Silvio Plaasch -
Ironman 70.3 Erkner 2022
Quick facts
747/657/92Alle/Geschlecht/AK
M45-49Altersklasse
1263Startnummer
DEUNationalität
40:09 | 2:46:45 | 1:44:28 | 5:22:04 |
Vergleiche Silvio Plaasch mit anderen Athleten!
1263 Plaasch
1256 Sommer ×
641 Kollmorgen ×
270 Bremer ×
1426 Schmidt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | +02:43 (106.) ● | +02:44 (772.) ● | +02:16 (929.) ● |
Wechsel | 00:46:15 | 00:06:06 | - | +00:31 (102.) ● | +00:37 (735.) ● | +00:34 (899.) ● | |
Radfahren | 41 km | 01:59:48 | 01:13:33 | 33.45 km/h | +04:03 (114.) ● | +03:33 (786.) ● | +02:03 (880.) ● |
Radfahren | 69.1 km | 02:52:53 | 00:53:05 | 31.76 km/h | +03:41 (118.) ● | +03:14 (837.) ● | +02:06 (948.) ● |
Radfahren | 90 km | 03:33:00 | 00:40:07 | 31.26 km/h | +02:58 (114.) ● | +02:27 (811.) ● | +01:39 (924.) ● |
Radfahren | 90 km | 03:33:00 | 02:46:45 | 32.38 km/h | +10:42 (113.) ● | +09:14 (804.) ● | +05:48 (907.) ● |
Wechsel | 03:37:36 | 00:04:36 | - | -00:55 (90.) ● | -00:08 (686.) ● | -00:05 (847.) ● | |
Laufen | 3 km | 03:51:34 | 00:13:58 | 04:39 min/km | -02:25 (40.) ● | -01:26 (349.) ● | -01:43 (385.) ● |
Laufen | 5.5 km | 04:02:26 | 00:10:52 | 04:20 min/km | -00:35 (55.) ● | -00:39 (461.) ● | -00:53 (516.) ● |
Laufen | 9.5 km | 04:22:57 | 00:20:31 | 05:07 min/km | -01:01 (62.) ● | -01:02 (494.) ● | -01:27 (557.) ● |
Laufen | 12 km | 04:34:44 | 00:11:47 | 04:42 min/km | -00:12 (81.) ● | -00:17 (576.) ● | -00:32 (659.) ● |
Laufen | 16 km | 04:56:28 | 00:21:44 | 05:26 min/km | -00:46 (74.) ● | -00:44 (549.) ● | -01:09 (634.) ● |
Laufen | 18.5 km | 05:07:55 | 00:11:27 | 04:34 min/km | -01:03 (60.) ● | -01:03 (456.) ● | -01:17 (516.) ● |
Laufen | 21.2 km | 05:22:04 | 00:14:09 | 05:14 min/km | -01:52 (61.) ● | -01:40 (446.) ● | -01:50 (507.) ● |
Laufen | 21.2 km | 05:22:04 | 01:44:28 | 04:55 min/km | -07:54 (62.) ● | -06:51 (488.) ● | -08:51 (554.) ● |
Total | 113.1 km | 05:22:04 | 05:22:04 | 21.07 km/h | +05:07 (92.) ● | +05:36 (657.) ● | -00:18 (747.) ● |