Holger Assmann -
Ironman 70.3 Zell am See 2022
Quick facts
1912/1501/9Alle/Geschlecht/AK
M65-69Altersklasse
963Startnummer
GERNationalität
51:09 | 4:02:05 | 2:38:09 | 7:50:13 |
Vergleiche Holger Assmann mit anderen Athleten!
963 Assmann
2074 Schaufelberger ×
558 Gómez García ×
543 Canelli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:09 | 00:51:09 | 02:41 min/100m | +07:42 (9.) ● | +12:52 (1479.) ● | +12:34 (1877.) ● |
Wechsel | 01:01:20 | 00:10:11 | - | +01:23 (8.) ● | +03:53 (1424.) ● | +03:56 (1814.) ● | |
Radfahren | 15 km | 01:32:57 | 00:31:37 | 28.47 km/h | +02:37 (8.) ● | +05:31 (1473.) ● | +05:06 (1850.) ● |
Radfahren | 32 km | 02:28:47 | 00:55:50 | 18.27 km/h | +07:02 (9.) ● | +14:21 (1487.) ● | +13:28 (1883.) ● |
Radfahren | 35.4 km | 02:50:55 | 00:22:08 | 9.22 km/h | +01:29 (7.) ● | +05:06 (1410.) ● | +04:38 (1757.) ● |
Radfahren | 45 km | 03:10:47 | 00:19:52 | 28.99 km/h | +05:32 (10.) ● | +06:29 (1496.) ● | +06:12 (1902.) ● |
Radfahren | 58 km | 03:42:50 | 00:32:03 | 24.34 km/h | +06:13 (10.) ● | +09:34 (1512.) ● | +09:06 (1926.) ● |
Radfahren | 73 km | 04:16:53 | 00:34:03 | 26.43 km/h | +03:38 (8.) ● | +09:19 (1499.) ● | +08:51 (1905.) ● |
Radfahren | 80 km | 04:40:12 | 00:23:19 | 18.01 km/h | +05:27 (10.) ● | +07:51 (1509.) ● | +07:33 (1924.) ● |
Radfahren | 90 km | 05:03:25 | 00:23:13 | 25.84 km/h | +03:05 (8.) ● | +06:00 (1498.) ● | +05:42 (1905.) ● |
Radfahren | 90 km | 05:03:25 | 04:02:05 | 22.31 km/h | +35:03 (8.) ● | +01:04:11 (1502.) ● | +01:00:36 (1906.) ● |
Wechsel | 05:12:04 | 00:08:39 | - | -00:06 (6.) ● | +01:59 (1308.) ● | +02:03 (1670.) ● | |
Laufen | 2.8 km | 05:26:40 | 00:14:36 | 05:12 min/km | -01:03 (3.) ● | +01:33 (1205.) ● | +01:19 (1470.) ● |
Laufen | 7.3 km | 05:56:55 | 00:30:15 | 06:43 min/km | +01:14 (7.) ● | +06:19 (1415.) ● | +05:56 (1779.) ● |
Laufen | 11.9 km | 06:30:32 | 00:33:37 | 07:18 min/km | +04:01 (9.) ● | +09:23 (1470.) ● | +09:03 (1870.) ● |
Laufen | 16.3 km | 07:08:54 | 00:38:22 | 08:43 min/km | +07:07 (10.) ● | +12:52 (1499.) ● | +12:32 (1909.) ● |
Laufen | 21 km | 07:48:45 | 00:39:51 | 08:28 min/km | +08:30 (10.) ● | +14:40 (1504.) ● | +14:21 (1919.) ● |
Laufen | 21.1 km | 07:50:13 | 00:01:28 | 14:39 min/km | +00:11 (9.) ● | +00:29 (1498.) ● | +00:28 (1914.) ● |
Laufen | 21.1 km | 07:50:13 | 02:38:09 | 07:29 min/km | +20:00 (9.) ● | +45:16 (1481.) ● | +43:39 (1882.) ● |
Total | 113 km | 07:50:13 | 07:50:13 | 14.42 km/h | +01:04:02 (9.) ● | +02:08:11 (1501.) ● | +02:02:48 (1912.) ● |