Steven Makuch -
Ironman Penticton 2022

Quick facts

405/327/55Alle/Geschlecht/AK

M50-54Altersklasse

848Startnummer

CANNationalität


1:23:21	6:21:55	4:40:04	12:37:08

Vergleiche Steven Makuch mit anderen Athleten!

848 Makuch

860 Aitken ×

435 Zhang ×

484 Valdes ×

554 Levin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:21	01:23:21	02:11 min/100m	+04:28 (109.) ●	+04:02 (636.) ●	+03:17 (859.) ●
Wechsel		01:29:26	00:06:05	-	-00:41 (82.) ●	-00:31 (492.) ●	-00:28 (692.) ●
Radfahren	1.1 km	01:30:40	00:01:14	53.51 km/h	+00:09 (136.) ●	+00:08 (789.) ●	+00:07 (1061.) ●
Radfahren	23 km	02:17:09	00:46:29	28.27 km/h	-01:21 (71.) ●	-01:36 (397.) ●	-02:32 (450.) ●
Radfahren	62 km	03:33:02	01:15:53	30.84 km/h	-02:06 (79.) ●	-02:27 (401.) ●	-04:00 (455.) ●
Radfahren	106 km	05:11:14	01:38:12	26.88 km/h	-05:57 (70.) ●	-06:48 (372.) ●	-09:04 (442.) ●
Radfahren	147 km	06:42:44	01:31:30	26.89 km/h	-11:07 (35.) ●	-12:01 (228.) ●	-13:51 (259.) ●
Radfahren	179.5 km	07:50:05	01:07:21	28.95 km/h	-01:36 (75.) ●	-02:01 (420.) ●	-03:01 (506.) ●
Radfahren	180.2 km	07:51:21	00:01:16	33.16 km/h	-02:21 (84.) ●	-01:42 (501.) ●	-01:36 (623.) ●
Radfahren	180.2 km	07:51:21	06:21:55	28.31 km/h	-24:19 (60.) ●	-26:27 (336.) ●	-33:57 (386.) ●
Wechsel		07:57:04	00:05:43	-	-02:10 (52.) ●	-02:09 (316.) ●	-02:14 (412.) ●
Laufen	5 km	08:29:44	00:32:40	06:32 min/km	-03:17 (64.) ●	-02:22 (429.) ●	-02:58 (533.) ●
Laufen	10.3 km	09:04:29	00:34:45	06:33 min/km	-02:54 (69.) ●	-01:45 (461.) ●	-02:15 (593.) ●
Laufen	15.6 km	09:39:16	00:34:47	06:33 min/km	-03:50 (55.) ●	-02:51 (408.) ●	-03:13 (527.) ●
Laufen	20.9 km	10:21:38	00:42:22	07:59 min/km	+01:26 (97.) ●	+02:10 (599.) ●	+01:52 (811.) ●
Laufen	23.3 km	10:37:21	00:15:43	06:32 min/km	-02:14 (43.) ●	-01:58 (305.) ●	-02:03 (412.) ●
Laufen	24 km	10:40:48	00:03:27	04:55 min/km	-01:24 (11.) ●	-01:19 (75.) ●	-01:22 (86.) ●
Laufen	26.2 km	10:56:24	00:15:36	07:05 min/km	-02:02 (52.) ●	-01:49 (344.) ●	-01:56 (460.) ●
Laufen	31.6 km	11:31:21	00:34:57	06:28 min/km	-08:11 (21.) ●	-07:30 (188.) ●	-07:39 (259.) ●
Laufen	36.8 km	12:11:10	00:39:49	07:39 min/km	-04:35 (53.) ●	-03:22 (367.) ●	-03:35 (499.) ●
Laufen	39.2 km	12:24:04	00:12:54	05:22 min/km	-05:47 (9.) ●	-05:08 (72.) ●	-05:15 (89.) ●
Laufen	39.9 km	12:27:55	00:03:51	05:30 min/km	-01:25 (21.) ●	-01:12 (167.) ●	-01:14 (214.) ●
Laufen	42.2 km	12:37:08	00:09:13	04:00 min/km	-06:57 (5.) ●	-04:22 (73.) ●	-04:23 (83.) ●
Laufen	42.2 km	12:37:08	04:40:04	06:38 min/km	-41:10 (45.) ●	-31:28 (316.) ●	-34:01 (413.) ●
Total	226.2 km	12:37:08	12:37:08	17.93 km/h	-01:03:52 (55.) ●	-56:33 (327.) ●	-01:07:23 (405.) ●

Ges	Sex	Ak	Name	#	AK
364	300	50	Rudy Bogdahn	883	M50-54	DEU	01:18:42	06:25:54	04:29:19	12:27:29
365	301	51	Arno Compas	226	M50-54	NLD	01:25:47	06:02:28	04:45:45	12:27:30
373	306	52	John Kannon	689	M50-54	CAN	01:14:44	06:11:27	04:45:59	12:29:39
374	307	53	Jeff Aitken	860	M50-54	CAN	01:12:19	06:56:15	04:09:56	12:30:24
394	321	54	Wei Zhang	435	M50-54	CAN	01:25:37	06:34:19	04:24:59	12:35:47
405	327	55	Steven Makuch	848	M50-54	CAN	01:23:21	06:21:55	04:40:04	12:37:08
411	333	56	Luis Valdes	484	M50-54	USA	01:09:06	06:18:57	04:58:16	12:37:41
423	343	57	Iwan Levin	554	M50-54	CAN	00:57:56	06:40:49	04:49:41	12:40:04
425	344	58	Fred Lambright	221	M50-54	CAN	01:13:07	06:05:59	05:07:28	12:40:42
428	347	59	Brent Ziefflie	548	M50-54	CAN	01:00:54	06:36:29	04:54:09	12:41:28