Michal Bieniecki -
Ironman 70.3 Poznan 2022
Quick facts
512/437/84Alle/Geschlecht/AK
M45-49Altersklasse
431Startnummer
POLNationalität
40:18 | 3:03:15 | 2:28:07 | 6:20:29 |
Vergleiche Michal Bieniecki mit anderen Athleten!
431 Bieniecki
221 Adam ×
516 Gnat ×
281 Basinski ×
175 Kulczycki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | +01:20 (60.) ● | +02:11 (317.) ● | +02:08 (365.) ● |
Wechsel | 00:45:58 | 00:05:40 | - | +00:20 (65.) ● | +00:30 (327.) ● | +00:33 (393.) ● | |
Radfahren | 20 km | 01:21:39 | 00:35:41 | 33.63 km/h | +03:20 (81.) ● | +03:43 (417.) ● | +03:29 (485.) ● |
Radfahren | 69 km | 03:03:08 | 01:41:29 | 28.97 km/h | +12:17 (83.) ● | +13:26 (421.) ● | +12:43 (490.) ● |
Radfahren | 90 km | 03:49:13 | 00:46:05 | 27.34 km/h | +05:01 (78.) ● | +05:22 (400.) ● | +05:06 (466.) ● |
Radfahren | 90 km | 03:49:13 | 03:03:15 | 29.47 km/h | +20:38 (82.) ● | +22:31 (414.) ● | +21:18 (483.) ● |
Wechsel | 03:52:22 | 00:03:09 | - | -00:57 (56.) ● | -03:22 (325.) ● | -02:48 (387.) ● | |
Laufen | 3 km | 04:08:39 | 00:16:17 | 05:25 min/km | +02:41 (86.) ● | +03:40 (452.) ● | +03:39 (532.) ● |
Laufen | 8 km | 04:45:10 | 00:36:31 | 07:18 min/km | +09:18 (89.) ● | +10:05 (461.) ● | +10:03 (543.) ● |
Laufen | 12.8 km | 05:24:13 | 00:39:03 | 08:08 min/km | +10:14 (90.) ● | +11:20 (462.) ● | +11:21 (545.) ● |
Laufen | 17.8 km | 06:01:32 | 00:37:19 | 07:27 min/km | +08:21 (87.) ● | +09:04 (452.) ● | +09:05 (533.) ● |
Laufen | 20.9 km | 06:20:29 | 00:18:57 | 06:06 min/km | +02:07 (73.) ● | +02:28 (388.) ● | +02:28 (460.) ● |
Laufen | 20.9 km | 06:20:29 | 02:28:07 | 07:05 min/km | +32:41 (87.) ● | +36:37 (458.) ● | +36:36 (540.) ● |
Total | 112.8 km | 06:20:29 | 06:20:29 | 17.79 km/h | +54:02 (84.) ● | +58:27 (437.) ● | +57:47 (512.) ● |