Jessica Costain -
Ironman Penticton 2022

Quick facts

757/170/20Alle/Geschlecht/AK

F30-34Altersklasse

904Startnummer

CANNationalität


1:10:55	7:38:17	4:56:41	13:59:30

Vergleiche Jessica Costain mit anderen Athleten!

904 Costain

785 Ordyniec ×

552 van Zanten ×

1024 Whitaker ×

706 Wiebe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:55	01:10:55	01:51 min/100m	-06:47 (13.) ●	-11:06 (58.) ●	-09:09 (325.) ●
Wechsel		01:17:51	00:06:56	-	+00:32 (24.) ●	+00:31 (242.) ●	+00:23 (840.) ●
Radfahren	1.1 km	01:19:00	00:01:09	57.39 km/h	+00:03 (23.) ●	-00:01 (197.) ●	+00:02 (852.) ●
Radfahren	23 km	02:13:06	00:54:06	24.29 km/h	+03:19 (31.) ●	+02:40 (288.) ●	+05:05 (1166.) ●
Radfahren	62 km	03:44:47	01:31:41	25.52 km/h	+07:51 (32.) ●	+07:50 (331.) ●	+11:48 (1264.) ●
Radfahren	106 km	05:43:39	01:58:52	22.21 km/h	+09:40 (29.) ●	+05:46 (252.) ●	+11:36 (1049.) ●
Radfahren	147 km	07:38:09	01:54:30	21.48 km/h	+07:34 (28.) ●	+04:25 (237.) ●	+09:09 (1007.) ●
Radfahren	179.5 km	08:54:56	01:16:47	25.4 km/h	+04:44 (27.) ●	+03:50 (265.) ●	+06:25 (1062.) ●
Radfahren	180.2 km	08:56:08	00:01:12	35 km/h	-00:04 (13.) ●	-01:24 (85.) ●	-01:40 (486.) ●
Radfahren	180.2 km	08:56:08	07:38:17	23.59 km/h	+33:07 (29.) ●	+23:06 (263.) ●	+42:25 (1089.) ●
Wechsel		09:02:49	00:06:41	-	-00:43 (17.) ●	-01:28 (148.) ●	-01:16 (588.) ●
Laufen	5 km	09:37:38	00:34:49	06:57 min/km	+01:01 (23.) ●	-02:23 (157.) ●	-00:49 (703.) ●
Laufen	10.3 km	10:11:55	00:34:17	06:28 min/km	-00:50 (20.) ●	-04:01 (121.) ●	-02:43 (554.) ●
Laufen	15.6 km	10:49:21	00:37:26	07:03 min/km	+01:29 (22.) ●	-01:33 (172.) ●	-00:34 (688.) ●
Laufen	20.9 km	11:25:49	00:36:28	06:52 min/km	-01:59 (16.) ●	-04:47 (115.) ●	-04:02 (466.) ●
Laufen	23.3 km	11:42:08	00:16:19	06:47 min/km	-01:12 (18.) ●	-01:40 (127.) ●	-01:27 (505.) ●
Laufen	24 km	11:46:34	00:04:26	06:20 min/km	-00:25 (21.) ●	-00:30 (151.) ●	-00:23 (562.) ●
Laufen	26.2 km	12:05:06	00:18:32	08:25 min/km	+01:13 (26.) ●	+00:43 (227.) ●	+01:00 (864.) ●
Laufen	31.6 km	12:44:48	00:39:42	07:21 min/km	-01:17 (19.) ●	-03:15 (139.) ●	-02:54 (519.) ●
Laufen	36.8 km	13:24:05	00:39:17	07:33 min/km	-02:19 (15.) ●	-04:39 (126.) ●	-04:07 (473.) ●
Laufen	39.2 km	13:41:36	00:17:31	07:17 min/km	+00:26 (24.) ●	-00:56 (177.) ●	-00:38 (679.) ●
Laufen	39.9 km	13:46:33	00:04:57	07:04 min/km	+00:09 (23.) ●	-00:12 (186.) ●	-00:08 (721.) ●
Laufen	42.2 km	13:59:30	00:12:57	05:37 min/km	+00:22 (23.) ●	-00:42 (192.) ●	-00:39 (758.) ●
Laufen	42.2 km	13:59:30	04:56:41	07:01 min/km	-03:22 (19.) ●	-23:55 (137.) ●	-17:24 (549.) ●
Total	226.2 km	13:59:30	13:59:30	16.17 km/h	+22:47 (20.) ●	-12:52 (170.) ●	+14:59 (757.) ●

Ges	Sex	Ak	Name	#	AK
570	116	15	Maria Fernandez	125	F30-34	MEX	01:29:19	07:30:20	04:00:34	13:17:32
617	132	16	Stephanie Braxmeier	1192	F30-34	CAN	01:04:47	07:11:36	04:56:57	13:28:03
658	139	17	Liz Beck	1125	F30-34	USA	01:06:04	07:31:25	04:46:46	13:37:06
724	158	18	Danielle Ordyniec	785	F30-34	CAN	01:09:46	06:55:48	05:30:03	13:50:22
740	161	19	Nicole van Zanten	552	F30-34	USA	01:22:16	06:48:57	05:32:28	13:55:42
757	170	20	Jessica Costain	904	F30-34	CAN	01:10:55	07:38:17	04:56:41	13:59:30
790	180	21	Abigael Whitaker	1024	F30-34	USA	01:25:06	07:39:39	04:51:59	14:06:48
835	189	22	Meghan Wiebe	706	F30-34	USA	01:12:04	07:12:32	05:37:03	14:14:49
839	192	23	Brittany Jackson	1386	F30-34	CAN	01:17:58	06:58:42	05:40:10	14:15:31
847	197	24	Yuan Zhou	1369	F30-34	CHN	01:38:01	07:44:19	04:36:31	14:17:00