Lukasz Niedzielak -
Ironman 70.3 Poznan 2022
Quick facts
460/393/43Alle/Geschlecht/AK
M30-34Altersklasse
183Startnummer
POLNationalität
39:57 | 2:53:45 | 2:15:06 | 5:56:44 |
Vergleiche Lukasz Niedzielak mit anderen Athleten!
183 Niedzielak
393 Hampel ×
379 Kwiatecki ×
512 Smoczyk ×
354 Brenkel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +00:45 (33.) ● | +01:50 (309.) ● | +01:47 (357.) ● |
Wechsel | 00:44:30 | 00:04:33 | - | -00:50 (23.) ● | -00:37 (186.) ● | -00:34 (226.) ● | |
Radfahren | 20 km | 01:18:52 | 00:34:22 | 34.92 km/h | +01:36 (42.) ● | +02:24 (383.) ● | +02:10 (439.) ● |
Radfahren | 69 km | 02:53:36 | 01:34:44 | 31.03 km/h | +04:39 (38.) ● | +06:41 (362.) ● | +05:58 (416.) ● |
Radfahren | 90 km | 03:38:15 | 00:44:39 | 28.22 km/h | +02:24 (37.) ● | +03:56 (368.) ● | +03:40 (428.) ● |
Radfahren | 90 km | 03:38:15 | 02:53:45 | 31.08 km/h | +08:39 (37.) ● | +13:01 (372.) ● | +11:48 (430.) ● |
Wechsel | 03:41:38 | 00:03:23 | - | -03:59 (44.) ● | -03:08 (356.) ● | -02:34 (420.) ● | |
Laufen | 3 km | 03:59:54 | 00:18:16 | 06:05 min/km | +05:54 (58.) ● | +05:39 (471.) ● | +05:38 (553.) ● |
Laufen | 8 km | 04:31:04 | 00:31:10 | 06:14 min/km | +04:30 (51.) ● | +04:44 (412.) ● | +04:42 (490.) ● |
Laufen | 12.8 km | 05:02:44 | 00:31:40 | 06:35 min/km | +03:42 (47.) ● | +03:57 (389.) ● | +03:58 (461.) ● |
Laufen | 17.8 km | 05:37:14 | 00:34:30 | 06:54 min/km | +05:53 (50.) ● | +06:15 (414.) ● | +06:16 (492.) ● |
Laufen | 20.9 km | 05:56:44 | 00:19:30 | 06:17 min/km | +02:52 (49.) ● | +03:01 (404.) ● | +03:01 (477.) ● |
Laufen | 20.9 km | 05:56:44 | 02:15:06 | 06:27 min/km | +22:51 (53.) ● | +23:36 (424.) ● | +23:35 (501.) ● |
Total | 112.8 km | 05:56:44 | 05:56:44 | 18.97 km/h | +27:26 (43.) ● | +34:42 (393.) ● | +34:02 (460.) ● |