Pawel Stapf -
Ironman 70.3 Poznan 2022
Quick facts
190/166/29Alle/Geschlecht/AK
M45-49Altersklasse
159Startnummer
POLNationalität
42:27 | 2:32:00 | 1:35:11 | 4:58:53 |
Vergleiche Pawel Stapf mit anderen Athleten!
159 Stapf
308 Cioara ×
117 Pron ×
100 Bogdanov ×
556 Dyck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | +03:29 (71.) ● | +04:20 (361.) ● | +04:17 (422.) ● |
Wechsel | 00:48:13 | 00:05:46 | - | +00:26 (67.) ● | +00:36 (337.) ● | +00:39 (405.) ● | |
Radfahren | 20 km | 01:18:17 | 00:30:04 | 39.91 km/h | -02:17 (25.) ● | -01:54 (134.) ● | -02:08 (150.) ● |
Radfahren | 69 km | 02:42:10 | 01:23:53 | 35.05 km/h | -05:19 (32.) ● | -04:10 (175.) ● | -04:53 (194.) ● |
Radfahren | 90 km | 03:20:13 | 00:38:03 | 33.11 km/h | -03:01 (26.) ● | -02:40 (167.) ● | -02:56 (186.) ● |
Radfahren | 90 km | 03:20:13 | 02:32:00 | 35.53 km/h | -10:37 (30.) ● | -08:44 (164.) ● | -09:57 (180.) ● |
Wechsel | 03:23:42 | 00:03:29 | - | -00:37 (68.) ● | -03:02 (366.) ● | -02:28 (431.) ● | |
Laufen | 3 km | 03:34:00 | 00:10:18 | 03:26 min/km | -03:18 (11.) ● | -02:19 (76.) ● | -02:20 (87.) ● |
Laufen | 8 km | 03:57:08 | 00:23:08 | 04:37 min/km | -04:05 (20.) ● | -03:18 (118.) ● | -03:20 (139.) ● |
Laufen | 12.8 km | 04:20:34 | 00:23:26 | 04:52 min/km | -05:23 (14.) ● | -04:17 (104.) ● | -04:16 (122.) ● |
Laufen | 17.8 km | 04:45:11 | 00:24:37 | 04:55 min/km | -04:21 (22.) ● | -03:38 (127.) ● | -03:37 (147.) ● |
Laufen | 20.9 km | 04:58:53 | 00:13:42 | 04:25 min/km | -03:08 (13.) ● | -02:47 (96.) ● | -02:47 (112.) ● |
Laufen | 20.9 km | 04:58:53 | 01:35:11 | 04:33 min/km | -20:15 (18.) ● | -16:19 (109.) ● | -16:20 (127.) ● |
Total | 112.8 km | 04:58:53 | 04:58:53 | 22.64 km/h | -27:34 (29.) ● | -23:09 (166.) ● | -23:49 (190.) ● |