Yvonne Cafik -
Ironman Penticton 2022

Quick facts

604/127/10Alle/Geschlecht/AK

F55-59Altersklasse

285Startnummer

CANNationalität


1:18:14	6:59:02	4:53:37	13:25:29

Vergleiche Yvonne Cafik mit anderen Athleten!

285 Cafik

990 Dalphond ×

78 Smith ×

270 Torrie ×

512 Miller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:14	01:18:14	02:03 min/100m	-05:42 (13.) ●	-03:47 (154.) ●	-01:50 (649.) ●
Wechsel		01:23:50	00:05:36	-	-00:31 (17.) ●	-00:49 (171.) ●	-00:57 (604.) ●
Radfahren	1.1 km	01:24:46	00:00:56	70.71 km/h	-00:14 (3.) ●	-00:14 (45.) ●	-00:11 (308.) ●
Radfahren	23 km	02:14:40	00:49:54	26.33 km/h	-01:07 (13.) ●	-01:32 (149.) ●	+00:53 (786.) ●
Radfahren	62 km	03:36:00	01:21:20	28.77 km/h	-02:45 (14.) ●	-02:31 (153.) ●	+01:27 (802.) ●
Radfahren	106 km	05:27:21	01:51:21	23.71 km/h	-01:40 (15.) ●	-01:45 (182.) ●	+04:05 (848.) ●
Radfahren	147 km	07:11:06	01:43:45	23.71 km/h	-07:06 (11.) ●	-06:20 (142.) ●	-01:36 (708.) ●
Radfahren	179.5 km	08:21:49	01:10:43	27.57 km/h	-02:35 (12.) ●	-02:14 (152.) ●	+00:21 (738.) ●
Radfahren	180.2 km	08:22:52	00:01:03	40 km/h	-00:22 (1.) ●	-01:33 (38.) ●	-01:49 (262.) ●
Radfahren	180.2 km	08:22:52	06:59:02	25.8 km/h	-15:49 (15.) ●	-16:09 (152.) ●	+03:10 (767.) ●
Wechsel		08:31:52	00:09:00	-	+01:07 (21.) ●	+00:51 (250.) ●	+01:03 (929.) ●
Laufen	5 km	09:06:21	00:34:29	06:53 min/km	-05:43 (10.) ●	-02:43 (146.) ●	-01:09 (677.) ●
Laufen	10.3 km	09:40:51	00:34:30	06:30 min/km	-06:31 (8.) ●	-03:48 (126.) ●	-02:30 (570.) ●
Laufen	15.6 km	10:14:04	00:33:13	06:16 min/km	-07:58 (3.) ●	-05:46 (87.) ●	-04:47 (403.) ●
Laufen	20.9 km	10:53:58	00:39:54	07:31 min/km	-03:03 (12.) ●	-01:21 (170.) ●	-00:36 (663.) ●
Laufen	23.3 km	11:10:17	00:16:19	06:47 min/km	-02:10 (5.) ●	-01:40 (128.) ●	-01:27 (507.) ●
Laufen	24 km	11:15:14	00:04:57	07:04 min/km	-00:07 (17.) ●	+00:01 (211.) ●	+00:08 (801.) ●
Laufen	26.2 km	11:32:31	00:17:17	07:51 min/km	-01:05 (13.) ●	-00:32 (175.) ●	-00:15 (686.) ●
Laufen	31.6 km	12:14:10	00:41:39	07:42 min/km	-02:51 (11.) ●	-01:18 (164.) ●	-00:57 (637.) ●
Laufen	36.8 km	12:55:02	00:40:52	07:51 min/km	-05:14 (6.) ●	-03:04 (143.) ●	-02:32 (562.) ●
Laufen	39.2 km	13:10:07	00:15:05	06:17 min/km	-04:42 (1.) ●	-03:22 (83.) ●	-03:04 (317.) ●
Laufen	39.9 km	13:14:29	00:04:22	06:14 min/km	-01:07 (2.) ●	-00:47 (114.) ●	-00:43 (451.) ●
Laufen	42.2 km	13:25:29	00:11:00	04:46 min/km	-03:10 (2.) ●	-02:39 (84.) ●	-02:36 (389.) ●
Laufen	42.2 km	13:25:29	04:53:37	06:57 min/km	-43:41 (6.) ●	-26:59 (131.) ●	-20:28 (523.) ●
Total	226.2 km	13:25:29	13:25:29	16.85 km/h	-01:04:36 (10.) ●	-46:53 (127.) ●	-19:02 (604.) ●

Ges	Sex	Ak	Name	#	AK
431	82	5	Marianne Butcher	863	F55-59	CAN	01:19:18	06:02:32	05:10:54	12:42:16
514	97	6	Sheila Foley	586	F55-59	CAN	01:11:54	06:35:46	05:10:32	13:05:09
551	111	7	Lia Kutzscher	350	F55-59	CAN	01:16:29	06:31:16	05:13:06	13:12:28
584	120	8	Louise Dalphond	990	F55-59	CAN	01:15:18	07:13:15	04:39:36	13:20:31
594	124	9	Adelia Smith	78	F55-59	USA	01:25:40	06:58:30	04:45:28	13:22:38
604	127	10	Yvonne Cafik	285	F55-59	CAN	01:18:14	06:59:02	04:53:37	13:25:29
659	140	11	Lenore Torrie	270	F55-59	CAN	01:10:13	06:57:23	05:19:09	13:37:20
705	150	12	Diane Miller	512	F55-59	CAN	01:05:26	06:41:50	05:51:17	13:47:14
754	169	13	Michele Davie	1489	F55-59	CAN	01:28:04	06:52:17	05:28:15	13:58:41
782	176	14	Joan Stepler	1323	F55-59	USA	01:33:48	06:37:35	05:40:15	14:04:13