Ireneusz Stepien -
Ironman 70.3 Poznan 2022
Quick facts
328/285/30Alle/Geschlecht/AK
M50-54Altersklasse
644Startnummer
POLNationalität
45:14 | 2:35:29 | 1:52:06 | 5:21:44 |
Vergleiche Ireneusz Stepien mit anderen Athleten!
644 Stepien
667 Luczak ×
679 Johansson ×
395 Wieczorek ×
614 Cichosz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +07:05 (39.) ● | +07:07 (410.) ● | +07:04 (481.) ● |
Wechsel | 00:50:48 | 00:05:34 | - | +00:24 (32.) ● | +00:24 (316.) ● | +00:27 (380.) ● | |
Radfahren | 20 km | 01:22:35 | 00:31:47 | 37.76 km/h | -00:18 (24.) ● | -00:11 (244.) ● | -00:25 (273.) ● |
Radfahren | 69 km | 02:48:25 | 01:25:50 | 34.25 km/h | -01:59 (22.) ● | -02:13 (220.) ● | -02:56 (246.) ● |
Radfahren | 90 km | 03:26:17 | 00:37:52 | 33.27 km/h | -02:05 (14.) ● | -02:51 (162.) ● | -03:07 (180.) ● |
Radfahren | 90 km | 03:26:17 | 02:35:29 | 34.73 km/h | -04:22 (20.) ● | -05:15 (212.) ● | -06:28 (237.) ● |
Wechsel | 03:29:38 | 00:03:21 | - | +00:08 (30.) ● | -03:10 (353.) ● | -02:36 (417.) ● | |
Laufen | 3 km | 03:42:33 | 00:12:55 | 04:18 min/km | +00:44 (33.) ● | +00:18 (329.) ● | +00:17 (385.) ● |
Laufen | 8 km | 04:10:06 | 00:27:33 | 05:30 min/km | +01:23 (33.) ● | +01:07 (321.) ● | +01:05 (371.) ● |
Laufen | 12.8 km | 04:38:10 | 00:28:04 | 05:50 min/km | +00:52 (31.) ● | +00:21 (285.) ● | +00:22 (329.) ● |
Laufen | 17.8 km | 05:05:54 | 00:27:44 | 05:32 min/km | +00:06 (27.) ● | -00:31 (244.) ● | -00:30 (283.) ● |
Laufen | 20.9 km | 05:21:44 | 00:15:50 | 05:06 min/km | -00:07 (25.) ● | -00:39 (232.) ● | -00:39 (268.) ● |
Laufen | 20.9 km | 05:21:44 | 01:52:06 | 05:21 min/km | +02:58 (30.) ● | +00:36 (284.) ● | +00:35 (326.) ● |
Total | 112.8 km | 05:21:44 | 05:21:44 | 21.04 km/h | +06:13 (30.) ● | -00:18 (285.) ● | -00:58 (328.) ● |