Jeroen Pluimgraaff -
Ironman 70.3 Zell am See 2022

Quick facts

713/630/67Alle/Geschlecht/AK

M45-49Altersklasse

895Startnummer

NEDNationalität


34:36	2:53:43	1:48:36	5:29:46

Vergleiche Jeroen Pluimgraaff mit anderen Athleten!

895 Pluimgraaff

1459 Feichtinger ×

545 Nadotti ×

312 Crawford ×

335 Beikes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:08 (41.) ●	-03:41 (419.) ●	-03:59 (496.) ●
Wechsel		00:40:59	00:06:23	-	-00:01 (108.) ●	+00:05 (861.) ●	+00:08 (1119.) ●
Radfahren	15 km	01:06:46	00:25:47	34.91 km/h	-00:23 (88.) ●	-00:19 (743.) ●	-00:44 (830.) ●
Radfahren	32 km	01:48:14	00:41:28	24.6 km/h	-00:30 (94.) ●	-00:01 (797.) ●	-00:54 (904.) ●
Radfahren	35.4 km	02:04:59	00:16:45	12.18 km/h	-00:42 (90.) ●	-00:17 (799.) ●	-00:45 (903.) ●
Radfahren	45 km	02:18:00	00:13:01	44.25 km/h	-00:17 (91.) ●	-00:22 (769.) ●	-00:39 (863.) ●
Radfahren	58 km	02:40:12	00:22:12	35.14 km/h	-00:26 (83.) ●	-00:17 (751.) ●	-00:45 (839.) ●
Radfahren	73 km	03:03:51	00:23:39	38.05 km/h	-01:06 (67.) ●	-01:05 (588.) ●	-01:33 (660.) ●
Radfahren	80 km	03:18:20	00:14:29	29 km/h	-01:02 (60.) ●	-00:59 (560.) ●	-01:17 (618.) ●
Radfahren	90 km	03:34:42	00:16:22	36.66 km/h	-00:52 (68.) ●	-00:51 (577.) ●	-01:09 (642.) ●
Radfahren	90 km	03:34:42	02:53:43	31.09 km/h	-05:18 (78.) ●	-04:11 (698.) ●	-07:46 (782.) ●
Wechsel		03:41:10	00:06:28	-	-01:07 (102.) ●	-00:12 (873.) ●	-00:08 (1106.) ●
Laufen	2.8 km	03:54:15	00:13:05	04:40 min/km	-00:14 (99.) ●	+00:02 (809.) ●	-00:12 (937.) ●
Laufen	7.3 km	04:18:40	00:24:25	05:25 min/km	±00:00 (104.) ●	+00:29 (875.) ●	+00:06 (1046.) ●
Laufen	11.9 km	04:42:02	00:23:22	05:04 min/km	-01:27 (79.) ●	-00:52 (696.) ●	-01:12 (804.) ●
Laufen	16.3 km	05:06:21	00:24:19	05:31 min/km	-01:48 (72.) ●	-01:11 (682.) ●	-01:31 (794.) ●
Laufen	21 km	05:28:51	00:22:30	04:47 min/km	-03:19 (48.) ●	-02:41 (496.) ●	-03:00 (568.) ●
Laufen	21.1 km	05:29:46	00:00:55	09:09 min/km	-00:06 (48.) ●	-00:04 (522.) ●	-00:05 (617.) ●
Laufen	21.1 km	05:29:46	01:48:36	05:08 min/km	-06:54 (73.) ●	-04:17 (667.) ●	-05:54 (773.) ●
Total	113 km	05:29:46	05:29:46	20.56 km/h	-17:28 (67.) ●	-12:16 (630.) ●	-17:39 (713.) ●

Ges	Sex	Ak	Name	#	AK
643	567	62	Georgi Zaitsev	143	M45-49	DEN	00:33:12	02:56:07	01:47:05	05:25:41
647	570	63	Michel van Breugel	688	M45-49	NED	00:36:26	02:52:31	01:45:57	05:25:44
655	578	64	Gerben Heimerink	755	M45-49	NED	00:37:57	02:46:35	01:49:52	05:26:06
658	581	65	Christoph Feichtinger	1459	M45-49	AUT	00:43:58	02:47:16	01:42:36	05:26:29
682	604	66	Luca Nadotti	545	M45-49	ITA	00:37:00	02:55:29	01:38:12	05:27:22
713	630	67	Jeroen Pluimgraaff	895	M45-49	NED	00:34:36	02:53:43	01:48:36	05:29:46
724	639	68	Matt Crawford	312	M45-49	GBR	00:45:02	02:53:08	01:41:39	05:30:25
725	640	69	Thomas Beikes	335	M45-49	DEN	00:37:08	02:51:54	01:49:04	05:30:26
742	653	70	Hans Geyskens	1716	M45-49	BEL	00:37:01	02:51:48	01:51:13	05:31:20
752	662	71	Gerald Pichler	1780	M45-49	AUT	00:39:54	02:52:50	01:47:55	05:31:54