Adam Wojnarowski -
Ironman 70.3 Poznan 2022
Quick facts
275/241/56Alle/Geschlecht/AK
M40-44Altersklasse
275Startnummer
POLNationalität
41:27 | 2:30:23 | 1:54:15 | 5:12:39 |
Vergleiche Adam Wojnarowski mit anderen Athleten!
275 Wojnarowski
538 Von der Waydbrink ×
292 Pradzynski ×
247 Nanz ×
347 Rusin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | +03:00 (85.) ● | +03:20 (343.) ● | +03:17 (396.) ● |
Wechsel | 00:45:23 | 00:03:56 | - | -01:24 (20.) ● | -01:14 (97.) ● | -01:11 (123.) ● | |
Radfahren | 20 km | 01:15:35 | 00:30:12 | 39.74 km/h | -01:51 (30.) ● | -01:46 (146.) ● | -02:00 (162.) ● |
Radfahren | 69 km | 02:38:16 | 01:22:41 | 35.56 km/h | -06:08 (31.) ● | -05:22 (144.) ● | -06:05 (160.) ● |
Radfahren | 90 km | 03:15:46 | 00:37:30 | 33.6 km/h | -03:35 (30.) ● | -03:13 (144.) ● | -03:29 (161.) ● |
Radfahren | 90 km | 03:15:46 | 02:30:23 | 35.91 km/h | -11:34 (32.) ● | -10:21 (146.) ● | -11:34 (162.) ● |
Wechsel | 03:18:24 | 00:02:38 | - | -06:57 (68.) ● | -03:53 (259.) ● | -03:19 (310.) ● | |
Laufen | 3 km | 03:30:57 | 00:12:33 | 04:11 min/km | -00:23 (72.) ● | -00:04 (300.) ● | -00:05 (350.) ● |
Laufen | 8 km | 03:58:50 | 00:27:53 | 05:34 min/km | +00:53 (78.) ● | +01:27 (327.) ● | +01:25 (380.) ● |
Laufen | 12.8 km | 04:26:53 | 00:28:03 | 05:50 min/km | -00:10 (73.) ● | +00:20 (284.) ● | +00:21 (328.) ● |
Laufen | 17.8 km | 04:56:19 | 00:29:26 | 05:53 min/km | +00:30 (72.) ● | +01:11 (300.) ● | +01:12 (352.) ● |
Laufen | 20.9 km | 05:12:39 | 00:16:20 | 05:16 min/km | -00:26 (60.) ● | -00:09 (267.) ● | -00:09 (314.) ● |
Laufen | 20.9 km | 05:12:39 | 01:54:15 | 05:27 min/km | +00:24 (73.) ● | +02:45 (299.) ● | +02:44 (345.) ● |
Total | 112.8 km | 05:12:39 | 05:12:39 | 21.65 km/h | -16:31 (56.) ● | -09:23 (241.) ● | -10:03 (275.) ● |