Adam Urbanski -
Ironman 70.3 Poznan 2022
Quick facts
567/482/121Alle/Geschlecht/AK
M40-44Altersklasse
165Startnummer
POLNationalität
47:30 | 3:42:56 | 2:47:23 | 7:30:40 |
Vergleiche Adam Urbanski mit anderen Athleten!
165 Urbanski
371 Wtulich ×
235 Szymanski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:30 | 00:47:30 | 02:30 min/100m | +09:03 (111.) ● | +09:23 (442.) ● | +09:20 (521.) ● |
Wechsel | 00:55:21 | 00:07:51 | - | +02:31 (111.) ● | +02:41 (449.) ● | +02:44 (529.) ● | |
Radfahren | 20 km | 01:37:04 | 00:41:43 | 28.77 km/h | +09:40 (117.) ● | +09:45 (472.) ● | +09:31 (553.) ● |
Radfahren | 69 km | 03:38:38 | 02:01:34 | 24.18 km/h | +32:45 (117.) ● | +33:31 (474.) ● | +32:48 (555.) ● |
Radfahren | 90 km | 04:38:17 | 00:59:39 | 21.12 km/h | +18:34 (116.) ● | +18:56 (473.) ● | +18:40 (557.) ● |
Radfahren | 90 km | 04:38:17 | 03:42:56 | 24.22 km/h | +01:00:59 (117.) ● | +01:02:12 (474.) ● | +01:00:59 (556.) ● |
Wechsel | 04:43:17 | 00:05:00 | - | -04:35 (112.) ● | -01:31 (433.) ● | -00:57 (511.) ● | |
Laufen | 3 km | 05:05:17 | 00:22:00 | 07:20 min/km | +09:04 (119.) ● | +09:23 (476.) ● | +09:22 (559.) ● |
Laufen | 8 km | 05:45:28 | 00:40:11 | 08:02 min/km | +13:11 (119.) ● | +13:45 (477.) ● | +13:43 (561.) ● |
Laufen | 12.8 km | 06:26:36 | 00:41:08 | 08:34 min/km | +12:55 (119.) ● | +13:25 (473.) ● | +13:26 (557.) ● |
Laufen | 17.8 km | 07:06:53 | 00:40:17 | 08:03 min/km | +11:21 (117.) ● | +12:02 (468.) ● | +12:03 (551.) ● |
Laufen | 20.9 km | 07:30:40 | 00:23:47 | 07:40 min/km | +07:01 (118.) ● | +07:18 (464.) ● | +07:18 (546.) ● |
Laufen | 20.9 km | 07:30:40 | 02:47:23 | 08:00 min/km | +53:32 (118.) ● | +55:53 (474.) ● | +55:52 (558.) ● |
Total | 112.8 km | 07:30:40 | 07:30:40 | 15.02 km/h | +02:01:30 (121.) ● | +02:08:38 (482.) ● | +02:07:58 (567.) ● |