Holger Tessmer -
Ironman 70.3 Erkner 2022
Quick facts
497/449/87Alle/Geschlecht/AK
M35-39Altersklasse
1106Startnummer
DEUNationalität
31:54 | 2:26:59 | 1:50:33 | 4:59:28 |
Vergleiche Holger Tessmer mit anderen Athleten!
1106 Tessmer
1473 Levy ×
1415 Hupke ×
490 Erd ×
1511 Krueger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -05:14 (42.) ● | -05:31 (198.) ● | -05:59 (233.) ● |
Wechsel | 00:38:38 | 00:06:44 | - | +01:32 (146.) ● | +01:15 (827.) ● | +01:12 (1027.) ● | |
Radfahren | 41 km | 01:45:10 | 01:06:32 | 36.97 km/h | -02:34 (71.) ● | -03:28 (380.) ● | -04:58 (398.) ● |
Radfahren | 69.1 km | 02:31:39 | 00:46:29 | 36.27 km/h | -02:36 (62.) ● | -03:22 (319.) ● | -04:30 (332.) ● |
Radfahren | 90 km | 03:05:37 | 00:33:58 | 36.92 km/h | -03:17 (39.) ● | -03:42 (233.) ● | -04:30 (244.) ● |
Radfahren | 90 km | 03:05:37 | 02:26:59 | 36.74 km/h | -08:27 (60.) ● | -10:32 (320.) ● | -13:58 (335.) ● |
Wechsel | 03:08:55 | 00:03:18 | - | -00:48 (59.) ● | -01:26 (309.) ● | -01:23 (394.) ● | |
Laufen | 3 km | 03:23:05 | 00:14:10 | 04:43 min/km | -00:42 (79.) ● | -01:14 (389.) ● | -01:31 (430.) ● |
Laufen | 5.5 km | 03:33:49 | 00:10:44 | 04:17 min/km | -00:26 (85.) ● | -00:47 (423.) ● | -01:01 (473.) ● |
Laufen | 9.5 km | 03:54:55 | 00:21:06 | 05:16 min/km | +00:17 (111.) ● | -00:27 (572.) ● | -00:52 (651.) ● |
Laufen | 12 km | 04:07:00 | 00:12:05 | 04:50 min/km | +00:24 (118.) ● | +00:01 (618.) ● | -00:14 (719.) ● |
Laufen | 16 km | 04:29:35 | 00:22:35 | 05:38 min/km | +00:58 (117.) ● | +00:07 (638.) ● | -00:18 (745.) ● |
Laufen | 18.5 km | 04:42:36 | 00:13:01 | 05:12 min/km | +01:05 (135.) ● | +00:31 (721.) ● | +00:17 (850.) ● |
Laufen | 21.2 km | 04:59:28 | 00:16:52 | 06:14 min/km | -00:13 (148.) ● | +01:03 (812.) ● | +00:53 (983.) ● |
Laufen | 21.2 km | 04:59:28 | 01:50:33 | 05:12 min/km | +01:23 (114.) ● | -00:46 (615.) ● | -02:46 (711.) ● |
Total | 113.1 km | 04:59:28 | 04:59:28 | 22.66 km/h | -11:34 (87.) ● | -17:00 (449.) ● | -22:54 (497.) ● |