Rafal Borowiak -
Ironman 70.3 Poznan 2022
Quick facts
60/54/10Alle/Geschlecht/AK
M35-39Altersklasse
86Startnummer
POLNationalität
31:09 | 2:26:30 | 1:24:19 | 4:26:24 |
Vergleiche Rafal Borowiak mit anderen Athleten!
86 Borowiak
487 Tomaszewski ×
207 Marciniak ×
576 Jaron ×
360 Euaggelou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:09 | 00:31:09 | 01:38 min/100m | -07:03 (12.) ● | -06:58 (66.) ● | -07:01 (81.) ● |
Wechsel | 00:34:51 | 00:03:42 | - | -01:22 (11.) ● | -01:28 (72.) ● | -01:25 (96.) ● | |
Radfahren | 20 km | 01:04:05 | 00:29:14 | 41.05 km/h | -02:37 (16.) ● | -02:44 (87.) ● | -02:58 (98.) ● |
Radfahren | 69 km | 02:24:51 | 01:20:46 | 36.4 km/h | -06:45 (22.) ● | -07:17 (105.) ● | -08:00 (118.) ● |
Radfahren | 90 km | 03:01:21 | 00:36:30 | 34.52 km/h | -03:59 (20.) ● | -04:13 (104.) ● | -04:29 (113.) ● |
Radfahren | 90 km | 03:01:21 | 02:26:30 | 36.86 km/h | -13:21 (20.) ● | -14:14 (100.) ● | -15:27 (112.) ● |
Wechsel | 03:02:05 | 00:00:44 | - | -07:24 (3.) ● | -05:47 (12.) ● | -05:13 (12.) ● | |
Laufen | 3 km | 03:12:46 | 00:10:41 | 03:33 min/km | -01:23 (20.) ● | -01:56 (99.) ● | -01:57 (115.) ● |
Laufen | 8 km | 03:33:05 | 00:20:19 | 04:03 min/km | -05:55 (5.) ● | -06:07 (33.) ● | -06:09 (36.) ● |
Laufen | 12.8 km | 03:53:39 | 00:20:34 | 04:17 min/km | -07:05 (3.) ● | -07:09 (28.) ● | -07:08 (31.) ● |
Laufen | 17.8 km | 04:14:09 | 00:20:30 | 04:06 min/km | -07:34 (2.) ● | -07:45 (29.) ● | -07:44 (30.) ● |
Laufen | 20.9 km | 04:26:24 | 00:12:15 | 03:57 min/km | -04:09 (3.) ● | -04:14 (32.) ● | -04:14 (33.) ● |
Laufen | 20.9 km | 04:26:24 | 01:24:19 | 04:02 min/km | -26:06 (4.) ● | -27:11 (29.) ● | -27:12 (31.) ● |
Total | 112.8 km | 04:26:24 | 04:26:24 | 25.41 km/h | -55:16 (10.) ● | -55:38 (54.) ● | -56:18 (60.) ● |