Marta Rayss -
Ironman 70.3 Poznan 2022
Quick facts
213/28/4Alle/Geschlecht/AK
F40-44Altersklasse
150Startnummer
POLNationalität
32:09 | 2:53:27 | 1:30:29 | 5:02:14 |
Vergleiche Marta Rayss mit anderen Athleten!
150 Rayss
461 Fudge ×
626 Hovila ×
496 Schymski ×
118 Warzybok ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -09:37 (2.) ● | -06:14 (17.) ● | -06:01 (96.) ● |
Wechsel | 00:37:19 | 00:05:10 | - | -00:20 (8.) ● | +00:21 (54.) ● | +00:03 (325.) ● | |
Radfahren | 20 km | 01:11:42 | 00:34:23 | 34.9 km/h | -01:01 (11.) ● | +00:50 (57.) ● | +02:11 (440.) ● |
Radfahren | 69 km | 02:47:01 | 01:35:19 | 30.84 km/h | -01:59 (11.) ● | +02:30 (57.) ● | +06:33 (424.) ● |
Radfahren | 90 km | 03:30:46 | 00:43:45 | 28.8 km/h | -00:26 (11.) ● | +01:16 (57.) ● | +02:46 (412.) ● |
Radfahren | 90 km | 03:30:46 | 02:53:27 | 31.13 km/h | -03:26 (11.) ● | +04:36 (57.) ● | +11:30 (424.) ● |
Wechsel | 03:31:45 | 00:00:59 | - | -01:50 (1.) ● | -01:41 (2.) ● | -04:58 (21.) ● | |
Laufen | 3 km | 03:43:45 | 00:12:00 | 04:00 min/km | -01:32 (5.) ● | -00:39 (41.) ● | -00:38 (296.) ● |
Laufen | 8 km | 04:05:11 | 00:21:26 | 04:17 min/km | -06:44 (1.) ● | -05:11 (12.) ● | -05:02 (68.) ● |
Laufen | 12.8 km | 04:26:59 | 00:21:48 | 04:32 min/km | -07:13 (1.) ● | -05:49 (13.) ● | -05:54 (73.) ● |
Laufen | 17.8 km | 04:49:24 | 00:22:25 | 04:29 min/km | -07:17 (1.) ● | -05:49 (14.) ● | -05:49 (86.) ● |
Laufen | 20.9 km | 05:02:14 | 00:12:50 | 04:08 min/km | -04:12 (1.) ● | -03:38 (7.) ● | -03:39 (62.) ● |
Laufen | 20.9 km | 05:02:14 | 01:30:29 | 04:19 min/km | -26:58 (1.) ● | -21:06 (14.) ● | -21:02 (85.) ● |
Total | 112.8 km | 05:02:14 | 05:02:14 | 22.39 km/h | -42:11 (4.) ● | -24:04 (28.) ● | -20:28 (213.) ● |