Sebastian Höft -
Ironman 70.3 Erkner 2022
Quick facts
840/734/106Alle/Geschlecht/AK
M45-49Altersklasse
1030Startnummer
DEUNationalität
37:50 | 2:31:51 | 2:09:04 | 5:29:53 |
Vergleiche Sebastian Höft mit anderen Athleten!
1030 Höft
1020 Welsand ×
636 Zahn ×
1174 Nisse ×
868 Noroxe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | +00:24 (92.) ● | +00:25 (624.) ● | -00:03 (735.) ● |
Wechsel | 00:43:24 | 00:05:34 | - | -00:01 (89.) ● | +00:05 (641.) ● | +00:02 (777.) ● | |
Radfahren | 41 km | 01:50:40 | 01:07:16 | 36.57 km/h | -02:14 (55.) ● | -02:44 (432.) ● | -04:14 (456.) ● |
Radfahren | 69.1 km | 02:38:14 | 00:47:34 | 35.44 km/h | -01:50 (58.) ● | -02:17 (421.) ● | -03:25 (444.) ● |
Radfahren | 90 km | 03:15:15 | 00:37:01 | 33.88 km/h | -00:08 (78.) ● | -00:39 (554.) ● | -01:27 (604.) ● |
Radfahren | 90 km | 03:15:15 | 02:31:51 | 35.56 km/h | -04:12 (62.) ● | -05:40 (459.) ● | -09:06 (485.) ● |
Wechsel | 03:20:49 | 00:05:34 | - | +00:03 (122.) ● | +00:50 (867.) ● | +00:53 (1079.) ● | |
Laufen | 3 km | 03:38:34 | 00:17:45 | 05:55 min/km | +01:22 (133.) ● | +02:21 (957.) ● | +02:04 (1155.) ● |
Laufen | 5.5 km | 03:51:39 | 00:13:05 | 05:14 min/km | +01:38 (128.) ● | +01:34 (898.) ● | +01:20 (1073.) ● |
Laufen | 9.5 km | 04:16:49 | 00:25:10 | 06:17 min/km | +03:38 (134.) ● | +03:37 (938.) ● | +03:12 (1133.) ● |
Laufen | 12 km | 04:30:45 | 00:13:56 | 05:34 min/km | +01:57 (128.) ● | +01:52 (905.) ● | +01:37 (1092.) ● |
Laufen | 16 km | 04:57:22 | 00:26:37 | 06:39 min/km | +04:07 (129.) ● | +04:09 (923.) ● | +03:44 (1126.) ● |
Laufen | 18.5 km | 05:12:03 | 00:14:41 | 05:52 min/km | +02:11 (126.) ● | +02:11 (902.) ● | +01:57 (1097.) ● |
Laufen | 21.2 km | 05:29:53 | 00:17:50 | 06:36 min/km | +01:49 (121.) ● | +02:01 (894.) ● | +01:51 (1089.) ● |
Laufen | 21.2 km | 05:29:53 | 02:09:04 | 06:05 min/km | +16:42 (130.) ● | +17:45 (923.) ● | +15:45 (1118.) ● |
Total | 113.1 km | 05:29:53 | 05:29:53 | 20.57 km/h | +12:56 (106.) ● | +13:25 (734.) ● | +07:31 (840.) ● |