Ralf Gellert -
Ironman 70.3 Erkner 2022
Quick facts
336/312/10Alle/Geschlecht/AK
M55-59Altersklasse
1172Startnummer
DEUNationalität
32:05 | 2:25:55 | 1:42:08 | 4:48:02 |
Vergleiche Ralf Gellert mit anderen Athleten!
1172 Gellert
941 Schirnick ×
358 Simsch Dr ×
596 Kühnemann ×
155 Fleischer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:05 | 00:32:05 | 01:41 min/100m | -06:34 (11.) ● | -05:20 (209.) ● | -05:48 (246.) ● |
Wechsel | 00:36:12 | 00:04:07 | - | -02:02 (14.) ● | -01:22 (321.) ● | -01:25 (399.) ● | |
Radfahren | 41 km | 01:41:53 | 01:05:41 | 37.45 km/h | -06:22 (9.) ● | -04:19 (325.) ● | -05:49 (341.) ● |
Radfahren | 69.1 km | 02:28:21 | 00:46:28 | 36.28 km/h | -04:59 (8.) ● | -03:23 (317.) ● | -04:31 (329.) ● |
Radfahren | 90 km | 03:02:07 | 00:33:46 | 37.14 km/h | -05:04 (5.) ● | -03:54 (213.) ● | -04:42 (222.) ● |
Radfahren | 90 km | 03:02:07 | 02:25:55 | 37.01 km/h | -16:25 (7.) ● | -11:36 (292.) ● | -15:02 (303.) ● |
Wechsel | 03:05:54 | 00:03:47 | - | -01:07 (31.) ● | -00:57 (477.) ● | -00:54 (587.) ● | |
Laufen | 3 km | 03:21:02 | 00:15:08 | 05:02 min/km | -01:13 (29.) ● | -00:16 (587.) ● | -00:33 (664.) ● |
Laufen | 5.5 km | 03:31:52 | 00:10:50 | 04:20 min/km | -01:37 (20.) ● | -00:41 (444.) ● | -00:55 (496.) ● |
Laufen | 9.5 km | 03:51:54 | 00:20:02 | 05:00 min/km | -03:14 (18.) ● | -01:31 (432.) ● | -01:56 (484.) ● |
Laufen | 12 km | 04:02:49 | 00:10:55 | 04:22 min/km | -02:09 (16.) ● | -01:09 (398.) ● | -01:24 (447.) ● |
Laufen | 16 km | 04:23:11 | 00:20:22 | 05:05 min/km | -03:42 (17.) ● | -02:06 (403.) ● | -02:31 (454.) ● |
Laufen | 18.5 km | 04:34:17 | 00:11:06 | 04:26 min/km | -02:20 (17.) ● | -01:24 (378.) ● | -01:38 (429.) ● |
Laufen | 21.2 km | 04:48:02 | 00:13:45 | 05:05 min/km | -02:36 (17.) ● | -02:04 (383.) ● | -02:14 (431.) ● |
Laufen | 21.2 km | 04:48:02 | 01:42:08 | 04:49 min/km | -16:51 (19.) ● | -09:11 (429.) ● | -11:11 (481.) ● |
Total | 113.1 km | 04:48:02 | 04:48:02 | 23.56 km/h | -42:59 (10.) ● | -28:26 (312.) ● | -34:20 (336.) ● |