Roman Girshfeld -
Ironman 70.3 Zell am See 2022

Quick facts

731/646/95Alle/Geschlecht/AK

M40-44Altersklasse

685Startnummer

UKRNationalität


31:17	2:54:27	1:52:54	5:30:42

Vergleiche Roman Girshfeld mit anderen Athleten!

685 Girshfeld

927 Teufel ×

1685 Meuwissen ×

1183 Davis ×

1225 Haubner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:17	00:31:17	01:38 min/100m	-07:01 (22.) ●	-07:00 (197.) ●	-07:18 (235.) ●
Wechsel		00:36:43	00:05:26	-	-00:50 (87.) ●	-00:52 (609.) ●	-00:49 (781.) ●
Radfahren	15 km	01:02:27	00:25:44	34.97 km/h	-00:09 (110.) ●	-00:22 (726.) ●	-00:47 (811.) ●
Radfahren	32 km	01:45:16	00:42:49	23.82 km/h	+01:28 (135.) ●	+01:20 (943.) ●	+00:27 (1087.) ●
Radfahren	35.4 km	02:03:30	00:18:14	11.19 km/h	+01:06 (150.) ●	+01:12 (1092.) ●	+00:44 (1281.) ●
Radfahren	45 km	02:17:23	00:13:53	41.49 km/h	+00:44 (153.) ●	+00:30 (1068.) ●	+00:13 (1243.) ●
Radfahren	58 km	02:38:23	00:21:00	37.14 km/h	-01:14 (78.) ●	-01:29 (504.) ●	-01:57 (553.) ●
Radfahren	73 km	03:00:54	00:22:31	39.97 km/h	-01:55 (58.) ●	-02:13 (393.) ●	-02:41 (426.) ●
Radfahren	80 km	03:14:52	00:13:58	30.07 km/h	-01:16 (63.) ●	-01:30 (385.) ●	-01:48 (420.) ●
Radfahren	90 km	03:31:10	00:16:18	36.81 km/h	-00:41 (88.) ●	-00:55 (558.) ●	-01:13 (622.) ●
Radfahren	90 km	03:31:10	02:54:27	30.95 km/h	-01:57 (110.) ●	-03:27 (724.) ●	-07:02 (814.) ●
Wechsel		03:37:48	00:06:38	-	+00:13 (124.) ●	-00:02 (919.) ●	+00:02 (1164.) ●
Laufen	2.8 km	03:51:33	00:13:45	04:54 min/km	+00:40 (132.) ●	+00:42 (1004.) ●	+00:28 (1203.) ●
Laufen	7.3 km	04:16:31	00:24:58	05:32 min/km	+01:06 (130.) ●	+01:02 (957.) ●	+00:39 (1149.) ●
Laufen	11.9 km	04:41:03	00:24:32	05:19 min/km	+00:23 (117.) ●	+00:18 (849.) ●	-00:02 (1017.) ●
Laufen	16.3 km	05:05:42	00:24:39	05:36 min/km	-00:42 (107.) ●	-00:51 (729.) ●	-01:11 (864.) ●
Laufen	21 km	05:29:42	00:24:00	05:06 min/km	-00:58 (100.) ●	-01:11 (675.) ●	-01:30 (794.) ●
Laufen	21.1 km	05:30:42	00:01:00	09:59 min/km	+00:01 (111.) ●	+00:01 (819.) ●	±00:00 (979.) ●
Laufen	21.1 km	05:30:42	01:52:54	05:21 min/km	+00:30 (111.) ●	+00:01 (806.) ●	-01:36 (961.) ●
Total	113 km	05:30:42	05:30:42	20.5 km/h	-09:05 (95.) ●	-11:20 (646.) ●	-16:43 (731.) ●

Ges	Sex	Ak	Name	#	AK
696	616	90	Rudolf Thiele	459	M40-44	GER	00:39:36	02:55:11	01:39:20	05:28:13
698	618	91	Jedrzej Jerzmanowski	1691	M40-44	POL	00:37:31	02:45:48	01:53:33	05:28:29
705	623	92	Leonard Clemens	1487	M40-44	AUT	00:34:33	02:50:11	01:55:21	05:29:02
716	632	93	Christian Teufel	927	M40-44	GER	00:35:47	02:51:55	01:49:18	05:29:56
718	634	94	Jordi Meuwissen	1685	M40-44	NED	00:36:28	02:46:29	01:55:37	05:30:04
731	646	95	Roman Girshfeld	685	M40-44	UKR	00:31:17	02:54:27	01:52:54	05:30:42
733	647	96	Ian Davis	1183	M40-44	GBR	00:29:59	02:52:01	01:56:01	05:30:44
747	658	97	Bernhard Haubner	1225	M40-44	AUT	00:37:06	02:45:15	02:00:32	05:31:38
782	685	98	Horst Daniel	1210	M40-44	AUT	00:36:36	02:55:40	01:48:43	05:33:27
786	688	99	Harry Bäuerl	1629	M40-44	AUT	00:33:08	02:58:25	01:48:55	05:33:32