationalität
43:06 | 3:03:36 | 2:00:03 | 6:01:51 |
Vergleiche Lukas Plewa mit anderen Athleten!
587 Plewa
2083 Don ×
1357 Tyutyunnikov ×
1526 Saligumba ×
652 Janssens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:06 | 00:43:06 | 02:16 min/100m | +04:48 (165.) ● | +04:49 (1215.) ● | +04:31 (1524.) ● |
Wechsel | 00:49:37 | 00:06:31 | - | +00:15 (116.) ● | +00:13 (897.) ● | +00:16 (1161.) ● | |
Radfahren | 15 km | 01:15:02 | 00:25:25 | 35.41 km/h | -00:28 (99.) ● | -00:41 (648.) ● | -01:06 (719.) ● |
Radfahren | 32 km | 02:00:31 | 00:45:29 | 22.43 km/h | +04:08 (163.) ● | +04:00 (1173.) ● | +03:07 (1395.) ● |
Radfahren | 35.4 km | 02:18:39 | 00:18:08 | 11.25 km/h | +01:00 (143.) ● | +01:06 (1062.) ● | +00:38 (1247.) ● |
Radfahren | 45 km | 02:31:39 | 00:13:00 | 44.31 km/h | -00:09 (117.) ● | -00:23 (765.) ● | -00:40 (859.) ● |
Radfahren | 58 km | 02:53:29 | 00:21:50 | 35.73 km/h | -00:24 (105.) ● | -00:39 (654.) ● | -01:07 (731.) ● |
Radfahren | 73 km | 03:18:42 | 00:25:13 | 35.69 km/h | +00:47 (140.) ● | +00:29 (939.) ● | +00:01 (1078.) ● |
Radfahren | 80 km | 03:35:29 | 00:16:47 | 25.02 km/h | +01:33 (165.) ● | +01:19 (1156.) ● | +01:01 (1380.) ● |
Radfahren | 90 km | 03:53:13 | 00:17:44 | 33.83 km/h | +00:45 (145.) ● | +00:31 (1017.) ● | +00:13 (1185.) ● |
Radfahren | 90 km | 03:53:13 | 03:03:36 | 29.41 km/h | +07:12 (143.) ● | +05:42 (991.) ● | +02:07 (1133.) ● |
Wechsel | 04:01:48 | 00:08:35 | - | +02:10 (177.) ● | +01:55 (1298.) ● | +01:59 (1656.) ● | |
Laufen | 2.8 km | 04:16:05 | 00:14:17 | 05:06 min/km | +01:12 (155.) ● | +01:14 (1146.) ● | +01:00 (1382.) ● |
Laufen | 7.3 km | 04:42:19 | 00:26:14 | 05:49 min/km | +02:22 (159.) ● | +02:18 (1143.) ● | +01:55 (1392.) ● |
Laufen | 11.9 km | 05:08:59 | 00:26:40 | 05:47 min/km | +02:31 (156.) ● | +02:26 (1135.) ● | +02:06 (1396.) ● |
Laufen | 16.3 km | 05:35:45 | 00:26:46 | 06:04 min/km | +01:25 (136.) ● | +01:16 (987.) ● | +00:56 (1199.) ● |
Laufen | 21 km | 06:00:54 | 00:25:09 | 05:21 min/km | +00:11 (121.) ● | -00:02 (822.) ● | -00:21 (993.) ● |
Laufen | 21.1 km | 06:01:51 | 00:00:57 | 09:29 min/km | -00:02 (91.) ● | -00:02 (647.) ● | -00:03 (761.) ● |
Laufen | 21.1 km | 06:01:51 | 02:00:03 | 05:41 min/km | +07:39 (142.) ● | +07:10 (1025.) ● | +05:33 (1247.) ● |
Total | 113 km | 06:01:51 | 06:01:51 | 18.74 km/h | +22:04 (149.) ● | +19:49 (1053.) ● | +14:26 (1258.) ● |