Ismail Almetwally -
Ironman 70.3 Erkner 2022
Quick facts
462/421/84Alle/Geschlecht/AK
M30-34Altersklasse
1273Startnummer
EGYNationalität
43:25 | 2:31:12 | 1:32:17 | 4:56:55 |
Vergleiche Ismail Almetwally mit anderen Athleten!
1273 Almetwally
1217 de Riese-Meyer ×
329 Hahn ×
972 Neumann ×
1342 Thiel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +07:19 (169.) ● | +06:00 (915.) ● | +05:32 (1122.) ● |
Wechsel | 00:49:01 | 00:05:36 | - | +00:32 (128.) ● | +00:07 (646.) ● | +00:04 (786.) ● | |
Radfahren | 41 km | 01:56:42 | 01:07:41 | 36.35 km/h | -00:52 (93.) ● | -02:19 (459.) ● | -03:49 (485.) ● |
Radfahren | 69.1 km | 02:44:06 | 00:47:24 | 35.57 km/h | -01:23 (84.) ● | -02:27 (409.) ● | -03:35 (430.) ● |
Radfahren | 90 km | 03:20:13 | 00:36:07 | 34.72 km/h | -00:47 (89.) ● | -01:33 (453.) ● | -02:21 (488.) ● |
Radfahren | 90 km | 03:20:13 | 02:31:12 | 35.71 km/h | -03:02 (88.) ● | -06:19 (438.) ● | -09:45 (462.) ● |
Wechsel | 03:24:38 | 00:04:25 | - | +00:12 (123.) ● | -00:19 (642.) ● | -00:16 (788.) ● | |
Laufen | 3 km | 03:37:41 | 00:13:03 | 04:21 min/km | -01:38 (49.) ● | -02:21 (190.) ● | -02:38 (204.) ● |
Laufen | 5.5 km | 03:47:31 | 00:09:50 | 03:56 min/km | -01:13 (56.) ● | -01:41 (222.) ● | -01:55 (241.) ● |
Laufen | 9.5 km | 04:05:23 | 00:17:52 | 04:28 min/km | -02:50 (45.) ● | -03:41 (170.) ● | -04:06 (180.) ● |
Laufen | 12 km | 04:15:23 | 00:10:00 | 04:00 min/km | -01:30 (53.) ● | -02:04 (201.) ● | -02:19 (217.) ● |
Laufen | 16 km | 04:33:40 | 00:18:17 | 04:34 min/km | -03:12 (43.) ● | -04:11 (162.) ● | -04:36 (173.) ● |
Laufen | 18.5 km | 04:44:06 | 00:10:26 | 04:10 min/km | -01:31 (57.) ● | -02:04 (235.) ● | -02:18 (257.) ● |
Laufen | 21.2 km | 04:56:55 | 00:12:49 | 04:44 min/km | -01:55 (50.) ● | -03:00 (221.) ● | -03:10 (240.) ● |
Laufen | 21.2 km | 04:56:55 | 01:32:17 | 04:21 min/km | -13:49 (49.) ● | -19:02 (189.) ● | -21:02 (202.) ● |
Total | 113.1 km | 04:56:55 | 04:56:55 | 22.85 km/h | -08:48 (84.) ● | -19:33 (421.) ● | -25:27 (462.) ● |