Adam Hojan -
Ironman 70.3 Poznan 2022
Quick facts
154/135/27Alle/Geschlecht/AK
M35-39Altersklasse
446Startnummer
POLNationalität
28:24 | 2:30:35 | 1:46:06 | 4:52:47 |
Vergleiche Adam Hojan mit anderen Athleten!
446 Hojan
504 Kmuk ×
547 Lomza ×
359 Hadders ×
646 Michalewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:24 | 00:28:24 | 01:29 min/100m | -09:48 (4.) ● | -09:43 (32.) ● | -09:46 (38.) ● |
Wechsel | 00:33:14 | 00:04:50 | - | -00:14 (39.) ● | -00:20 (221.) ● | -00:17 (268.) ● | |
Radfahren | 20 km | 01:03:55 | 00:30:41 | 39.11 km/h | -01:10 (32.) ● | -01:17 (175.) ● | -01:31 (193.) ● |
Radfahren | 69 km | 02:25:38 | 01:21:43 | 35.98 km/h | -05:48 (26.) ● | -06:20 (124.) ● | -07:03 (140.) ● |
Radfahren | 90 km | 03:03:49 | 00:38:11 | 33 km/h | -02:18 (34.) ● | -02:32 (170.) ● | -02:48 (193.) ● |
Radfahren | 90 km | 03:03:49 | 02:30:35 | 35.86 km/h | -09:16 (30.) ● | -10:09 (147.) ● | -11:22 (163.) ● |
Wechsel | 03:06:41 | 00:02:52 | - | -05:16 (52.) ● | -03:39 (296.) ● | -03:05 (352.) ● | |
Laufen | 3 km | 03:18:01 | 00:11:20 | 03:46 min/km | -00:44 (36.) ● | -01:17 (162.) ● | -01:18 (189.) ● |
Laufen | 8 km | 03:43:06 | 00:25:05 | 05:01 min/km | -01:09 (39.) ● | -01:21 (214.) ● | -01:23 (247.) ● |
Laufen | 12.8 km | 04:09:23 | 00:26:17 | 05:28 min/km | -01:22 (39.) ● | -01:26 (218.) ● | -01:25 (252.) ● |
Laufen | 17.8 km | 04:36:51 | 00:27:28 | 05:29 min/km | -00:36 (44.) ● | -00:47 (236.) ● | -00:46 (275.) ● |
Laufen | 20.9 km | 04:52:47 | 00:15:56 | 05:08 min/km | -00:28 (46.) ● | -00:33 (245.) ● | -00:33 (284.) ● |
Laufen | 20.9 km | 04:52:47 | 01:46:06 | 05:04 min/km | -04:19 (42.) ● | -05:24 (215.) ● | -05:25 (249.) ● |
Total | 112.8 km | 04:52:47 | 04:52:47 | 23.12 km/h | -28:53 (27.) ● | -29:15 (135.) ● | -29:55 (154.) ● |