Ilyas Sugianto -
Ironman Penticton 2022

Quick facts

1145/845/118Alle/Geschlecht/AK

M45-49Altersklasse

230Startnummer

CANNationalität


1:39:41	7:29:26	6:11:33	15:36:16

Vergleiche Ilyas Sugianto mit anderen Athleten!

230 Sugianto

1337 Emery ×

1144 Simpson ×

1078 Teolis ×

173 `kois ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:41	01:39:41	02:37 min/100m	+20:00 (126.) ●	+20:22 (928.) ●	+19:37 (1292.) ●
Wechsel		01:47:40	00:07:59	-	+01:56 (106.) ●	+01:23 (719.) ●	+01:26 (1008.) ●
Radfahren	1.1 km	01:48:52	00:01:12	55 km/h	+00:08 (107.) ●	+00:06 (749.) ●	+00:05 (998.) ●
Radfahren	23 km	02:37:19	00:48:27	27.12 km/h	+00:49 (76.) ●	+00:22 (546.) ●	-00:34 (651.) ●
Radfahren	62 km	04:05:53	01:28:34	26.42 km/h	+11:18 (127.) ●	+10:14 (884.) ●	+08:41 (1170.) ●
Radfahren	106 km	06:11:29	02:05:36	21.02 km/h	+21:16 (125.) ●	+20:36 (883.) ●	+18:20 (1190.) ●
Radfahren	147 km	07:57:33	01:46:04	23.19 km/h	+03:28 (87.) ●	+02:33 (616.) ●	+00:43 (780.) ●
Radfahren	179.5 km	09:15:39	01:18:06	24.97 km/h	+09:22 (119.) ●	+08:44 (837.) ●	+07:44 (1131.) ●
Radfahren	180.2 km	09:17:06	00:01:27	28.97 km/h	+00:14 (122.) ●	-01:31 (810.) ●	-01:25 (1090.) ●
Radfahren	180.2 km	09:17:06	07:29:26	24.06 km/h	+46:35 (111.) ●	+41:04 (781.) ●	+33:34 (1017.) ●
Wechsel		09:24:43	00:07:37	-	+00:29 (87.) ●	-00:15 (555.) ●	-00:20 (740.) ●
Laufen	5 km	10:05:55	00:41:12	08:14 min/km	+06:30 (114.) ●	+06:10 (798.) ●	+05:34 (1077.) ●
Laufen	10.3 km	10:49:14	00:43:19	08:10 min/km	+06:48 (110.) ●	+06:49 (798.) ●	+06:19 (1088.) ●
Laufen	15.6 km	11:32:31	00:43:17	08:10 min/km	+05:51 (106.) ●	+05:39 (765.) ●	+05:17 (1049.) ●
Laufen	20.9 km	12:23:25	00:50:54	09:36 min/km	+11:13 (126.) ●	+10:42 (904.) ●	+10:24 (1250.) ●
Laufen	23.3 km	12:42:42	00:19:17	08:02 min/km	+01:47 (94.) ●	+01:36 (683.) ●	+01:31 (934.) ●
Laufen	24 km	12:48:38	00:05:56	08:28 min/km	+01:07 (112.) ●	+01:10 (840.) ●	+01:07 (1162.) ●
Laufen	26.2 km	13:07:03	00:18:25	08:22 min/km	+00:43 (84.) ●	+01:00 (624.) ●	+00:53 (848.) ●
Laufen	31.6 km	13:57:53	00:50:50	09:24 min/km	+07:40 (113.) ●	+08:23 (836.) ●	+08:14 (1166.) ●
Laufen	36.8 km	14:49:25	00:51:32	09:54 min/km	+07:48 (105.) ●	+08:21 (821.) ●	+08:08 (1139.) ●
Laufen	39.2 km	15:15:58	00:26:33	11:03 min/km	+08:29 (131.) ●	+08:31 (972.) ●	+08:24 (1349.) ●
Laufen	39.9 km	15:23:38	00:07:40	10:57 min/km	+02:38 (133.) ●	+02:37 (979.) ●	+02:35 (1358.) ●
Laufen	42.2 km	15:36:16	00:12:38	05:29 min/km	-00:14 (77.) ●	-00:57 (531.) ●	-00:58 (705.) ●
Laufen	42.2 km	15:36:16	06:11:33	08:48 min/km	+01:00:20 (113.) ●	+01:00:01 (833.) ●	+57:28 (1144.) ●
Total	226.2 km	15:36:16	15:36:16	14.5 km/h	+02:09:20 (118.) ●	+02:02:35 (845.) ●	+01:51:45 (1145.) ●

Ges	Sex	Ak	Name	#	AK
1084	806	113	Nelson Dechant	1400	M45-49	CAN	01:26:34	08:43:47	04:51:12	15:21:06
1096	815	114	Clayton Ayres	1442	M45-49	CAN	01:40:45	07:42:58	05:44:06	15:22:45
1103	820	115	Stan Ostashevskiy	838	M45-49	CAN	01:57:40	07:20:33	05:34:41	15:26:27
1126	833	116	Joel Emery	1337	M45-49	CAN	01:26:53	07:37:05	06:12:58	15:30:56
1127	834	117	Kiley Simpson	1144	M45-49	CAN	01:23:47	07:44:36	06:07:55	15:31:22
1145	845	118	Ilyas Sugianto	230	M45-49	CAN	01:39:41	07:29:26	06:11:33	15:36:16
1146	846	119	Mark Teolis	1078	M45-49	CAN	01:17:14	07:50:38	06:15:06	15:36:54
1147	847	120	Joshua `kois	173	M45-49	USA	01:40:21	06:52:42	06:47:56	15:37:02
1158	852	121	Andrew Sturrock	140	M45-49	CAN	01:27:47	07:19:33	06:36:27	15:40:02
1178	867	122	Adam Sherlock	1248	M45-49	CAN	01:27:48	08:04:04	05:48:47	15:47:20