Lukasz Niedbal -
Ironman 70.3 Poznan 2022
Quick facts
109/94/18Alle/Geschlecht/AK
M40-44Altersklasse
65Startnummer
POLNationalität
33:14 | 2:26:08 | 1:34:32 | 4:41:55 |
Vergleiche Lukasz Niedbal mit anderen Athleten!
65 Niedbal
203 Bieniek ×
78 Wille ×
574 Sudol ×
366 Celmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -05:13 (21.) ● | -04:53 (111.) ● | -04:56 (131.) ● |
Wechsel | 00:36:53 | 00:03:39 | - | -01:41 (13.) ● | -01:31 (68.) ● | -01:28 (89.) ● | |
Radfahren | 20 km | 01:06:51 | 00:29:58 | 40.04 km/h | -02:05 (24.) ● | -02:00 (127.) ● | -02:14 (143.) ● |
Radfahren | 69 km | 02:26:33 | 01:19:42 | 36.89 km/h | -09:07 (18.) ● | -08:21 (91.) ● | -09:04 (100.) ● |
Radfahren | 90 km | 03:03:01 | 00:36:28 | 34.55 km/h | -04:37 (21.) ● | -04:15 (102.) ● | -04:31 (111.) ● |
Radfahren | 90 km | 03:03:01 | 02:26:08 | 36.95 km/h | -15:49 (19.) ● | -14:36 (96.) ● | -15:49 (107.) ● |
Wechsel | 03:07:23 | 00:04:22 | - | -05:13 (108.) ● | -02:09 (418.) ● | -01:35 (493.) ● | |
Laufen | 3 km | 03:21:07 | 00:13:44 | 04:34 min/km | +00:48 (94.) ● | +01:07 (388.) ● | +01:06 (456.) ● |
Laufen | 8 km | 03:44:02 | 00:22:55 | 04:35 min/km | -04:05 (23.) ● | -03:31 (104.) ● | -03:33 (125.) ● |
Laufen | 12.8 km | 04:06:40 | 00:22:38 | 04:42 min/km | -05:35 (15.) ● | -05:05 (78.) ● | -05:04 (94.) ● |
Laufen | 17.8 km | 04:29:12 | 00:22:32 | 04:30 min/km | -06:24 (12.) ● | -05:43 (76.) ● | -05:42 (90.) ● |
Laufen | 20.9 km | 04:41:55 | 00:12:43 | 04:06 min/km | -04:03 (9.) ● | -03:46 (48.) ● | -03:46 (52.) ● |
Laufen | 20.9 km | 04:41:55 | 01:34:32 | 04:31 min/km | -19:19 (19.) ● | -16:58 (103.) ● | -16:59 (121.) ● |
Total | 112.8 km | 04:41:55 | 04:41:55 | 24.01 km/h | -47:15 (18.) ● | -40:07 (94.) ● | -40:47 (109.) ● |